Therapists for college students near University of Texas at Austin

The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.

Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in clients developing insight into their distress. Working collaboratively with clients, in their therapeutic journey, is the priority. The goal is to provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered in their journey. Regardless of where you are on your therapeutic journey, Speshelle can work with you to reach your goals.

Trauma, Relationships, and Family Patterns — Helping You Build Healthier Connections If you’re feeling overwhelmed by past experiences, stuck in relationship patterns, or struggling with communication and connection, you’re not alone. I work with individuals, couples, and families who are navigating trauma, family-of-origin challenges, communication difficulties, cultural differences, and life transitions—and who are ready to better understand themselves and create meaningful change. As a practicum therapist in the Marriage and Family Therapy program at Abilene Christian University, I am supervised by Julia Wesley, LMFT-S, and provide therapy in the Frisco and Prosper areas. In our work together, you can expect a supportive, nonjudgmental space where we focus on understanding patterns—how you communicate, how your family-of-origin experiences shape your relationships, and how past experiences may still be impacting you today. I help clients build stronger communication skills, navigate conflict more effectively, and develop healthier, more fulfilling relationships. I am especially passionate about working with those impacted by trauma and helping clients make sense of how their past connects to their present. My approach is grounded in family systems and relational therapy, meaning we look at how your relationships, environment, and experiences all interact. Rather than focusing only on symptoms, we work to understand the bigger picture and create lasting change in the patterns that matter most to you. I strive to provide a culturally sensitive and inclusive space, and I am committed to supporting clients from diverse backgrounds, including those within the LGBTQ+ community. Before entering the therapy field, I worked in leadership and people management, where I developed strong skills in communication, conflict resolution, and supporting individuals through challenges. I bring that real-world experience into the therapy room to help clients apply practical tools in their daily lives. I am also passionate about supporting diverse and underserved communities. My work as a Diversity, Equity, and Inclusion Ambassador and ADHD advocate reflects my commitment to creating an inclusive, culturally aware space where clients feel seen, respected, and understood. Reaching out for support can feel like a big step, but you don’t have to do it alone. If you’re ready to begin your healing journey or want to see if we’re a good fit, I invite you to connect.

Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the counsel of folks battling eating disorders, obsessive-compulsive disorders, body dysmorphia, anxiety, and life stress. My approach to therapy is grounded in cognitive-behavioral and dialectical-behavioral therapeutic modalities, with incorporations of the feminist approach. I have also been trained in and offer exposure and response prevention therapy (ERP) for OCD treatment. I practice from a weight-inclusive, intuitive eating, Health at Every Size approach, helping individuals heal their relationships with food, their bodies, and movement. I am also passionate about counseling and supporting the following communities: LGBTQ+, sex workers, and athletes. I work to foster a compassionate, non-judgmental therapeutic relationship full of warmth and humor. I recognize that every client is unique with their own needs and goals, celebrating diversity is central to my practice's values. Therapy is collaborative processes and it takes courage to reach out, I look forward to working together!

Balans was created to be a safe and inclusive space for both individuals and couples who are seeking support through life’s many transitions. Here, we honor your unique experiences, cultural background, and personal identity. Whether you're navigating personal growth, facing emotional challenges, or working through relationship dynamics, this space is tailored to support your individual needs. At Balans, we will work collaboratively to understand your story, foster resilience, and guide you toward a more balanced and fulfilling life.

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, how your parents ruined your childhood, your kid that is being targeted by a &@%$ at school, or maybe your kid is the @$%& at school. Whatever it is that is weighing you down, come in, and let's find YOU! Let me help, that's what I do, I simply help. I provide a safe place to discuss those hard feelings of shame, failure, and guilt. Let's add some connection, compassion, and empathy into your life; regardless of your stage of life. Your inner critic is the first place we will start in your healing journey; as healing will always begin with HOPE. My client portal at www.schustercounseling.com makes connecting with me a breeze and cuts out the game of phone tag! This provides 24/7 online scheduling, document sharing, and secure messaging. While you're there, 15 mins free no-obligation video consultation can be scheduled. Online sessions throughout Oklahoma, Texas, and Florida are another perk!

I believe that you already hold the answers to your most significant challenges. My role is to guide and support you in uncovering those answers, honoring your journey every step of the way. I specialize in a variety of areas, including substance use and harm reduction, sexual health, anxiety disorders, and perinatal mental health. I am deeply committed to supporting individuals dealing with substance use and addiction, whether you're striving for long-term sobriety or seeking balance through moderation. I have trained with the top researcher in harm reduction psychotherapy and will meet you without judgment as you navigate your desired relationship with substances. In my practice, I take great care to offer affirming, trauma-informed care. I have particular experience working with women, the LGBTQ+ community, and individuals living with HIV. My goal is to create a safe space for you to explore and heal, free of judgment. Whether you're facing a life transition, struggling with mental health concerns, or simply seeking to improve your overall well-being, I am here to walk alongside you on your path to healing and growth.

Navigating young adulthood can feel like a constant balancing act—school, work, relationships, and figuring out who you are. I work with young adults who are struggling with anxiety, stress, burnout, depression, and life transitions. Whether it’s managing the pressure to “have it all together” or finding clarity in the middle of change, I provide a safe space to slow down, breathe, and reset. My approach is down-to-earth and collaborative. I use CBT, motivational interviewing, and psychoeducation to help you understand what’s going on beneath the surface and give you practical tools you can actually use. And if you’d like, we can integrate faith into sessions for added support. Together, we’ll focus on small, doable steps that bring relief now and set you up for the future you want.

I’m a Licensed Professional Counselor serving individuals across Texas via telehealth, and I believe therapy works best when you feel genuinely seen, heard, and accepted—exactly as you are. Many of the people I work with come to therapy feeling overwhelmed, frustrated, or emotionally exhausted, often carrying the weight of trauma, anxiety/depression, or grief. You might feel stuck in patterns that no longer serve you, or weighed down by past experiences that still show up in the present. My role is to help you make sense of those experiences and move forward in a way that feels safe, supportive, and empowering. My approach is accepting, collaborative, and deeply empathic. Clients often share that they feel truly understood in our sessions—without judgment or pressure. I use EMDR alongside talk therapy to help process painful memories, so they hold less power over your day-to-day life. Together, we work toward making the weight of your past feel lighter. I was drawn to mental health work because I truly enjoy helping people reconnect with their strength. What continues to motivate my work is witnessing those moments when clients realize they don’t have to carry everything alone. If you’re looking for a therapist who will meet you with understanding & empathy, I’d be honored to support you on your journey.

Are you stressed out, burnt out, overwhelmed, and just OVER IT? I'm here to provide a safe, therapeutic space for you to process your experiences. I work well with people who are overly anxious and have been told they're "overthinkers." Starting therapy can be daunting, but it doesn't have to be difficult. It doesn't have to be scary. Getting started is the hardest part, but once you're in, you'll be able to jump in and learn new tools, process your emotions, and just VENT sometimes. You need someone on your side who can GET you. Someone who wants to help you and understand you. Email me to get started because I'd love to meet! I provide virtual counseling for residents of Texas, Colorado, and Oklahoma, and I'm available evenings and weekends!

Welcome to my psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. I provide specialized care for teens and young adults struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life.

With 6 years of experience in mental health care, I offer both medication management and talk therapy tailored to your unique needs. My practice encompasses a range of conditions, including Depression, Anxiety, Bipolar Disorder, Eating Disorders, OCD, and Insomnia, among others. I am dedicated to providing individualized care that respects and honors each patient’s choices and beliefs. My goal is to create a safe and supportive environment where you can work towards healing and personal growth. I look forward to the opportunity to help you achieve your mental health goals and support you on your journey to well-being.

"""Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in Psychiatric Mental Health from South College, earned in 2022. She specializes in treating patients with depression, anxiety, ADHD, bipolar disorder, PTSD, and other psychiatric disorders. Sylvie's approach to psychiatric mental health focuses not only on caring for individuals but also on uncovering the underlying root causes of their issues to provide effective treatment. She actively engages patients in their treatment options, advocating for them to be heard and respected with understanding and compassion. Sylvie has experience working in a variety of treatment settings, including outpatient clinics, long-term care facilities, TMS clinics, telehealth services, and the Oklahoma Department of Mental Health and Substance Abuse Services. This diverse background equips her with the skills and knowledge to provide high-quality mental health care. In her free time, Sylvie enjoys taking walks, especially around the lake in her neighborhood, watching movies, and spending quality time with her family. Her holistic approach to mental health care aims to enrich and improve the overall well-being of her patients, fostering strong community bonds and restoring balance to their lives."""

Ms Helen Ohene is a dual certified nurse practitioner in the states of Texas/Maryland as a family nurse practitioner and psychiatrist nurse practitioner. She sees patients all ages. She has a holistic approach to care, and really focuses on her patients overall wellbeing.

Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. This self-doubt can be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I’m a nonbinary and South Asian therapist based in Frisco, TX. I work with motivated and insightful teens and adults via telehealth to liberate themselves from self-hatred. My goal is to provide you with an affirming, compassionate, and honest therapeutic space in which you are free to explore and understand where these beliefs stem from. Together, we’ll get to the root cause of your pain and help you develop a kinder and gentler inner voice. As a young queer person of color, I know what it’s like to be unsure of whether aspects of my identity will be accepted in new spaces. Rest assured, every aspect of what makes you who you are is invited when we share space together. My therapeutic approach is culturally sensitive, identity-affirming, and liberation-centered. I incorporate aspects of acceptance and commitment therapy, relational cultural therapy, and attachment theory to help you understand and face your pain with courage and compassion. If you’re ready to release the burden of the pain you’ve been carrying, I would be honored to lighten your load and walk alongside you in the path towards healing.

I know that navigating through life isn't easy when you feel unheard and alone. Whether you are struggling with your spirituality, sexuality, suicidal ideations, family issues and/or relationships, I want to be the person to lend an ear. I want to make sure that you feel heard, cared for, and that you have a safe outlet to process your thoughts and feelings. I serve my clients by providing spiritual counseling, crisis intervention, decreasing symptoms of depression and anxiety, and support with life transitions. You matter.

Katie has worked at multiple levels of care, including partial hospitalization and intensive outpatient, at one of the most renowned treatment centers in the country, Eating Recovery Center. She has worked with adolescents and adults who have undergone extensive treatment for their Eating Disorder and is incredibly knowledgeable on the many obstacles that one faces when undergoing intensive care.

I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered perspective and am in alignment with Health at Every Size and Intuitive Eating principles that I incorporate into disordered eating and eating disorder treatment. I believe that the therapeutic relationship can be one of the most healing and safe relationships encountered so I strive to meet clients where they're at with empathy and genuineness. I aim to support clients and walk alongside them in their healing journey while highlighting their strengths. I am EMDR trained and enjoy incorporating EMDR into treatment as appropriate. I also utilize techniques and interventions from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

The mission of the Memorial Christian Counseling Center is to provide professional counseling within a Christ-centered framework.We believe you can’t heal what’s hidden and journey by your side as a unique individual to nurture, inspire, and empower you to live a more purposeful and thriving life, embrace your need for growth, tap into your strengths, and fulfill your highest potential. We have several therapists who practice at our counseling center and you can check out our website for more information on each therapist listed below. Lindsey Hawkins, PhD, Licensed Marriage and Family Therapist and specializes in working with individuals, couples, and families who have experienced trauma. Lindsey is also EMDR trained. Michael Kouba, Licensed Professional Counselor and specializes in working with teenagers. Brooke Bailey, Licensed Professional Counselor and specializes in working with female adolescents (12+) and women specific issues. Marley Hayman, Licensed Professional Counselor-Associate and specializes in children, teens, and young adults. Marley is also EMDR trained. Jacob Hicks, Licensed Professional Counselor-Associate and specializes in military culture. Olelekan Oloyede, Practicum Student and works with individuals, couples, and families.