Therapists for college students near Austin, TX

NOW SCHEDULING, in person/virtual appointments. Reach out via phone or text 346-901-7309 or visit us online at solacecounselingandcoaching.com We work with Zen the Therapy Cat upon request (Facebook/Instagram-@zenthetherapycat). We take most major insurance plans and offer low fees for self-pay clients. Are you feeling as if it’s difficult to enjoy life to the fullest? Perhaps it’s hard to relax and have fun, or the pressures of work or school leave little room for anything else. You may have realized the expectations you set for yourself are unrealistic, that you compare your negatives with others’ positives and over commit or overwhelm yourself, leading to burnout. You might have difficulty making decisions, or have a hard time figuring out the ‘rules’ of life. Drawing boundaries, especially when doing so feels scary, might be a challenge, leading you to give into people that guilt or intimidate you. Perhaps you place the needs of others before your own, and are left feeling resentful when your own aren’t met, or perhaps you take out frustration on the ones you love. You are not alone. My passion is helping clients as they work to better understand themselves, their personal and family histories, and the world around them. I work with adults and adolescents to reduce and manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination or perfectionism. I am a believer in therapy to alleviate distress but also as a regular part of wellness and recognize the importance the connection between our minds and bodies. I understand the dynamics that affect adult children of alcoholics and dysfunctional families and survivors of child abuse and neglect. I enjoy working with adults from such backgrounds as they take a look back, build a more complete picture of their life story, and often find solace in knowing that they aren’t alone. My first career was in public-school education, and I've worked extensively with high school and college students. I have witnessed the stress that students are often under just trying to stay afloat. Working as a motivational speaker and speech and debate coach has allowed me to follow a passion for helping others find their voice. I have experience in coaching teens and adults to use words and ideas to change themselves and the world around them.

Life has a way of exhausting us, especially when it feels like we’re chasing standards no one could possibly meet. I know this struggle deeply. Like so many of us, I’ve juggled work, relationships and other obligations while forgetting to take care of myself. I know what it feels like to carry heavy expectations—as a woman of color and a child of an immigrant, I’ve often felt the weight of needing to be strong, capable, and successful all at once. I specialize in helping clients navigate anxiety and depression, and overcome the challenges of life transitions. As a new mother, I have expanded my skills in supporting perinatal individuals as well.

I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ​

Hi there! I’d love to speak to you about problems you’re facing. Issues may include anxiety and depression stemming from academic concerns, adjustment to college life, relationship struggles, career and financial stress, all of which are common struggles to have during these formative years. I work well with people who have underlying traits of perfectionism, fear of failure and rejection, and people who struggle with shame-based thinking. Uniquely I have experience working with individuals who have cultural adjustment issues, eating disorders, and people who have moderate to severe mental illnesses. If you find me to be a good fit, I’d love to consult further on how I can help! And thank you for taking your time to read this.

College can be exciting, overwhelming, and everything in between. It’s a time of big changes, big questions, and a lot of pressure—about who you are, where you belong, and whether you’re doing “enough.” I work with college students who are navigating anxiety, body image struggles, perfectionism, and that nagging feeling of not measuring up, even when everything seems fine on the outside. If you’re feeling stuck, anxious, or just off, therapy can be a space to slow down and figure out what’s really going on. Together, we’ll explore what matters to you and what helps you feel more like you. My approach is warm, supportive, and down-to-earth. Whether you’re on campus or away, we’ll work together to help you feel more confident, grounded, and connected—both to yourself and the life you’re building.

Life can bring challenges that leave us feeling stuck, overwhelmed, or unsure of our next steps. I believe therapy is a place where you can slow down, take a breath, and explore what’s been weighing on your heart and mind. My approach is compassionate and collaborative — we’ll work together to uncover your strengths, gain clarity, and develop tools that help you move forward with confidence. Whether you’re navigating life changes, relationship struggles, or simply want to feel more at peace, my goal is to create a safe and supportive space where you feel truly heard and understood.

The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life.

Empathy First is committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, we commit to helping you reach your goals with compassion, and respect. We put people first, and care less about a diagnosis or label. We strive to bring relief no matter your circumstances. We are committed to helping people from all walks of life. Give us the opportunity to help you reach your full potential.

Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.

Feeling overwhelmed by school, relationships, or family drama? Struggling with a major life transition or trying to figure out life? Maybe you're dealing with anxiety, navigating a family divorce, or just need someone to talk to who actually gets it. I work with college students and young adults who are trying to manage everything life throws at them—whether that's academic stress, relationship issues, family conflicts, grief, or just feeling stuck. I also specialize in ADHD and can help you develop real, practical strategies to succeed in college and beyond. I create a space where you can be real about what's going on, work through tough stuff, and build skills that actually help. My style is warm, collaborative, and focused on what matters to you. Think of it as having someone who walks with you in your who's genuinely invested in helping you navigate through your life challenges. I am currently accepting new clients via telehealth in Texas and New Mexico.

Hello and thank you for your interest. I fully understand some of the stressors that come with being a college student. Not only the stressors of school, but also juggling what life throws your way. My purpose is to help you get to a place where you can confident and comfortable, so that you can focus on academics. We will work together to identify issues, set boundaries, and create a treatment plan that best fits your needs. I am flexible on hours depending on your needs and availability. I look forward to speaking with you.

I help high-achieving indiviudals who look successful on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. If you look like you have it all together while feeling anxious, exhausted, or stretched thin behind the scenes, you’re not alone. Therapy is a space where you don’t have to hold it all together anymore. Now accepting clients in MT, ID, UT, NV & TX.

I’ve been where you are. I remember carrying 18+ credit hours, trying to keep up with classes, friendships, and life while wondering if I was on the right path. I changed my major what felt like a million times—from musical theatre to fashion merchandising, journalism, and public relations/advertising—before eventually becoming a teacher and then finding my calling as a therapist. Life doesn’t always follow a straight line, and that’s okay. Whether you’re struggling with anxiety, ADHD, relationships, trauma, or simply trying to figure out what’s next, I want therapy to be a place where you feel understood, supported, and never judged. If I don’t accept your insurance, please don’t hesitate to reach out! I’m happy to work with private-pay clients and can provide a superbill that you can submit to your insurance company for possible reimbursement if your plan includes out-of-network benefits. I’m also happy to answer any questions and help you figure out the most affordable option.

Nurocoach Medical Group is a telehealth mental health. Our team provides holistic mental health care for patients that includes behavioral health, sleep support, nutrition and innovative solutions for depression and anxiety covered by insurance in most cases.

I am particularly interested in, and trained for, working with clients who are struggling with or are in recovery from eating disorders. I have extensive experience working with adults (18 and older) who have co-occurring diagnoses such as anxiety, depression, OCD, ADHD, and trauma. I also find fulfillment in supporting people who are navigating life transitions: tackling the college experience, embarking on a new career, becoming a parent, empty-nesting, or encountering a less-expected transition such as grief or a relationship ending. It is common for people who have had an eating disorder or who are currently struggling with one, to find that transitions challenge their recovery process with increased stress. Counseling may be especially helpful during that time. The most important component of effective therapy is providing a therapeutic relationship built on warmth, empathy, genuineness, unconditional regard and trust. Using a “Health at Every Size” (HAES®) philosophy I draw from several different therapeutic techniques to tailor my approach to your unique needs. My primary goal is to help you understand how your presenting concerns developed and what is perpetuating them. I then support you in accepting or making changes that align with your values and goals. I offer a free initial phone call during which time you and I can explore together if I'm a good fit to help you reach your goals. I'm happy to answer any questions you have about therapy and help you feel ready to begin this process. You're welcome to send me an email with any questions you may have!

College can be exciting, transformative, and overwhelming. Whether you're facing stress, relationship challenges, identity exploration, academic pressure, or major life transitions, you don’t have to navigate it alone. I’m a Licensed Clinical Social Worker with a concentration in Mental Health and Substance Abuse and over ten years of experience in healthcare and mental health settings. I’ve supported individuals from diverse backgrounds experiencing anxiety, depression, trauma, addiction, OCD, ADHD, grief, and IDD across inpatient, outpatient, rehabilitation, and hospital environments. I strive to create a safe, judgment-free space where you can show up exactly as you are. Using a person-centered, strength-based, and evidence-based approach, I help clients recognize their resilience, build coping skills, and reconnect with their inner strength. I’m here to listen, support you through difficult seasons, and remind you that there is always a rainbow after the storm.

College can be exciting, but it can also feel overwhelming. You may be balancing classes, work, relationships, family expectations, finances, or trying to figure out who you are and what comes next. If you're feeling anxious, emotionally drained, stuck, or carrying the weight of everything on your own, you're not alone. ICS Therapy provides telehealth services for individuals living in Texas, Colorado, and Florida. I provide a supportive, nonjudgmental space where you can slow down, process what you're experiencing, and build practical tools to navigate life's challenges with greater confidence. I enjoy working with college students who are managing anxiety, stress, life transitions, relationship concerns, trauma, self-esteem, burnout, and the pressures of trying to meet everyone's expectations. As a military spouse, former military child, and mother of four, I understand how major life changes, uncertainty, and balancing multiple roles can impact your emotional well-being. My approach is compassionate, collaborative, and tailored to your unique experiences and goals. Together, we'll help you better understand yourself, strengthen healthy coping skills, and create meaningful, lasting change. Whether this is your first time considering therapy or you're returning after taking a break, you deserve a space where you feel heard, respected, and supported. My goal is to help you move beyond simply getting through each day so you can feel more confident, connected, and empowered in your life.

Please visit my profile to learn more about my services.

I know life can be difficult, whether you're facing trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I enjoy working with individuals and couples over the age of 18, creating a supportive space tailored to your unique needs and goals. I believe that you’re the expert on your life, and I’m here to listen and provide a space where you feel safe to reflect and explore. Whether you're struggling with past pain, current stress, or just trying to figure out your next steps, we’ll work together to move forward at your pace.

I work with clients who may be struggling with depression or anxiety related to various life stressors, including parenting kids with special needs. In our sessions, we will identify the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement long term"