Therapists for college students near University of Texas at Austin

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Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and other family members, and your identity of simply trying to find out who you are is overwhelming. All these things can be scary, confusing, and even frustrating. The good news is that you don't have to go through the process alone. I can help and you can find comfort in knowing that what is said in my office, stays in office. As a professional I have had the opportunity to work in the military, daycare facilities, a community health center, a methadone clinic, parish jail, elementary and high school settings and private practice. My experience has prepared me to deal with a variety of issues and concerns while using an eclectic approach. I have gained an understanding that there is no cookie cutter way for every person. Everyone is unique even if they share similar experiences. Personally, I have dealt with family issues such as child abuse and neglect, psychological illnesses, drug and alcohol addictions, adoption, crimes consisting of theft and murder, and losing family members to the state's system. I have also had the experience of managing life while being the wife of an airman and a soldier in the US Army. These life experiences remind me that nobody asks for things to go wrong in their lives. It also helps me to remain humble because at any moment it could be me. Celebrate yourself in taking the first step to a new life that gains you the freedom you deserve. Keep in mind that although I am the professional you are the expert on your life. Together we will use your hope to effect change.

If you’re battling trauma, addiction, an eating disorder, or just feeling lost- I know how it feels to be told that your issues are “too complex” or that you’re just “too broken” to fix. I’ve worked with so many people who have been disappointed by therapy in the past, people who felt unheard, misunderstood, or let down by unprofessional providers. I get it, and I’m here to tell you that this time can be different. When we work together, we’re not just going through the motions. We’re diving into the heart of what’s holding you back, together. I’ve helped countless clients, just like you, break free from the cycles of pain, addiction, disordered eating and toxic habits. Many of them are now living free, healed, and empowered lives. You can be one of them!

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

Despite your best effort you feel weighed down or worried, and you are not making the progress you expected. You need a space where your worries, faith, and cultural experiences are all taken seriously — so you can start moving through life with increased clarity, peace and capacity. Through evidence-based therapy integrated with Christian principles, I help professionals reduce anxiety, recover from burnout, and show up more effectively in work and relationships that matter most. Reaching out takes courage — and it is one of the most supportive and strategic decisions you can make for yourself. You were made for more than surviving. I would be honored to support your journey. Schedule with ease on my website linked below.

Kirsten works with children, adolescents, and adults who are navigating anxiety, depression, grief, life transitions, neurodivergence, and other emotional difficulties. She is passionate about creating a warm, supportive environment where clients feel safe to be themselves, explore their experiences, and move toward meaningful healing and growth. Her therapeutic approach is person-centered, trauma-informed, and strengths-based while integrating CBT, DBT, and her EMDR training when clinically appropriate. Kirsten believes there is no one-size-fits-all approach to therapy and tailors treatment to each client's unique goals, experiences, and values. She is committed to creating an affirming, nonjudgmental space where clients of all backgrounds feel respected and supported.

You may be seeking therapy after a breakup, sudden loss, or overwhelming life experience — especially if you’re someone who is thoughtful, self-aware, and used to functioning at a high level. You understand your anxiety, trauma, or relationship patterns intellectually, yet when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support. I'll help you find change beyond talk therapy. We can work together in weekly sessions or extended EMDR intensives for accelerated healing-especially when weekly therapy feels too slow or life doesn’t allow for a long-term pace. EMDR helps the brain & body process what’s still “stuck,” so triggers lose their intensity and old patterns no longer run the show. If you’re ready to explore whether therapy with me or an EMDR intensive can help you feel real relief, schedule a free consultation call. I typically respond within 1 business day & we’ll start by talking through what you’re hoping for and whether this feels like a good fit. In-person sessions in East Dallas & online therapy in TX, FL, LA, and VA.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

At the heart of my practice lies a commitment to person-centered care. I am guided by evidence-based practices, ensuring that our journey is grounded in approaches backed by research and proven effectiveness. Your path towards mental wellness is unique, and it deserves a tailored approach that resonates with your individual needs and experiences. While therapy modalities play a crucial role in addressing underlying issues and fostering resilience, I also understand that for some, medication can be an essential tool in managing symptoms and restoring balance. Specializing in depression, anxiety, ADHD, mood disorders, trauma and PTSD, grief, coping skills, and eating disorder, I tailor treatment plans that integrate therapy and medication management, ensuring a holistic approach to mental well-being. Together, we navigate the complexities of the mind, empowering you to cultivate inner strength and resilience on your path towards healing.

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In-network telehealth psychiatry for Kansas and Texas. Many of the students I work with are navigating big life changes, academic pressure, and the challenges of balancing school with everything else in life. You might be feeling stressed, anxious, unfocused, down, or just “off” and not like yourself. Some students come to me because they’re struggling to manage ADHD symptoms, experiencing depression or anxiety, or coping with grief and loss. Others simply know they’re not feeling their best and want support before things get worse. If you’re looking for someone who listens without judgment, helps you make sense of what you’re going through, and works with you to create a plan that fits your life, we may be a great match. Together, we can find strategies—whether through medication, lifestyle changes, or both—to help you feel more focused, balanced, and confident in yourself.

Are you looking for renewal? I believe in transformation through renewal of your mind, body, and spirit. I've worked for 16 years as a Christian in the mental health field, 4 years as a therapist. I am passionate about supporting couples, and individuals with depression, anxiety, adjustment/life changes, stress management, low self-esteem, and school challenges. A large area of my work has been devoted to helping individuals through trauma, grief, and relationship challenges. I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral, interpersonal, and narrative therapies.

Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Clients describe me as the homegirl who creates a safe space while offering empathy, compassion, and understanding. I will meet you where you are while pushing you to grow. As an integrative therapist, I tailor my approach to fit your unique needs and goals. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to support your personal growth and healing Together, we will delve into various themes. Our focus will be on cultivating coping strategies and improving communication while fostering self-actualization.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

I’m an LPC with a Master’s in Clinical Mental Health Counseling from Northwestern University and 2 years of clinical experience in both nonprofit and private practice settings. I work with individuals and couples navigating anxiety, depression, trauma, ADHD, borderline personality disorder (BPD), bipolar disorder, relationship challenges, and life transitions. Many of my clients come to therapy feeling stuck in patterns that are hard to change on their own, overwhelmed by emotions, or unsure how to move forward in relationships or in life. My approach is eclectic and personalized, drawing from CBT, DBT, humanistic, gestalt, existential, and narrative therapy. I believe in unconditional positive regard, autonomy, and transparency—clients are the experts of their own lives, and my role is to help guide and support meaningful, lasting change in a way that fits who they are. In our first session, we complete a biopsychosocial assessment, talk through your goals, and make space for any questions you have about therapy. From there, we collaborate on a plan that feels comfortable and supportive, gradually exploring your history and patterns while building toward practical, forward-focused growth.

People come to me when they are looking for ways out of being trapped, depressed, anxious or stuck. I work with individuals who don't know how to be their true selves - it is my mission them find ways to live an authentic and empowered life. I am able to hold a lot of complexity and nuance for a variety of human needs and experiences. Especially close to my heart is working with the LGBTQ+ population, or anyone who feels they don't fit into what society, parents, friends, or others expect of them. I also enjoy existential deep dives and those who feel overwhelmed by their emotional landscape. You are the expert on yourself - my role is to help you uncover who that self truly is, and help you to respond to that self with courage, connection and authenticity.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

At Taylor’s Touch of Clarity, we work best with college students who feel overwhelmed, stressed, or uncertain—even if everything looks “fine” on the outside. Many of the students we support are balancing classes, work, family expectations, relationships, and the pressure to figure out their future, all at the same time. You may be experiencing constant stress, anxiety that makes it hard to focus, low confidence, or feeling stuck in your own head. Some students come to us feeling burned out, disconnected, or unsure of who they are becoming. Others are navigating depression, self-esteem challenges, relationship concerns, or major life transitions. If any of this sounds familiar, you’re not alone—and support is available. Our practice is built on creating a safe, non-judgmental space where students can openly talk about what they’re going through without feeling rushed, labeled, or misunderstood. We focus on meeting you where you are and tailoring care to your individual needs, rather than using a one-size-fits-all approach. At Taylor’s Touch of Clarity, counseling is a collaborative process. We believe progress happens best when clients feel heard, respected, and actively involved in their growth. Our clinicians work alongside students to build practical coping skills, increase emotional awareness, and strengthen confidence in both academic and personal areas of life. Using a client-centered and strengths-based approach, we help students identify their values, recognize their strengths, and develop tools to manage stress, anxiety, mood challenges, and relationship concerns. Our goal is not just to help you get through college, but to support you in building skills and self-understanding that will serve you well beyond it.