Therapists for college students near 15213
College brings many transitions that can be difficult to navigate, especially without the opportunity to reflect on the many changes and challenges you may be experiencing. My intention is to provide a safe space to explore your life as a student, and beyond. With nearly two decades of clinical experience, I offer compassionate and supportive therapy that openly explores thoughts, emotions, and experiences.
I have over 20 years of experience in mental health and has worked in a variety of settings including community mental health, school based therapy, higher education and independent practice. I began my career working with children and families who experienced abuse, neglect and other traumas. Through this challenging work, I was extensively trained in the treatment of trauma and developed a philosophy of therapy that supports each individual where they are and focuses on their resilience and capacity to heal. In addition to trauma informed practices, I have training in the following areas: Cognitive Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, Art and Play Therapy techniques, Mindfulness, Tele-Health Practices, Family Systems and Attachment Theory. I have experience with the following clinical concerns: stress management, depression, anxiety, mood regulation, social anxiety, relationship and family distress, attention and motivation challenges, self-esteem, perfectionism, and grief. I have a particular passion for helping individuals develop healthy boundaries and heal from toxic relationships.
Redefine Therapy LLC is a place that offers freedom and safety for those to take up space when the world has not given them permission to do so. Where individuals in marginalized bodies can receive the quality private practice therapy they deserve from a therapist who commits to working towards inclusivity, anti-racism, intersectionality, and a multicultural relational perspective.
You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functioning, anxiety, working on personal goal setting/finding direction, or a diagnostic evaluation, or being yourself. You'll have a safe place to be yourself, insight into your life, and concrete tips for moving forward, allowing you to be the best possible version of yourself. It's about you.
“TrueWay Counseling Services is here to walk with you on your journey of healing and self-discovery. We provide compassionate support and professional care to help you overcome challenges, embrace your true identity, and experience lasting growth. Our goal is to create a safe and welcoming space where you can find strength, clarity, and connection with your truest self.”
I enjoy helping students navigate the challenges of college life. You may be dealing with stress, anxiety or depression. You might have have problems with relationships. It can be hard balancing work, family life and academics. I'm here to help. I can help you to find ways to manage college life. I am conveniently available via telehealth to you.
Due to recent circumstances, Reset Outdoors is currently only offering phone or video chat sessions. We hope to be able to offer in-person sessions again soon. Reset Outdoors offers both a traditional session format, as well as nontraditional outdoor sessions geared towards creating a therapeutic experience in the great outdoors. By creating a supportive, nonjudgmental, and empathetic atmosphere, I help my clients to feel safe in exploring their struggles, fears, hopes, and strengths. I specialize in issues related to gender, sexuality, anxiety, depression, and trauma. For individuals pursing medical transition, I offer single-session evaluations for HRT and surgery referrals. I believe strongly in tailoring my approach to each of my clients' individual needs and therefore utilize a number of therapeutic techniques in my treatment approach. In our outdoor session format, we combine the inherent benefits of responsive listening, low-impact physical exercise, and the great outdoors. It is my belief that each individual already possesses exactly what they need to achieve healing, therefore I will do my best to support you in your efforts to uncover your own power, resilience, and sense of peace. I can be reached best through email at: emily@resetoutdoors.com
Hello there! First, know that I have so much empathy for you as you're going through this process and reaching out for help. Finding a therapist that fits what you need can be tedious, but I encourage you to ask as many questions as you need to make sure you're getting the support that you're looking for! A bit about me: I did my schooling out in Southern California, before working in Texas, Oklahoma and now Pennsylvania. I am based out of Pennsylvania and I provide telehealth therapy for adolescents and adults residing in the state. I have worked well with clients who experience adjustment and identity struggles, cultural, immigration and race-related stress, sexual assault, eating disorders, depression, anxiety and family/interpersonal conflict. I use an integration of attachment theory, structural family therapy, cognitive- and dialectical-behavioral interventions. I also consider biological and ecological influences in my work in order to provide culturally-aware and holistic treatment to my clients. I strive to be an ally to clients with immigrant, BIPOC, Hispanic/Latinx and LGBTQ+ identities. Having worked in outpatient clinics and universities throughout the country, I have a deep respect and connect well with clients from all walks of life. I am described as warm, down to earth, and challenging yet supportive. I am devoted to what I do and I look forward to possibly working with you! Ultimately, I want my clients to feel empowered to make choices that meet their needs - If you are exploring possible therapy choices and have questions for me, or if you’d just like to get started, you can schedule a free 15-minute by emailing me or visiting my website!
Please visit my profile to learn more about my services.
As a young adult, you often wonder what can be done to help yourself feel better. You have tried many things yet there has been little to no lasting improvement. Your personality has changed, you have challenges with relationships, their interests have decreased and you worry that things might get worse. You know that you have great potential to do great things but the way things are going, your future looks bleak. Seeking help can be scary, because you want to make sure that you have someone but feel scared about taking the risk of letting anyone in. Imagine what it would feel like not to constantly worry about so many things all of the time and feel confident about making decisions about everyday tasks. You would feel better about yourself and your ability to handle difficult situations that arise. In order to accommodate your schedule, I offer evening and weekend appointments so you don't have to worry about missing school. Together, we'll create a customized plan to get you back on track. Call my office to learn more and schedule your free consultation today. Make a change today!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Holiday Blues? Struggles with navigating challenges like depression, anxiety, trauma, behavioral concerns, stress, and self-esteem? I offer a supportive space where you can explore what’s weighing on you and begin to move toward healing and balance. My approach is person-centered and tailored to your needs. Whether you're feeling overwhelmed, stuck, or just need someone to talk to, I’m here to help. I draw from a range of therapeutic methods including cognitive behavioral therapy (CBT), trauma-informed care, strengths-based strategies, psychoeducation, mindfulness, and EMDR. In our first few sessions, we’ll talk about what brings you to therapy—your story. I focus on building trust and rapport from the start because I know opening up can feel intimidating. Together, we’ll identify goals and create a treatment plan that feels right for you. Clients often tell me they appreciate the calm, welcoming environment I create. We’ll work at your pace, and you’ll never be pushed to go faster than you’re ready for. I’m passionate about this work because I get to witness real transformation—watching clients grow, heal, and reconnect with themselves is incredibly rewarding.
If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. Our team specializes in working with individuals who are depressed, self-harming or having thoughts of suicide. We'll help you balance your mood, increase your self-worth and improve your relationships so that you can actually enjoy life again rather than trying to escape it. You're scrolling TikTok and are feel comforted and curious about just how well you relate to the ADHD content on your feed. I am a QbCheck Certified Provider, offering Remote ADHD Testing to support the assessment and treatment of ADHD. You don't have to self-diagnose! You don’t have to struggle alone. We have the support, the plan and the process to move you from stuck to successful. We deliver structured and evidence-based treatment to the young adult population while making care accessible to you in a way that fits within your lifestyle. Let's work together to build a life you love.
Your mental health matters. I offer creative and empathetic counseling services to meet you where you are. I am here to help you foster self-awareness, self-compassion, and confidence. We live in an especially stressful time, and we all need extra support. There is no one-size fits all approach to therapy, so I utilize an empathetic, person-centered approach, bringing in tools from Acceptance and Commitment Therapy, DBT, and CBT where appropriate. Together, we will develop goals and a treatment plan to help you become the best version of yourself.
Please visit my profile to learn more about my services.
I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.
Life is hard. Wherever you are currently, our guess is it’s not exactly the way you had envisioned it when you were a kid. Some of that is because of our own choices and mistakes; other parts are from bad hands we were dealt along the way. Regardless of how you got here, we know one thing to be true: You want your life to be different than it is right now. The problem is how to make that happen. There is an endless number of opinions on what you should do and, if we’re honest, it can be overwhelming trying to decide which route is best for you. We believe counseling is a great place to start. In fact, since 2018, we’ve helped more than 1,000 people go from barely getting by to having the tools they need to experience life in a different way than before. While the idea of counseling might be scary, we know how hard life can be and believe you shouldn’t have to face your problems alone. At Lime Tree, we match you with a therapist who is right for you and what you’re dealing with. From there, you and your counselor will create goals for your time together and you will get a personalized plan as you move forward. We walk with you through the entire process with quality and compassionate care the whole way. Getting started is easy: simply reach out on our website or through a phone call. Our Client Care Coordinator will work with you to get you matched with the right therapist and schedule your first session. It’s not healthy to do life alone. Reach out today so you can get unstuck, enjoy the day-to-day, and begin to thrive in life.