Therapists for college students near University of Pennsylvania

Please visit my profile to learn more about my services.

WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clients are deeply religious others are atheists. Some have never dated others are active BDSMers. My style is highly interactive. We’ll work to address faulty beliefs and longstanding BS. Together, we can talk about anything from anxiety to compulsive porn use, from kink to grief. I have a particular focus in “men’s” issues, couples counseling, and grief. I won’t promise you’ll “find happiness.” That would be like trying to sell you keys to your own car. All I promise is to be your teammate. If what you seek is a combination of empathy and strength, a nonjudgmental space, an emphasis on connection over analysis, and a confidant who will not waver then I invite you to book a consultation below.

Higher Education is hard! One minute you're graduating high school and the next minute you're being asked what you want to do for the rest of your life. Being faced with this decision can bring about many different feelings. You may become overwhelmed and not know what do to. I have been working with youth/young adults for over 30 years assisting them in their transition to and through higher education. Let's work together to figure it out and set you on your path to success today!

Many of my patients are people with multicultural/multiracial families and relationships, immigrants or the adult children of immigrants, people of Asian descent, graduate students, clinicians, or people who still feel empty and unsatisfied after achieving conventional hallmarks of success. Many have experienced shifts in class and/or religious identity who are looking to more deeply understand how their experience of depression, anxiety, or trauma is tied to these transgenerational and cross-cultural forces. With empathy and care, I will partner with you to explore your life, history, culture(s), and the wider world to see how these shape your inner experiences and relationships. In addition to feeling better, my hope is to help you to discover and create new ways of being in the world that feel more alive, flexible, authentic, resilient, and effective. Many people have mixed feelings about starting therapy and finding the right fit is so important for meaningful and long-lasting changes. If this profile has resonated with you in some way, there are no fees or commitments for the initial consultation. If you'd like to meet and learn more, please reach out today or visit my website.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I provide comprehensive treatment for adults struggling with depression, anxiety, ADHD and various other mental health conditions. Psychiatry is a unique field in medical practice and listening to our patients is the key to understanding their needs. We aim to understand you, not just medicate you. The primary focus is on adults between the ages of 20 and 60 who are motivated to make healthy changes in their life, to learn about their condition and to grow in the process. Although medications do play a central role sessions often involve a deeper exploration of the patient's life issues that may be playing a key role. The focus is patient centered mental health. Several conditions are beyond the scope of our practice. Patients with eating disorders, psychosis, body image distortions, gender dysphoria and substance use issues are often referred to more specialized centers. Parenting or custody evaluations are also outsourced as are disability evaluations. I do not participate with any third party insurance carriers. Payment for appointments is expected at the session. The 90 min evaluation is $250, follow-ups are $150. Most forms of payment are accepted. The frequency of appointments varies depending on the complexity of the presentation and patient needs.

Please visit my profile to learn more about my services.

Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? We always hear that college is the best days of our lives, but it is also a time a self discovery. That discovery process can be painful, and I can help. I guide young adults to connect to their inherent worth, power, and self-compassion. I work collaboratively with clients and draw from an expansive toolbox including body-oriented practices, talk therapy, and expressive arts. I am well suited to work with clients who are interested in mindfulness meditation and other body-based exercises to be the center of their therapeutic experience. My scope of practice includes anxiety, grief, burn-out, persistent depression, relational stressors, survivors of sexual trauma, and those navigating life as an artist. I align with clients whose identities and values defy society's conventional norms. My practice is trauma-informed, and I am dedicated to an anti-oppression, anti-racist, body positive, LGBTQIA+ affirming and equitable lens.

Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the cornerstone of the healing that occurs through therapy. Meghan is trained as both a psychotherapist and a nutritionist so that she can better treat the psychological and physiological components of disordered eating. Meghan has experience with all types of disordered eating, including Anorexia, Bulimia, Binge-Eating, Compulsive Overeating, Orthorexia and Exercise Addiction. Meghan has an extensive network of medical doctors, psychiatrists, dietitians, and other psychotherapists with whom she collaborates in order to make sure each client has a treatment team, if needed. Meghan utilizes Cognitive Behavioral therapeutic techniques, as well as Motivational Interviewing and Family Systems Theory. She works with individuals (adolescents and adults), couples, and families who are affected in some way by eating disorders. She has spent many years advocating for more treatment options for males affected by disordered eating, as well as families, and she welcomes both into her practice. In addition to eating disorders, Meghan sees clients dealing with a range of other issues. These include: - Identity development - Intimate relationships - Difficulties with family - Academic and career stress - Depression - Anxiety - Drug & alcohol abuse Meghan holds a Master's degree in Mental Health Counseling from The University of Pennsylvania and a Master's degree in Psychology from the University of Chicago. She is board certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP) and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Meghan has worked for The Renfrew Center and was the Director of an Intensive Outpatient Program for Eating Disorders for several years. In addition to the treatment of disordered eating, Meghan has worked at Rehab After Work, counseling those with addictions to drugs and alcohol. She has also worked for The Light Program, counseling adults and adolescents struggling with anxiety and depression. Meghan currently teaches graduate courses in counseling at the University of Pennsylvania.

The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an important goal of our work together, no matter your age, life circumstances or personal and family history. Areas in which I have experience are developing strategies that promote a more positive mood and lessened anxiety and worry, improving family and peer relationships, navigating life transitions, and exploring the role of spirituality, faith and religious practices in your life. My clinical approach is integrative, primarily drawing on cognitive behavioral therapy (CBT), solution-focused therapy, and positive psychology, but always focused on the unique needs of the whole individual, mind, body, and spirit. With a Master’s degree in Pastoral Clinical Mental Health Counseling, I am qualified to integrate clinical counseling with spirituality in a way that respects all faiths and religious practices, wherever you are in your journey of faith, or even if you have no professed beliefs. I am also a graduate of the University of Pennsylvania, where I obtained a Master of Applied Positive Psychology. I also hold a Master of Science degree in Pharmacology, which provides me valuable understanding of the role of medications in promoting mental health and achieving positive well-being. Married for 37 years and the mother of two young adults, I approach counseling with an authentic, real-life perspective.

Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a systemic and relational lens, finding tools, coping strategies, and skills to practice that feel sustainable and empowering.

Are you struggling to adjust to college life? Are you having difficulty making new friends? Are you overwhelmed by this stage of your life? I'm here to help. I have over 25 years of experience as a psychologist working with people experiencing challenging life events and transitions. Working together, we can get you back on track.

When I opened A Better Life Therapy in 2013, I had one goal: to create a practice where people feel truly welcomed and supported. In my own search for a therapist, I was surprised by how difficult it was to even get a call or email returned. I wanted to change that. At A Better Life, you’ll always hear back from us , whether you call, email, or schedule online. We believe finding a therapist should be simple, and you deserve to know that someone is here for you. (And yes, it’s true that I’ve been known to write prospective clients back at midnight just to make sure they could rest assured that there was an appointment available to them.) I also wanted to create a space where I am confident the therapist you are working with is not only highly trained to support you but genuinely cares about what you’re going through and where you want to go. Over time, A Better Life has grown into something even bigger than I imagined: a family practice for mental health. Much like a trusted family doctor’s office, we’re here for your whole family across the lifespan. We love being able to support parents as they navigate the transitions of raising children, help kids work through friendship struggles, guide young adults through the stress of college and career, strengthen couples as they build their relationships, and stand alongside families as they cope with loss or the challenges of aging. In short: we want to walk with you through all of life’s moments -the messy and beautiful — from birth to your second act, and every stage in between. Welcome to our practice. We hope to see you around!

Life throws a lot our way, right? Life transitions, school and work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now. Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive. Therapy with me isn't confined to a stuffy office. It's a space where we can chat, laugh, and even take a walk (because sometimes fresh air can do wonders for the mind!). Feeling overwhelmed can happen at any age. That's why I specialize in supporting adults and teenagers as they navigate life's challenges. Ready to take that next step? I offer convenient online therapy sessions, or if you're near the Philadelphia suburbs, we can even get some fresh air with walk-and-talk therapy. (It really can work wonders!) Love the beach vibes? I also offer walk-and-talk life coaching in Ocean City, NJ, during the summer months. Let's talk about how I can support you on your journey.

We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I encourage you to reach out and see if one of our clinicians feels like a good match to you.

If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. Our team specializes in working with individuals who are depressed, self-harming or having thoughts of suicide. We'll help you balance your mood, increase your self-worth and improve your relationships so that you can actually enjoy life again rather than trying to escape it. You're scrolling TikTok and are feel comforted and curious about just how well you relate to the ADHD content on your feed. I am a QbCheck Certified Provider, offering Remote ADHD Testing to support the assessment and treatment of ADHD. You don't have to self-diagnose! You don’t have to struggle alone. We have the support, the plan and the process to move you from stuck to successful. We deliver structured and evidence-based treatment to the young adult population while making care accessible to you in a way that fits within your lifestyle. Let's work together to build a life you love.

Are you overwhelmed by anxiety, stress, or relationship issues? Is it challenging to achieve balance in your life? Are you part of a blended family and looking to navigate the unique challenges it brings? Are you going through a life change, e.g. moving or a new chapter in life, and looking for support? Sometimes, being a student can feel so isolating and as if no one understands. You’re not alone, and I’m here to encourage you every step of the way. As a Black British Caribbean woman, it’s important for me to create a safe space where clients from all walks of life can thrive. I understand how daunting it can be to find a therapist, and I want to make the process smooth for you. Let’s start building a path to a more balanced, fulfilling life. Feel free to reach out for a free 15-minute phone consultation to see if we're a good match!

I have a special interest working with young adults struggling with body image issues, life stage transitions, trauma, relationships, and anxiety. I use an eclectic approach that is client centered.I show up as a human first and believe that in order to create a space in which my clients feel safe showing up as their authentic selves, I need to first show up as my authentic self. My style is conversational and informal. I seek to help the client get a better understanding of themselves and meet their inner selves with compassion and non-judgement.

Some of us hold onto “the hurt” for years and years until it becomes so faint— so normalized— we lose the ability to fully remember what life unburdened by “the hurt” can feel like. As a trauma therapist, my goal is to help you regain autonomy, awareness, and understanding over your life, your relationships, and your path forward. Each and every part of you has played a role in helping you survive “the world as it is.” My goal is to help you discover the slice of “the world as it should be,” mobilizing you towards finding healing community, chosen family, or space where you can flourish— where hypervigilance and fear melt away. I work best with fellow creatives, performers, organizers, underdogs, self-starters, former gifted kids, healers, survivors, and meaning seekers. I’m not easily shocked or appalled— you don’t have to be ashamed of your lived experience, and you are never going to be “too much.” All who are Queer, Trans, -of Color, (Dis)abled, & Neurodiverse are especially welcome. I have seven years of experience in supporting people on their life transitions and mental wellness journey as a life coach & case manager prior to becoming a Licensed Social Worker. I’m been training and practicing with Internal Family Systems (IFS) therapy since 2021 for both individuals and couples. I’m also cohort member of the Embody Lab’s next Integrstive Somatic Trauma Therapy Certification for Fall 2025. If you are a survivor of sexual assault or other crimes of a similar nature in Pennsylvania, I may be able to offer net-zero fee therapy under PA’s Victims Conpensation Assistance Program. I’m here for the short-term or the long-haul— your healing journey is in your hands, and you determine the pace and speed we go. If you need someone to press you forward and hold you accountable, I can do that. If you need someone to just “hold space” until you’re ready to do something later, I often do that too. The door is always open. Talk soon? P.S. I unironically and unapologetically LOVE em dashes— hands off, GenAI!