Therapists for college students near Nashville, TN

My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life. In the therapy dialogue, I help people to draw connections between present and past relationship patterns in their lives. Central to my therapeutic approach is a focus on emotions and feelings, especially painful or traumatic ones, so that those feelings can be understood, released, and replaced by more positive emotions. In addition to helping people overcome things like anxiety, depression, anger, and relationship problems, I have a particular interest in the treatment of trauma and Posttraumatic Stress Disorder (PTSD). Although my approach is mainly exploratory or open ended, I use more directly trauma-focused or cognitive-behavioral techniques when needed.

Down To Earth Services is actively accepting new clients for medication management and counseling services! Sometimes, no matter how independent we are, we need help. We have a passion for supporting people who are seeking help managing high stress, life changes, anxiety, depression and trauma symptoms. We have a "down to earth" group of people who you will find to be genuine and transparent. We currently offer individual therapy, family therapy, couples therapy and medication management.

Are you looking for a partner in your journey to a healthier mind, body and spirit? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your own home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to therapy could be a good match for you. As a marriage and family therapist, I believe exploring systemic issues can contribute to therapeutic success. I am committed to developing a collaborative relationship and will work with you to identify the interventions or approaches that match your needs and you reach your unique goals. I am committed to helping you explore and incorporate your faith perspective, whatever that may be, in your pursuit of wellness. I support your freedom especially with regard to whether or not to address spiritual issues or include spiritual interventions in the work we do together.

Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I consistently pursue ongoing training. I tailor my approach to your specific needs. I use methods from CBT, DBT, ACT, family systems, and mindfulness. I believe in your capacity to heal, change, and grow. It can be hard, but we can do hard things–we've done it before. Call or email me today for a free consultation.

Please visit my profile to learn more about my services.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

My counseling style is warm and inviting. I believe in being completely non-judgmental, sensitive and compassionate. I want to start where you are wherever you are in your journey through different human experiences. My psychotherapy approach is a combination of cognitive-behavioral, motivational interviewing, interpersonal, solution focused and client centered. I enjoy working with individuals with traits and tendencies of attachment that manifests by way of questioning self-worth, feeling unworthy of love, fear that healthy relationships cannot exist, obsession with loss and difficulty moving forward, taking on others feelings and beliefs as your own, guilt/shame, inability to receive feedback without feelings of failure/rejection and experiencing confusion/seeking clarity around identity. In my down time, I love to relax and have a good time. For fun, I enjoy listening to music and singing, traveling, trying new restaurants and foods, reading, laughing and spending time with loved ones.

Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residential, PHP, and IOP) and has also worked in the fields of adoption and foster care, offering therapeutic support to individuals and families. Ashley’s therapeutic style is warm and collaborative. Ashley likes to employ humor when appropriate and will be direct when needed, in order to build a strong and supportive environment with the client.

I help teens/adults who struggle with anxiety and low self-esteem feel confident in themselves, improve ability to socialize with others, and cope with uncomfortable feelings.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

I am accepting new clients and have a secure HIPPA compliant online video chat service if you prefer online sessions. I enter the therapy space and relationship with you with acceptance and no judgment. We all have struggled with things and sometimes we need a little help to get unstuck or a new perspective. Victor E. Frankl said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Are you feeling overwhelmed and have more anxiety than usual and notice your body and mind are stressed out daily? Maybe you are feeling stagnant and stuck in some way (at work, at home, and/or socially) and can’t seem to move from that stuck place. Are you experiencing conflict or agitation with yourself or with others and your relationships? Are you finding yourself ruminating or obsessively thinking about the past and/or the future and not able to stay focused and/or enjoy the moments you have each day? No matter your age, religion, race, sexual orientation and where you are on life’s continuum, I will hold healing and safe space for you. I will work with you to navigate life’s rough waters and paths and help you find meaning, explore options, and work towards solutions that are acceptable and obtainable for you. I do not fear your problems, trauma, grief, and/or challenges. I am not afraid to go with you to the hard places in the heart, mind, and body. I too have experienced trauma and grief, and have done my own self-work. I will work with you and be vulnerable with you because I believe and trust that my story and life’s experiences are my wisdom to help others gain theirs. Please contact me and we can begin your journey to healing.

I work best with students who are struggling to get things done in systems that weren’t built for their minds. You may be neurodivergent, dealing with burnout or procrastination, or feeling stuck despite caring deeply about your work. I also love helping students form their own identity, especially those who feel culturally different or come from diverse backgrounds. Many of the students I work with are carrying stress or past experiences that still show up in the present, and we make space for that at a pace that feels safe. Our work is practical and supportive, with room for both skill-building and the heavier stuff you don’t always get to talk about.

We offer Individual Counseling, as well as Marriage and Family Counseling. We offer counseling for children, adolescents, adults, and elderly, in-person or through telehealth! Our counselors have morning, afternoon, and evening hours and are specialized in many therapeutic interventions to work with your needs! We also have intern counselors who can offer a reduced rate for counseling as well!

I became a therapist to help individuals make sense of their experiences and navigate life's challenges. I’m passionate about facilitating meaningful change that reduces isolation and strengthens coping with pain, stress, and trauma. I believe therapy benefits everyone and that all individuals deserve a space where they feel heard, understood, and safe. I accept self-pay clients (college age) for telehealth and in-person visits and am in-network with many insurers. I currently accept the following, including Medicaid/TennCare (TN), Medicare (TN), Aetna, WellPoint/Amerigroup, Blue Cross Blue Shield (Commercial & Medicaid), Tricare, Ambetter, UHC Commercial and Medicaid, and WellCare. Clients describe me as empathetic, understanding, encouraging, and attentive; I provide safe, nonjudgmental support while fostering growth by building trust, meeting you where you are, and treating the whole person—ensuring you feel heard, validated, and understood. My primary objective is to treat the whole person using an affirming, strengths‑based approach that helps each client feel empowered, respected, and seen. I believe everyone possesses talents and skills that can be mobilized to overcome obstacles and achieve meaningful goals. If you are ready to begin, please reach out by email, text, or phone to schedule an appointment or ask any questions.

My dedication to mental health comes from an interest in patients’ stories and the need to help them, educate them, and encourage them to take an active role in their care. My goal is to collaborate with my patients with empathy to help them better understand their health so they can make important health decisions. I believe in providing individualized care through a holistic approach. I am Board Certified in General Psychiatry. My areas of expertise include Major Depressive Disorder, Mood Disorders, Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, Social Anxiety, Post-Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, and psychosis. I am an avid reader and love cooking, gardening, and painting. I have two children and enjoy spending time with my family.

I have 16 years of experience in counseling as a Licensed Professional Counselor and Mental Health Service Provider and a Licensed School Counselor in TN. In additional to supporting clients who are experiencing symptoms of anxiety, depression, and post-traumatic stress disorder, I enjoy working with clients as they explore family system issues, stress, major life transitions like graduating from high school, marriage or divorce, and parenting. I am also experienced in academic and career planning for those interested in pursuing new opportunities. I utilize evidence-based interventions and comprehensive care planning with all of my clients. I also hold a certification as a yoga instructor which supports my ability to assist clients with embodied symptoms of stress, anxiety, and PTSD. My counseling technique includes strategies from CBT, DBT, solution focused, and mindfulness practices to best suit the needs of each individual client that I serve. I am passionate about helping others develop deeper self-awareness and live full and healthy lives.

Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with young adults navigate life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting people in finding out what that is for them personally. With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life. Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire. (Please contact Teladoc Health to determine insurance coverage and schedule an initial session with Dr. Ardelle.)

I work best with students who are trying to figure out who they are underneath all the expectations placed on them. You might be navigating shifts in your identity, exploring your gender or sexuality, or just feeling like an outsider looking for your people. If you often feel like you have to "perform" to fit in, or if you are struggling to build genuine connections while away at school, we will likely work well together.

I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance.

When your mind won’t slow down or motivation fades no matter how hard you try, it can feel exhausting. ADHD can make focus and organization feel impossible, anxiety keeps everything on edge, worry, stress and depression drain the joy out of daily life — especially during the holidays, when routines are disrupted and expectations feel heavier. Same-day virtual mental health care is available for adults across Tennessee. Receive real-time relief from anxiety, depression, and ADHD challenges, regain balance, strengthen self-care, and move through your day with clarity, confidence, and empowerment. Fast access matters when anxiety, depression, ADHD, or poor sleep take over. This season can be especially challenging, so reaching out now can help you regain calm, clarity, and confidence. Support is available to help you take the first step — Book now at VirtualPsychTN.