You may be coming to sex therapy now because you are needing a bit more expertise around how to talk about and process the sexual relationship with yourself or partner. You may be tired of not feeling good in your body or in your relationship and can remember a time when it felt better. You are ready to find out why you feel so disconnected from yourself and from the person or people you care about most. You’ve been having the same conversations over and over again, arriving at the ...
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
After working in the mental health field for nearly 15 years, specifically in crisis intervention, I set out on a new path to work with people before life becomes unbearable. Most recently, I served as a high school mental health counselor. Flexibility and openness are two of my core values. Do you know what you value? Understanding what we care about most and what brings meaning to our lives is essential to living with intention and living well. I believe therapy is about exploring these...
We have experience working with youth, adults, couples, and families from many different cultures, socio-economic, sexual orientations, situations, and needs. We use different techniques and strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. Some of the techniques and interventions we use are: EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma attachment based treatment. ...
Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD, Autism spectrum disorders, and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, Psychodynamic therapy, and ACT. We provide...
I consider it a privilege to sit with individuals who feel driven to take on the challenge of personal growth. It’s hard to face the messiest parts of ourselves. We tend to avoid this at every cost, often with behaviors and habits that keep us distracted and numb. But therapy is about waking up. It’s about committing to the work of undoing old patterns that no longer serve us so we can show up more fully in our lives. I specialize in working with adults and teens (16+) who struggle with anxie...
At Green Sheep, we believe in making therapy a space for creative experimentation, playfulness, and gratifying personal expansion. Practicing from an integrative feminist, strength-based, existential perspective, we affirm that every person is capable of utilizing and building upon their strengths and resources. I am particularly passionate about working with trans and LGB+ individuals, partners, and families, but am welcoming of all genders and all sexuality presentations. I work with teens,...
I am a licensed clinical psychologist who specializes in working with adults who are experiencing a wide variety of mental health issues including but not limited to depression, anxiety disorders, behavioral problems, relationship conflict, and trauma recovery. In addition to individual work, I also provide family therapy and parenting consultation, when indicated, to support parents and promote healthy communication and interactions. I strive to help each person feel safe enough to be open...
At North Star Therapy Collective our team is committed to our individual growth, learning and self-care. We work to take genuine care of ourselves in deep and meaningful ways so we can show up as the best version of ourselves in our communities, our families, and for YOU - our clients. Each one of us struggles with our own perfectionism. At times, we burn ourselves out, overcommit, or overwork. It's in these moments we turn to self-compassion and to the support of one another so that we can p...
Hi! I'm Dana. I help clients who struggle with anxiety, shame, perfectionism, or a harsh inner critic to find greater peace, self-compassion and healthier boundaries and relationships. College and early adulthood can be hard - figuring out who you are, who you want to be, how to manage the stress of school, new careers, relationships, living away from home, and adulting. In addition to my education and experience as a counselor, I have a master’s in higher education and 12 years of experience...
Hello! I am a Certified Sex Therapist and Certified Body Trust Provider who loves supporting folks wanting to work on issues related to sex, sexuality, gender, relationship style or orientation (including ethical nonmonogamy and polyamory), kink, sexual pain, function, orgasm, and overall relationship to pleasure. I love supporting folks in body image and liberation work as well....
I am dedicated to helping people find inner-peace, stability, and contentment in the face of what ever hardships they are facing. I hold a masters degree in professional mental health counseling from Lewis & Clark College. I am a Licensed Professional Counselor in the State of Oregon. My professional experience has brought me into contact with a wide variety of people. I specialize in supporting people struggling with difficult mood states, and who are seeking to remove obstacles to their wel...
I love working with college students as it is such a formative time as a young adult. College can be challenging as you navigate your way along the path while figuring out your direction in life. I work best with those who are not afraid to do the work that comes along with being in therapy. You get out of it what you put into it, basically. It is important for me that my clients feel comfortable and that they can be themselves around me. I like to check in with my clients on occasion to mak...
My clients struggle like you do. Despite being intelligent, kind, and creative, life is hard. When we first begin therapy, my clients feel like their relationships are lacking. They’re having issues with family, friends, and partners. They wonder why they keep having the same experiences in relationships, and what they can do about it. They wish they knew why things keep playing out in the same way. They feel like they’re not good enough, and that it’s their fault. All too often, they...
Pacific Psychology & Comprehensive Health Clinic provides affordable and accessible outpatient assessment, therapy, and primary care services to children, adults, and families at our clinics in downtown Portland and Hillsboro. Services include counseling and therapy for depression, anxiety, child/family issues, PTSD, and a wide range of other concerns. We are proud to offer therapy services with Spanish-speaking therapists or with a Certified Spanish Medical Interpreter. Assessment service...
At Willamette Wellness Center (WWC), we know college life can be exciting, overwhelming, and stressful all at once. Many students face anxiety about being away from home for the first time, the pressure of managing classes, jobs, and relationships, and the challenge of navigating life independently without the constant support of family. Others carry the weight of high expectations from parents or the stress of perfectionism. These struggles are common, and you don’t have to face them alone. ...
I hope to support you on your journey toward healing. I believe people have strength to endure life's challenges, and hold the wisdom within to nurture wounds and thrive. I bring over a decade of experience working with children, adults and families, where I served people with needs including anxiety, depression, exposure to trauma, life transitions and more. I am a Licensed Clinical Social Worker (LCSW). My therapy style is strengths-based, collaborative and compassionate, with a sense of humor...
I specialize in working with queer, TGNB, and BIPOC adults and can write letters of support for gender-affirming medical care. I have experience with a range of challenges including depression, anxiety, gender identity, polyamory/relationship concerns, and healing from trauma, but the most common issue among my clients is struggling to have a sense of belonging due to intersecting identities. I collaborate with clients to explore the parts of themself that have been disowned, the parts that dese...
Please visit my profile to learn more about my services.