Therapists for college students near 15213
Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, and relationship struggles stem from trauma. Trauma isn't just something soldiers experience — it encompasses so many different life experiences. I use EMDR (Eye Movement Desensitization and Reprocessing) to get at the root of your symptoms, rather than putting a bandaid on them for a temporary fix. I'm trained in EMDR 2.0 and the Four Blinks Flash technique, and I use advanced EMDR software to work effectively with clients online. I also offer Ketamine-Assisted Psychotherapy (KAP) for clients ready to go deeper when talk therapy has reached its limits, along with Internal Family Systems (IFS) and ADHD-informed therapy. I've worked extensively with people in the LGBTQ+ community. If you're interested in working together, reach out to schedule a free 15-minute consultation — we can decide if we're a good fit. You are making an amazing and brave step in your healing journey!
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Our experienced team provides the highest quality care, using treatments that are backed by the latest research and sensitive to the developmental changes and transitions that children, families, and adults navigate.
Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression
Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long. Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen. In addition to therapy, I also offer mindfulness meditation classes to ease the stress of daily living. Reach out - I offer a free 20-minute phone consultation to see if we would be a good fit.
At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with. For a free consultation, learn more about my practice, or set up a counseling appointment, please go to www.thelotuscounselor.com or call (610) 699-9475. I specialize in having conversations and I have experience with: grief, stress management, trauma, depression, anxiety, career counseling, adults and youth and more. Check me out on social media! https://www.facebook.com/lotuscounselor https://www.instagram.com/thelotuscounselor/ https://www.linkedin.com/in/kalonya-jones-aa1360a5/
“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs. I believe that the therapeutic alliance is the cornerstone of effective therapy. Building trust and rapport is essential, and I strive to make this process both approachable and relevant to your everyday life. Recognizing that therapy can sometimes feel intimidating, I am committed to creating an environment where you feel comfortable and understood. My approach ensures that our sessions are engaging and that therapeutic concepts are seamlessly integrated into real-world applications. I specialize in Dialectical Behavior Therapy (DBT), focusing on skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Additionally, I integrate Cognitive Behavioral Therapy (CBT), existentialism, and feminist therapy into my practice. My experience spans individual, group, and family settings, and I am trained in trauma-informed care, approaching my work from a person-centered perspective. Whether you're exploring your identity, trying to build a strong sense of self, navigating anxiety and depression, or seeking support regarding neurodiversity, I am here to support you every step of the way. My goal is to provide a space where you feel comfortable, understood, and empowered. Together, we can address life's challenges, develop effective coping strategies, and celebrate your unique journey. Areas of Focus: LGBTQIA+, DBT, CBT, Neurodiversity, Identity Exploration Accepting Aetna & Cigna Insurances Offering In-Person (Society Hill) & Virtual Appointments
We are a network of independent psychotherapists who support clients during grief and life transitions of all kinds. In our practice, we acknowledge and honor the unique journey of each individual. Our story began as colleagues at a local bereavement center where we facilitated peer support groups for children and adults, at the center and in the community. We shared a deep appreciation for the mission to provide a safe and supportive environment for grieving families. We are committed to developing a trusting alliance with our clients as we view the relationship between client and therapist as integral to successful psychotherapy. Our clients often come to us feeling vulnerable or lost. We create a safe and caring space to hold hope for our clients as we work collaboratively toward the lives they desire.
Taking the first step on your healing journey can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options and taking that first step. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, identity work, anxiety and depression. I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). While I have several years of training in these modalities, I hold a strong belief that treatment should be individualized for each client. I believe you have the capacity to find healing, but you shouldn't have to navigate it alone. My goal is to partner with you on your journey no matter the challenge you are facing. Finding a therapist can feel exhausting so when you're ready, I hope you will reach out with any questions to see if I'm the therapist for you.
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend upon your needs. If you have an addiction, or similar behavioral problem, Motivational Interviewing is the best evidence-based approach. If it is PTSD, EMDR. I am eclectic, using the SAMHSA.gov best practice recommendations for the treatment of trauma, addictions, anxieties, and mood disorders. See my website for more information.
Do you ever feel like no matter how much you do, it never feels like enough? Maybe your mind keeps running through everything you haven’t finished, or you catch yourself worrying about details long after everyone else has moved on. It might feel like you’re juggling so much and still not measuring up, even when you’re giving it your all. Over time, that constant pressure can feel exhausting and leave you wondering if things will ever feel different. More than anything, you want life to feel lighter, calmer, and more manageable.I work with teens and adults navigating ADHD, OCD, and anxiety. I use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) in a way that feels approachable and practical. In our sessions, we’ll practice strategies in real time so you can build confidence and take tools into daily life.
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Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and everyone can benefit from working with a therapist at one point or another. I'm a Licensed Clinical Social Worker with a master's degree in social work from the Edinboro University of Pennsylvania and a bachelor's degree from Mercyhurst College. I have years of experience working with adults struggling with mental health concerns such as depression, anxiety, mood disorder, bipolar disorder, addiction, and PTSD.
Great to meet you! I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I am deeply committed to supporting individuals and families as they navigate life’s challenges with clarity, resilience, and confidence. Throughout my career, I have worked in a variety of clinical settings, bringing a depth of knowledge, strong clinical skills, and genuine compassion to my work with clients. I earned a Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University in 2015 and completed my Master’s Degree in Counseling at Edinboro University in 2020. During my graduate training, I worked full-time as a school-based therapist, where I developed specialized experience supporting children and adolescents coping with trauma, anxiety, depression, and major life transitions. My graduate-level internship at Juniata College further strengthened my clinical skills with college-aged individuals, helping them manage academic pressure, identity development, relationships, and emotional wellbeing.
For close to 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change. I am passionate about working with individuals that have experienced trauma in their lives and assisting them with rebuilding their lives and finding peace, wholeness and health. I am trained in several modalities; CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and Harm Reduction. I have extensive experience facilitating both group and individual counseling and genuinely believe that all people are capable of change if they are willing to work hard and commit to the process.
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope. I bring ten years of experience as a therapist, deep curiosity about YOU and your story, fifteen years of mindfulness and meditation practice, and comfort supporting people through a multitude of life's challenges with warmth and humor. My work is deeply trauma-informed and is influenced by my training in EDMR, IFS, attachment theory, and somatic awareness. Therapy is an opportunity to have a dedicated space that is focused solely on you, and is guided by your goals and needs. We will work together to ensure that this weekly time that you are carving out is fruitful for you. I invite you to learn more about me at my website and to schedule a free call with me at www.calendly.com/nomiteutsch. Let's talk!
Reading Counseling Services is a counseling practice consisting of well-diverse, licensed professional counselors specializing in a variety of areas to assist the people of the community. Our focus is to provide collaborative, evidence-based care for those with psychological or behavior challenges. Our Reading Therapists meet with individuals, couples and families to address a variety of needs. Reading Counseling Therapists provide culturally-sensitive care and welcome people of all ages, ethnicities, gender identities, and sexual orientations. We respect your privacy and will keep your information confidential. Counseling sessions are available in our office, conveniently located in Shillington, Berks County, Pennsylvania.
Are you ready to take a courageous step in prioritizing your mental well-being? If anxiety, depression, or relationship challenges are weighing you down, imagine a safe space where your thoughts and feelings are truly heard. Picture a supportive environment that empowers you to gain clarity and live a more fulfilling, present life. I'm a Licensed Professional Counselor in PA with 11 years of experience, specializing in anxiety, depression, obsessive-compulsive issues, trauma, relationship struggles, and substance use. I view therapy as a partnership where your unique values guide our work together. In sessions, expect warmth, empathy, and tailored strategies that honor your journey. Ready to embrace change and unlock a more vibrant future? Schedule a session today to explore how we can work together on your goals. Click the link to book your session and begin your journey toward a healthier, happier life. I look forward to supporting you every step of the way.
Dr. Hengst specializes in supporting individuals struggling with anxiety, depression, ADHD, and Executive Functioning difficulties. Through a blend of evidence-based techniques and personalized strategies, she offers a compassionate and tailored approach to help you thrive. Dr. Hengst works collaboratively with you to help you uncover your unique strengths and develop practical skills to manage and overcome obstacles. She enjoys working with college and graduate students, and navigating the complexities of school life and career.