Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down...
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend up...
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I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to ad...
Mango Tree Counseling & Consulting is a group practice in Philadelphia focusing on the unique mental health needs of Asian American Pacific Islander (AAPI) Communities. Our mission is to positively impact the mental wellness of Asian American & Pacific Islanders (AAPIs) and their communities through culturally responsive mental health care, intersectional education, community connection, and affinity-based mentorship. We have language capacity for 6 different AAPI languages and our clinic...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We are committed to helping individuals, families, and communities to reach their potential by facilitating emotional growth and resiliency for issues surrounding loss, hopelessness, fear, anger, and trauma in the home, school, community, or workplace. At Your Vision For Life Psychological Services LLC, we understand that every client’s situation is different. Each one has different problems and challenges that they need to resolve and they deserve to receive customized and person-centered s...
At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living. We believe in connecting with each client through exploring their current living patterns that have them in unhealthy relationships, making poor decisions and/or struggl...
Chesy Tronchoni Bello, LPC, MT-BC (she/her/ella), is a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. She specializes in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. Chesy is passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community....
Available appointments as of 6/12/24 Thank you for taking the first step to your journey in self reflection. I help facilitate a space to let you grow and overcome issues in your life. Whether you are tackling school, life, identity, family or struggling to figure out how and what steps to take. Reach out for a free consultation, and maybe therapy is the tool you need to move forward....
Are you feeling down, anxious, and isolated? Are you experiencing struggles with work, life transitions, or unresolved trauma? I am passionate about working with adults, couples, and families who are dealing with depression, anxiety, trauma, stress management, and life transitions. I am also dedicated to assisting immigrants and international students in navigating adjustments to American culture. My approach is integrative, engaging individuals to learn adaptive coping strategies and embrace...
NCW is dedicated to providing quality mental health counseling and wellness services which are informed by the latest innovations in psychotherapy. The mission of this dynamic practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy....
Hello, I'm Olivia; I'm passionate about helping high-achieving students overcome feelings of failure, reduce anxiety, and navigate the challenges of work-life-balance. My approach to therapy is compassionate and supportive, providing a safe space where you can express yourself freely. Together, we will explore effective strategies to manage stress, build resilience, and enhance your overall well-being. Whether you're dealing with academic pressures, personal expectations, or the complexities ...
Please visit my profile to learn more about my services.
Are you constantly on the go and can’t seem to relax and just be? Are you using social media, TV, food, or alcohol to numb difficult feelings? When there is an inner struggle we distract, keep busy, avoid, or numb in an attempt to make the discomfort go away. Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. In our work together I will provide a safe space for exploration and growth. Hi, I’m Pamela. I have worked in this field i...
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. We believe in a truly healthy society where mental and physical healthcare are unified to make lives better. Our mission is to help people lead healthier, more fulfilling lives by improvin...
Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a...
We believe that finding the right therapist is finding someone who can be there for you throughout your life, for both times of need and phases of growth. As a practice, we believe that those who go to therapy are some of the most well-balanced individuals who understand themselves better and strive to grow into the best version of themselves. We are a collaborative practice with offices located in Center City Philadelphia and King of Prussia, PA ready to work with you in coping with a broad ran...