Therapists for college students near Pittsburgh, PA

Jessica Nelson completed her doctorate in clinical psychology at Widener University’s Institute for Graduate Clinical Psychology. She focused her training in the areas of child, adolescent, and family therapy. Jessica is also a certified school psychologist in Pennsylvania. Her interests include psychotherapy with children, adolescents, young adults, and families, school consultation, health psychology, and psychoeducational assessment. She has experience treating individuals with presenting concerns that include attention-deficit/hyperactivity disorder, executive functioning difficulties, anxiety, depression, autism spectrum disorder, learning challenges, behavioral problems, and family conflict. Jessica incorporates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and family systems theory in her practice. Jessica’s approach to therapeutic work is collaborative, developmentally-informed, and research-based.

There is so much uncertainty that it’s difficult to know how to focus on studying. Are you just surviving, feeling that each day is a struggle? It might feel like drowning. Nobody understands. It’s just to much, but how can you give up? Being is college is a new developmental fase, and I am aware of the difficulty and loneliness that can happen at times. It’s hard. I am here to help understand yourself and the make sense of,the world around you and develop ways of relating that will expand your life in unexpected ways. Call me if you want to try! I am meeting by video call and in person. Ofrezco terapia en español. Therapy is not only to solve problems, it is also to explore how to live more fully.

I’m Heather Wyatte. I help individuals, couples, and families learn to manage conflict and life’s stressors by better understanding each others’ needs. Life can feel hard if you are experiencing personal challenges, addictions, complicated issues, or adjusting to new life stages or changes. Managing relationships and effectively communicating with partners or family members can feel even harder during those times. But don’t fret, it can be easier to talk about the hard things when there is a mediator present and you are given tools to help. That is what Whole Family Therapy specializes in.

Feeling overwhelmed or stuck with the situations life has thrown at you recently? Have you been unable to shake the thoughts and feelings of anxiety or depression? As a young adult, there are so many expectations being placed on you and decisions you have to make. Not to mention also trying to maintain successful relationships with friends, significant others, and family. It can all feel too much or like you’ll never be good enough. Reaching out for help can be incredibly scary, and maybe you've even tried it before, but trying something different can be just the change needed for you to finally begin down a new path. You deserve to feel in control again, have self-confidence, and feel content in your relationships with peers, family, and loved ones. When we work together, you can expect a comfortable environment where you feel accepted, understood, and heard. Once you are ready, we can start working to gain a better understanding of what is overwhelming you or keeping you stuck. You’ll develop the skills you need to tackle those challenges. Then begin making the changes needed to get you to where you want to be. Start your journey today!

Individual and couples psychotherapy with a psychodynamic slant. Especially effective with anxiety ,depression ,low self-esteem , and relationship issues.

Do you struggle with depression, low self-esteem, or unresolved trauma that affects your day-to-day life, relationships, or sense of self? Do you feel overwhelmed, anxious, or run down by just getting through the day? Do you wonder if life will ever feel easier or more manageable? Now more than ever, people are feeling overwhelmed and uncertain about where they are headed, finding their place in the world, and moving past experiences that have left them feeling stuck. The good news is, there is hope, and you don't have to do this alone. At Clarity Counseling Services, we specialize in helping clients overcome trauma and work through life limiting beliefs. We start with understanding where you are now and the challenges you are facing. We help you identify goals that are important to you and action steps in getting there. And we make time to celebrate your successes along the way. Helping people find clarity in their lives is our passion. It might mean learning to set boundaries, working through life transitions or helping you change a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live the life you deserve! Contact us today today and we'll get started on your journey together.

Un Paso Adelante is a private practice located at Independence Mall in Wilmington. I provide a supportive, nonjudgmental space where you can feel safe to open up and begin making meaningful changes in your life. My approach focuses on helping you improve your mental health, strengthen your coping skills, and enhance your overall functioning. I work with individuals facing a range of challenges and tailor treatment to meet your unique needs, using effective, evidence-based interventions. My goal is to help you feel understood, empowered, and better equipped to navigate life’s difficulties. I offer flexible scheduling, including evening and Saturday hours. I am only providing in-person sessions at this time. No telehealth appointments are available for new clients. I also provide immigration evaluations. The best way to reach me is through text at (610) 306-8981.

I help women struggling with body image, perfectionism, people-pleasing, and attachment wounds develop a more secure relationship with themselves and others. Together, we work toward greater self-trust, healthier boundaries, stronger relationships, and lasting emotional well-being. Text 267-225-6712 to schedule a free introductory call. Virtual appointments available Monday–Thursday afternoons and evenings

Hi, and Welcome! College is an exciting time, but it can also bring its share of challenges. If you’re feeling overwhelmed by anxiety, academic stress, self-doubt, life transitions, or identity questions, you’re not alone—and you don’t have to navigate it alone. I specialize in helping students like you find clarity, confidence, and balance. With experience working with high achievers, I understand the unique pressures of managing success and expectations. During my year-long doctoral practicum at Carnegie Mellon University’s Counseling Center, I worked closely with college students navigating similar struggles. Now, I support professionals like physicians, medical residents, and executives, helping them tackle life’s challenges while staying true to their goals and values. My approach is warm, affirming, and tailored to your needs. My goal is to create a supportive space where you feel heard, respected, and empowered to grow. If you’re considering reaching out, I’m here to make the process as easy and accessible as possible. I’m happy to answer any questions and support you every step of the way. You’ve already taken the first step by exploring your options—let’s work together to help you feel more confident and capable.

Please visit my profile to learn more about my services.

Co-founded by Drs. Alison Levine and Christine Hartigan in 2017, H&L Psychological Services is committed to providing high-quality professional care to all clients. H&L strives to be inclusive and work with all clients, relationships, and family structures. This involves understanding unique life experiences and intersectionality of identities. The therapeutic relationship is built on trust, safety, acceptance, and respect. H&L's therapists do all of their own scheduling and sessions are by appointment only.

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.

I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and sometimes it's easier to do that with someone's support and perspective. If you're ready to grow in your self-awareness and develop behaviors that serve you positively in your life, reach out and let's get started!

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

Dr. Spano treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues, including anxiety, depression, and difficulty navigating work and relationship stress. Dr. Spano is a licensed psychologist in Pennsylvania and New York. She earned her doctoral degree in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Prior to opening her own practice, she served as the Head of Adult Neuropsychology and the Director of Psychotherapy at Rittenhouse Psychiatric Associates. She is an active member of the Philadelphia Society of Clinical Psychologists (PSCP). She earned her B.A. in Classics from Drew University.

Welcome! The individuals at The WAY to Healthy Living are here to provide individual based resources for healing, healthier living and resolution in order to help support healthier lives. Resources include counseling, coaching, fitness programming, fitness classes, healthy cooking demonstrations and nutrition education.

I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with college-age students who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post-partum, miscarriage, and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship. I integrate a variety of therapies to best suit my clients' needs, including EMDR, Internal Family Systems, trauma-focused therapies, and traditional talk psychotherapy. I have a certification in EMDR (Eye Movement Desensitization and Reprocessing) therapy, as well as training in Internal Family Systems therapy. I am dedicated to helping my clients heal from past and current traumas through the power of a trusting, secure therapeutic relationship where they can discover and know their inner strengths.

Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young or young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am a licensed Professional Counselor, and Registered Dance/Movement Therapist with over 10 years working in the mental health field as a recovery specialist, therapist, and practicum supervisor. I bring an eclectic approach to treatment incorporating creative arts, play, movement exploration, skills teaching, and talk-based interventions to my practice. I know it can be challenging to take that first step of asking for help. Whether your are looking for more traditional talk-based therapies or are interested in creative means of self-exploration and communication, I'm excited to offer my support. If old patterns have not been serving you, lets start the journey of discovering new ways to "move though life."

College is full of transitions, like moving away from home and support systems, navigating relationships while balancing academic stress, and entering the professional world after graduation. These transitions can be exciting, but also daunting and overwhelming! So whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. My approach to therapy is always rooted in empathy, compassion, and a genuine curiosity about your unique experiences. We will work together using evidence-based practices to strengthen coping skills for the symptoms you most wish to address. Once these symptoms feel more manageable, we can then identify treatment goals that are built around understanding the impact of your past experiences, current obstacles, and hopes for the future (even if you don't know what those are yet!). I have provided individual therapy for seven years, and am especially passionate about helping those with neurodivergence (whether formally diagnosed or not) make sense of historical struggles through a non-judgmental, self-compassionate lens. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. I welcome an opportunity to speak with you about your therapy goals and to see if we are a good fit, so please reach out to me via email, or phone (texts are okay too)!

One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpatient, and group practice. My clinical areas of specialty include: anxiety, depression, mood disorders, and trauma. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), child development, and play therapy. I believe therapy is a highly individualized and a personal experience. I have experience working with children, adolescents, adults and couples. I offer phone coaching in between sessions. I return EVERY call and email.