Therapists for college students near Pittsburgh, PA

Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated. With a seasoned psychologist as your guide, we will uncover stuck points & develop a plan. We can discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. At the heart of our work is the relationship I build with you. I journey alongside you with honest feedback, flexible challenges, humor, and empathy. You can expect to come away from sessions feeling affirmed, celebrated, empowered, and "on track". Together we can set your goals in motion so that you can finally feel solace, hope, & thrive! Are you ready to not be ruled by anxiety? Are you ready for something more or stopping the exhausting cycle? Are you ready to finally remove the barriers keeping you from the life you crave? Let’s launch into action towards your potential and power. I’m ready when you are! Email me for a FREE 15 minute phone consultation today!

Are you bothered by constant worry about classes, relationships, money, or looming life decisions? Negative thoughts about yourself that just won't stop? A racing heart, exhaustion, or trouble eating or sleeping? Disturbing memories that recur? Life may feel overwhelming, but greater peace is possible, and I'd be glad to help you get there. With specialized training in treating anxiety, grief, and trauma, my goal is to empower you so you can get back to feeling more like yourself. The thought of opening up about your struggles to someone new can feel scary, and I get it. I provide a comfortable, supportive, judgment-free space where you can be who you really are, begin to see your life in new ways, and move towards being the person you want to become.

At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!

The Phoenix Center for Experiential Trauma Therapy (PCETT) is a psychotherapy practice located in Media, PA specializing in trauma, grief/loss, and addiction. We offer individual and group sessions including EMDR, IFS, psychodrama, and talk therapy. Our therapists are available with immediate openings including graduate students with low-cost sessions. Our therapists fees range from 125-225/hr while out graduate students start at 95/hr and can be very flexible on cost based on clients needs (down to $30/session in certain circumstances).

During this difficult time it is a challenge to adapt to changes going on around us. I am providing teletherapy in order to continue making therapy available, but with the security of staying home. Providing individual therapy for adults, adolescents, children, and couples. I have worked with many different clients providing the support needed for change. My experience at Child Guidance Resource Centers and in a College Clinic has given me the opportunity to work with many adults, children, adolescents and families. I find my training is particularly helpful for my clients in that it helps individuals better understand their relationships with themselves and others in their life. I regularly look at the systemic process in relationships, and at attachment issues. My orientation is eclectic, using various disciplines, and skills from psychodynamic, behavioral, systems, and humanistic approaches. I hope you will consider using me as a resource to assist your growth and change. Please feel free to contact me by telephone. My office is in the Main Line area. Thank you. Chas Wargo 610-945-8080

Specializing in complex trauma, personality disorders (BPD), codependency, anxiety, and relationship patterns. I integrate somatic work, parts work (IFS), and depth psychology to help young adults navigate identity development, difficult family dynamics, and the challenges of emerging adulthood. Virtual sessions available. Experienced working with college-aged clients for 5+ years, including internship at University of the Arts counseling center.

Hi, I'm Rachel! I'm a licensed professional counselor with nearly 10 years of experience working with adults and adolescents struggling with anxiety, OCD, depression, and ADHD. I provide in-person therapy in Lancaster and virtual therapy across Pennsylvania. I also have expertise in helping clients manage stress, insomnia, and burnout. I enjoy helping clients identify healthy, sustainable boundaries for their life, work, and relationships. I seek to work with clients holistically and collaboratively, creating practical goals for lasting change. I use a variety of evidence-based therapies to address anxiety, depression, OCD, and insomnia, including CBT, CBT-I and ERP. I also specialize in working with clients on understanding and setting healthy work-life and relationship boundaries, managing stress, improving executive functioning, and processing life transitions. It is my goal to help you experience freedom, hope and lasting change. Therapy works not only because of scientific evidence, it also works because it's a relationship. And while relationships can break, they can also heal. I would love to hear your story, your hopes, your truth. Let's walk together on this healing journey.

My name is Katie, and I have experience working with young adults, adults, and couples. I enjoy supporting clients navigating anxiety, anger management, and impulse control, as well as life transitions, relationship stressors, and LGBTQ+ related challenges. My approach is grounded in evidence-based practices and shaped by a relational lens- meaning I prioritize genuine connection, collaboration, and an understanding of how relationships impact mental health. In our work together, therapy will be a space to feel heard and understood, explore patterns, and build insight while also learning practical tools that support meaningful change. No matter where you are right now, you deserve support that feels affirming and tailored to you. I know taking this step can feel intimidating, but there is relief, growth, and a stronger sense of self on the other side. If you feel I could be a good fit for your goals, please reach out! I’m so exited to connect :)

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

Welcome, I am a therapist specializing in mindfulness. I started my undergraduate education as a Journalism major, because I have always been drawn to others’ stories. When I realized I wanted to not only listen, but also learn how to help, I changed my plans and decided to become a therapist. Now, curiosity, warmth, and genuine interest drive my work with individuals and couples. I believe that creating a warm, accepting environment in which you can slow down and give yourself time to process and move toward more peace, more calm, and more acceptance is invaluable. I like to work slowly and intentionally, with mindfulness and compassion at the center of what I do.

I work with adolescents and adults faced with a variety of challenges including stress, anxiety, depression, trauma, and more. I also have experience working with family systems and interpersonal conflict. I believe that the therapeutic process looks different for each person. I use a person-centered style of therapy combined with a variety of counseling techniques to form an eclectic approach that can address each client's individual needs. My goal is to provide you with a safe & supportive space where you feel comfortable being your authentic self so we can begin the hard work of therapy.

TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, couples and groups during their challenging times find the peace they seek and achieve their goals. Once we start working together, we'll develop a treatment plan with concrete objectives and a timeline so we can track progress and outcomes. Depending on the issues you'd like to work on, I'll utilize the therapeutic method(s) that fit best for them in a way that you remain comfortable with the process. I welcome the opportunity to help you find lasting happiness and improve the quality of your life. Call, text or email me today.

Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Visit our website to learn more about our amazing clinicians!

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do. Get to know me In our first session together, here's what you can expect In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The treatment methods and tools I utilize I believe in using an individualized and eclectic approach combining evidence-based approaches including cognitive-behavioral, interpersonal, emotionally focused, mindfulness-based, and solution-focused schools of psychotherapy to target troubling symptoms and to heal past emotional wounds as we work jointly to improve your functioning and overall quality of life. The biggest strengths that I bring into our sessions I am a compassionate helper with over 30 years of experience assisting clients in overcoming a wide array of interpersonal and emotional issues impacting their overall well-being. I have a sensitivity for multicultural and promote a safe and non-judgmental therapeutic atmosphere where healing and personal growth can take place. I seek to understand and then to create an individualized assistance plan to help you achieve all that you have set out to do in our work together. The clients I'm best positioned to serve I work with individual clients ages 18 and up who struggle with anxiety, OCD, adjustment, depression and adjustment. I also have a strong background in career and work issues.

I believe that at some point in life, everybody needs somebody. None of us are immune to hardship and distress. Really, it is not a matter of "if" but "when." Even though there are natural ebbs and flows, sometimes we need for someone to hear us, hold our pain, validate our experience and model a new way of coping with patterns of thinking and behavior that keep us stuck. For that reason, my passion is to aide in a client’s journey towards self-fulfillment. Through my clinical work, I am committed to supporting and empowering clients in times of distress through warmth, compassion, and challenging them to discover their true selves. I use a variety of systems that takes an integrative approach to help clients develop strategies for generalized anxiety, social anxiety, obsessive compulsive disorder, panic, phobias, separation anxiety, PANS/PANDAS, tics, hair pulling, skin picking, and trauma. Additionally, I have experience working with selective mutism, survivors of violent and non-violent crimes, and first responder’s mental health.

For over a decade, The Stern Center has been built on helping individuals and families heal and regain balance. Gaining peace of mind during troubled times can be one of the most fulfilling and useful tools a person can learn and we take pride in providing affordable, accessible, and appropriate therapeutic care and support. Because all people and families are unique, The Stern Center's staff are trained to individualize our treatment using a "one size does not fit all" approach. Enhancing the lives of our consumers takes the personalized, thoughtful approach. Our quality approach to treatment in all of our services ensure our consumers never feel like "just a number." We believe in the capacity to recovery from adversity and the ability to aspire to and maintain optimal levels of functioning. Services and programs focus on improving the quality of life of the persons served. The Stern Center serves individuals and families by providing a wide range of therapeutic services. We emphasize a holistic and collaborative approach to treatment which encourages the ongoing development of natural and community supports and promotes individual and family empowerment within the change process. We are committed to supporting staff who are dedicated to providing effective and efficient treatment based the integration of a variety of treatment philosophies and models. We take pride in providing community outreach which ensures that person's served can make informed decisions about treatment. **We have office locations in Fayette and Greene county. We offer virtual or in-person sessions so please specify which location you would like to visit and/or if you would prefer virtual or in-person visits when contacting us about starting services** Insurances accepted include: Commercial: UPMC HealthPlan; Highmark Medicaid products (Carelon and Community Care Behavioral Health/CCBH) in the following counties: Fayette, Westmoreland, Greene, Washington, and Allegheny **We are currently working to accept more insurances - please let us know which location you would like to visit when you contact us so we can let you know if that location accepts your insurance** **Availability to schedule appointments in the evening varies by office location and provider**

I help women struggling with body image, perfectionism, people-pleasing, and attachment wounds develop a more secure relationship with themselves and others. Together, we work toward greater self-trust, healthier boundaries, stronger relationships, and lasting emotional well-being. Text 267-225-6712 to schedule a free introductory call. Virtual appointments available Monday–Thursday afternoons and evenings

Welcome to Empirical Embrace Counseling! I became a therapist because I understand what it feels like to be in the throes of mental illness while also navigating the ups and downs of life - and how isolating that can be. I want all of my clients to feel safe when they are in the therapy room with me. I want them to know that they have me in their corner to support, guide, and advocate for them. My clients inspire me every. single. day. and I am truly passionate about my work. I am extensively trained in a variety of evidence-based treatments for OCD, eating disorders, anxiety disorders, and trauma. Some of these treatment modalities include Exposure/Response Prevention, Cognitive Behavioral Therapy - Enhanced for ED's, Prolonged Exposure for PTSD, and general Cognitive Behavioral Therapy for anxiety and depression. The most important thing to me in the therapy room is my relationship with my client. I approach this with compassion and empathy and most importantly, meeting my clients where they are. Holding the space for my clients to experience life's ups and downs is one of my greatest strengths.

Are you feeling overwhelmed, stressed, burned out? Are you dealing with anxiety, depression, or difficulty in adjusting? I believe that every person can benefit from counseling and that finding the right match with your provider matters. My theoretical orientation follows the person-centered approach to counseling, which recognizes the potential of clients to determine their own best treatment. I believe in a collaborative effort between counselor and client and will work with you to achieve the most beneficial outcome for you, as an individual.. My approach is based on my belief that we all have the capacity to improve our own well-being and that counseling can often be a catalyst toward change. My hope and intention are to work with you to define your counseling goals and to help you discover the best way to achieve those goals.