Therapists for college students near New York, NY
Do you hide your feelings from yourself and others, even without intending to? Maybe certain emotions were discouraged or disallowed during your childhood. Maybe you have endured traumatic experiences that make some feelings seem dangerous. Maybe you have been impacted by systemic inequality or prejudice as a result of your identity. For these reasons and others, you may avoid noticing and expressing sadness, loneliness, or anger. Instead, you try to keep yourself busy, mask your pain with jokes and laughter, or rationalize that “it’s not so bad” or “others have it worse.” Rejecting these parts of yourself comes at a very steep cost. Efforts to defend against your feelings can result in depression, anxiety, emptiness, and many other symptoms. Most importantly, remaining hidden compromises relationships. After all, it is hard to connect meaningfully with others when you are disconnected from yourself. Slowing down to make contact with your true feelings is worth the effort. In therapy, we will work together to observe and name the ways in which you have been ignoring your inner experience. As you become aware of your defenses, you will learn to deploy them flexibly rather than automatically. You will grow to tolerate and maybe even appreciate the feelings that used to feel frightening or shameful. With time, you can come to understand yourself better and feel a sense of ease being you.
Welcome. If you’re here, I imagine you may be feeling stuck or uncertain about how to move forward in your life. I would like to help you take the next steps. In our work together, we will find ways for you to more meaningfully connect with yourself and with those who are important to you. This work may include facing something from your past, gaining new awareness of repetitive cycles of behavior, navigating a difficult life transition, or the opportunity to freely discover and playfully explore your own subjectivity and imagination. I also work with couples to improve their communication by identifying the ways in which they get stuck trying to resolve conflict, while also finding ways to achieve greater emotional intimacy. My areas of focus include: depression (particularly with men), anxiety, life transitions, identity development, artistic stress, bereavement, trauma, and interpersonal difficulties. My approach is collaborative, active, warm, and transparent. Having worked as an actor previously, I am also particularly aware of the impact of the body on our wellbeing, the nuances of the creative process, and of the various (and often contradictory) roles we play in our relationships. Integrating this perspective in my practice has benefited my work with creatives and non-creatives alike. My practice is primarily psychodynamic; I begin with the assumption that people develop certain patterns of interacting with others in childhood, and that these patterns are repeated throughout life. I use the therapeutic relationship in order to help clarify these conscious and unconscious patterns of relating. If you think we may be a good fit together, please reach out to schedule a free phone consultation. I can be reached at dralexseife@gmail.com
We offer affirming psychotherapy and sex therapy for individuals, couples, multiple-partner relationships, and poly and leather families. We are experts in alternative sexualities, specializing in working with adults in the kink/BDSM, polyamorous/non-monogamous, trans/gender-nonconforming/non-binary, LGBQIA+, and sex work communities. We work with those who live openly and out; and those who have more conservative and private lifestyles. We use a variety of therapeutic approaches, including holistic, person-centered, collaborative, empowerment-focused, trauma-informed, IFS, DBT, and EMDR. We welcome people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation, and we cultivate space for conversations that de/reconstruct whiteness, and cultivate positive racial and intersectional identities. People seek therapy for many reasons, including: a deeper understanding of identity or sexuality; difficulty adjusting to relationship difficulties or traumatic experiences; anxiety and/or depression; sexual functioning issues; compulsive thoughts or behavior; and/or changes in relationship structure or power dynamic. Most people decide to work with my practice because of my specialized training and experience, or because they feel more comfortable speaking to a therapist with first-hand knowledge of alternative identities and lifestyles.
Are you waking up already tired, dreading another video meeting, wondering how work that once excited you became so draining? Friends think you’re doing great, yet inside you feel pressure to keep advancing and wonder what it’s all for. Relationships can feel just as complicated, especially when desire clashes with your values or what you “should” want. You may feel lonely even around people. You’re good at thinking logically, but thinking harder hasn’t helped; it keeps you stuck. You want relief, clarity, and a steadier sense of self in work and relationships. I help you step out of overthinking, self-criticism, overwhelm, and repeating relationship loops. We’ll pause when you’d normally push harder, notice thoughts, emotions, and body cues, and make room for a different response. We’ll connect patterns to past experiences, clarify your values, and hold values and feelings without shame so choices feel aligned. If you’ve tried self-help or even AI to “figure it out” and still feel stuck, you’re not alone. Therapy is different: a real relationship where you don’t have to carry the hidden parts by yourself, and support can go deeper than insight alone. We’ll go at a pace that feels safe and honest. If this resonates, reach out to schedule a first session.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You may be feeling stuck, overwhelmed, or disconnected from yourself or others. Maybe you’re navigating a major transition, noticing old patterns that no longer serve you, or carrying the weight of difficult life experiences. Many of my clients are immigrants, first-generation individuals, members of LGBTQ+ community or those impacted by social and political uncertainty, seeking greater connection, support in difficult times, and self-understanding.
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.
My passion is partnering with individuals to help them thrive in mind, body and spirit within their families and communities. I can work with you to find the best plan of care to achieve your mental health goals. I have extensive experience in women’s health, working as a birth doula, registered nurse, lactation consultant, and now as an ANCC board-certified psychiatric mental health nurse practitioner. I specialize in perinatal psychiatry including psychotherapy and medication management during pre-conception, pregnancy, postpartum, lactation, and beyond. My holistic approach to care is both person-centered and existential. I provide medication and psychotherapy to guide you on your journey of self-exploration, therapeutic discovery, and healing. The ultimate goal is to help you live your best life.
Coming Out - Gay Issues - Sex Issues - Sexuality - Sexual addiction/compulsion - Gender - Anxiety - Depression - Past Trauma - Fears Phobias - Self-Esteem - Relationship and Family - Male survivors of sexual abuse - Open relationships - Intimacy - Loneliness - HIV - OCD - Grief/Loss therapy - Cognitive behavioral therapy. When facing life's difficult challenges, it is good to know that there are places that you can turn to for help and guidance. However, finding a gay therapist can be anxiety producing because when people decide they would benefit from seeing a therapist, they are often experiencing significant upset in their lives. This is usually not the ideal moment to be dealing with the stress involved in finding someone with whom it feels safe and right to be vulnerable. I am aware of this and I want you to know that when we meet you will find yourself in a comfortable setting where you will be able to tell your story in strict confidence and without the worries of judgment or pressure of any type. We will discuss what you are interested in working on and how I will be able to help you. There will be no pressure to make any decisions or commitments. . I believe that therapy is a tool for fixing interpersonal problems, helping with painful life situations, tackling the "tough stuff", helping fine tune relationships, and getting back on the road to success in life. Sometimes things don't quite work out as planned and a time of transition can become a major life challenge. My role is to help identify the most difficult parts of this change and to support you so you can move into these new phases with greater support and confidence.” I have over twenty years of multifaceted clinical experience working successfully with clients of different age, gender, religion, culture and personality. My therapeutic experience with clients includes a broad range of issues including depression, mood disorders, past trauma, anxiety, stress grief, loss, intimacy, communication skills, self-esteem and body image, personal growth and life transitions. My treatment goal My focus is to help individuals heal, energize, and become aware of their inner strengths. Reducing pain, shame and increase self-steam is an important component of treatment. I achieve these long lasting changes by providing a neutral safe space, listening to your concerns and customizing a treatment plan.
At McGarril Mental Health Counseling, we believe that therapy works best when it's honest, well-informed, and deeply human. We founded this practice because we saw too many people struggling to find therapists who were both clinically excellent and genuinely present. Too often, mental health care feels either coldly clinical or lacks the evidence-based foundation that creates lasting change. We work with clients 18 and over, dealing with depression, anxiety, substance use, relationship issues, grief, eating disorders, and much more. We use EMDR, DBT, IFS, ACT, and CBT approaches. We're committed to offering something different: relational and trauma-informed therapy that combines rigorous training with authentic connection. We show up fully—bringing our expertise, our continued learning, and our humanity to every session.
It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’s health, cancer, and relationships & attachment. It is my honor to guide people through exploring inner narratives, addressing childhood wounds, transforming limiting beliefs, and strengthening relationships. Therapy with me is relational, collaborative, and relatable. My approach also touches on the mind-body connection, and I have training in ecotherapy. I enjoy helping people find and embrace the intersections of nature, the outdoors, and movement with mental health. Guided by radical acceptance and compassion, I believe therapy is a shared journey of self-discovery. If you are seeking healthier ways to navigate whatever life is throwing at you, you do not have to do this work alone. Please reach out for a free consultation.
"Our approach to therapy is holistic and client-centered. We integrate various therapeutic modalities including CBT, ACT, IFS, Somatic therapies, Mindfulness and more to meet the unique needs of each client. We believe in working collaboratively with our clients to set goals and create personalized treatment plans." -Mindful Mental Health Counseling and Wellness
Are you a student who is struggling with many of the adjustments that come with attending college? Maybe you are homesick, lonely, attempting to make new friends, or have symptoms of anxiety. Many students coming into college feel the need to get all A's or procrastinate and have time management issues. You might have relationship difficulties, or family expectations that are too high to meet or unreasonable. Feeling sad, depressed, and overwhelmed can be isolating. I hope to be able to create a therapeutic relationship with you to help manage all of these normal feelings that come with entering a new experience in your life and becoming an adult.
Anna Lucille Calabrese is a Licensed Master Social Worker with a keen interest in the human drive to create meaning from the raw material of our lives. Dually trained in clinical social work and theology, Anna’s practice is grounded in mind, body, spirit integration. She draws her approach from many sources including Depth Psychology, Narrative Therapy, Dialectical Behavioral Therapy and Internal Family Systems. Anna provides individual, couples and group therapy. At their core, Anna views all these modalities as relational experiences— providing form and structure that allow clients to deepen the sacred relationship to self and others. Some of her areas of focus include complex trauma, somatic experiencing, emotional regulation, addiction in its many forms, divorce and life transitions, coparenting, the LGBTQIA community, eating disorders and chronic illness. Through all of these areas, and following her client’s lead, Anna brings a creative lens to therapeutic work—often intertwining art, writing, movement, nature, film and music into the healing process. She is also interested in helping clients create ceremony and ritual around the liminal spaces in their lives— be it professional transition, the start and end of relationships, birth and death, or recovery from addiction. Anna holds a BA in Creative Writing from the New School, a Masters of Divinity from Union Theological Seminary and a Masters of Social Work from Columbia University. She has worked as a Chaplin in a hospital, a counselor on Rikers Island and with Buddhist monks on end of life care. Through all these experiences, Anna draws on a simple truth: people desire to make meaning of their lives—no matter the circumstance.
College can be both exciting and overwhelming, a time of exploration, pressure, and major life transitions. I work with students who are learning how to balance it all: academics, relationships, identity, and the uncertainty of what comes next. Whether you’re feeling anxious, stuck, homesick, or unsure about your path, therapy can be a space to slow down, get curious, and reconnect with yourself. I’m currently pursuing my M.A. in Counseling for Mental Health and Wellness at NYU and earned my B.S. from Emerson College. My approach is person-centered and collaborative, guided by your unique strengths, values, and goals. I often draw from Acceptance and Commitment Therapy (ACT), which helps us move through self-doubt, perfectionism, or comparison, and focus on what really matters to you. I especially enjoy working with women, those navigating relationship challenges, stress, or women’s health concerns. My goal is to create a safe, judgment-free space where you can learn to manage difficult emotions, build resilience, and feel more grounded in who you are, both on campus and beyond. Sessions are available in person or virtually. Feel free to reach out by email or phone with any questions or to schedule a free consultation. I have flexible availability.
I founded Saltaire Psychology PLLC because I believe everyone can use a little help dealing with the chaotic moments in life, including breakups, medical issues, or deaths of loved oneer. I’m here to help you get through those difficult moments and grow from them. The key to building a strong therapeutic relationship is being genuine, providing unconditional support, and showing empathy, and that’s what I try to caaaprovide in my practice. My integrative approach utilizes humanistic, existential, psychodynamic, and cognitive-behavioral techniques. I completed my Ph.D. at Fordham University and my internship/post-doctoral training at the Brooklyn VA. I have worked with diverse patients with a wide range of concerns including life transitions, relationship distress, cancer, chronic illness, insomnia, caregiver distress, anxiety, depression, and trauma. I don’t believe that everyone needs to stay in therapy for years and years. Sometimes all you need is a few sessions with a professional. Whether the problems are short-term or long-term, big or small, we can work through them together.
For over a decade I have been a psychotherapist working with teenagers and college students, families, and couples. I focus my treatment on anxiety, depression, substance abuse, anger and low self esteem. By providing an open, caring, confidential and non-judgmental environment, I can help you to adjust better to situations in your life and to have a safe space to talk about your problems. Together we can help you to be a healthier, better functioning, and happier you! I very much look forward to working with you!
Many men and young adults face challenges processing their feelings. I focus on men's mental health and I can help you overcome the difficulties of expressing and understanding your emotions. I specialize in the treatment of anxiety, intimacy issues, anger, depression, and schizoid personality disorder and adaptation. We'll work together to develop healthy coping mechanisms, improve communication skills, and gain a deeper understanding of your emotional landscape. My therapeutic model is centered on creating a nurturing space for you to explore your life experiences. I provide treatment in English, Hebrew, and Italian.