Therapists for college students near 10003
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Are you an international or domestic student living away from home? Do you feel overwhelmed? Confused and homesick? These are common experiences that I can help you cope with as I moved from Mexico, my home country, to start my new life here in the United States when I was 18 years old. I am a native Spanish speaker and identify as Hispanic/Latina. My therapeutic philosophy is grounded in teamwork and following your pace in the therapy room, whether we meet online or in the office, as we explore the stress and pain that brings you to therapy. I appreciate your bravery in seeking the support you deserve. Do not hesitate to reach out via email, call or text. I look forward to hearing from you!
Imagine a world where you don’t lie in bed for hours replaying every situation in your head staying up way too late and ruining the next day. Instead, you fall asleep peacefully and can make major decisions without it fully consuming your night, sleep and over all day to day. Inside, there’s a voice that questions your worth, filling you with doubt—but you're ready to rise above it. You're tired of holding back, and deep down, you know you're meant for more—more confidence, more peace, and deeper, more fulfilling connections. I get it! I create a space in which you will feel relaxed while also allowing for you to feel understood. I will not just sit and nod, I will ask you questions, guide you and challenge you. I enjoy blending CBT and psychodynamic perspectives to ensure the most meaningful healing process. You deserve someone who is competent and caring. Let's connect!
It is normal facing change to experience confusion, anger, anxiety, depression, or self-doubt. From loss to relationship issues, I am passionate about helping young adults navigate complex life transitions. College is a transition for everyone, and you’re not alone if you’re struggling to find yourself during this period. In our work together, I will help you uncover inner strength, clarity, and purpose to find a path forward. I work with a range of issues, specializing in grief, illness, women’s health, cancer, and relationships & attachment. It is my honor to guide people through exploring inner narratives, addressing childhood wounds, transforming limiting beliefs, and strengthening relationships. Therapy with me is relational, collaborative, and relatable. My approach also touches on the mind-body connection, and I have training in ecotherapy. I enjoy helping people find and embrace the intersections of nature, the outdoors, and movement with mental health. Guided by radical acceptance and compassion, I believe therapy is a shared journey of self-discovery. If you are seeking healthier ways to navigate whatever life is throwing at you, you do not have to do this work alone. Please reach out for a free consultation.
Are you overwhelmed by intrusive thoughts, constant “what ifs,” or compulsive behaviors that interfere with your daily life? Do you feel stuck in exhausting cycles of worry, rituals, or perfectionism, making it difficult to focus or experience peace? Are you paralyzed by indecision, or finding yourself constantly seeking reassurance from others? Do you feel shame or embarrassment? If so, I am here to help you break free from these confinements. I am a therapist specializing in Anxiety & OCD and understand how these challenges can take a toll on your well-being, relationships, and overall quality of life. My approach to treating anxiety & OCD is grounded in evidence-based practices while tailoring treatment to your unique needs. My approach is centered on understanding your unique experiences and providing you with the tools and strategies to regain control of your life. I’m committed to helping you build a life not defined by fear or worry, but by clarity.
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We are a group practice of compassionate and judgment-free psychotherapists and counselors who have a holistic, integrative approach to improving mental health, taking into consideration one’s psyche, culture, identity, environment, nutrition, pharmacology, and physical health. We specialize in cultivating close, long-term therapeutic relationships with diverse and underrepresented populations, such as those from creative subcultures, intersecting minority identities, and non-traditional lifestyles and identities. Each one of us has a different psychotherapy style, and we do not use just one therapeutic modality. We prioritize ongoing learning and exploration of our own mental processes, in conjunction with learning traditional evidence-based psychotherapies. Whether you are a busy working professional, or having no luck with finding love, or struggling to connect with others, or suffering from your emotions, we want to learn who you are and help guide you toward finding the peace, comfort, confidence, and resilience to get you through life.
Through careful listening and an empathic, honest approach I can help you feel better about yourself and your life. You may feel stuck in a job or relationship, or overly stressed with the demands of school. You may want more from life but not know how to get it. You may be struggling with with the difficulties of parenthood or marriage. I can help with artistic, creative, or intellectual struggles, body issues, sexual problems, substance issues, imbalances of life and work, impulse control, past trauma, or even just a general lack of inspiration or motivation in life. The goal is always to feel better about love and work. I welcome adult individuals and adolescents into my practice, with a focus on college students. My work is psychoanalytically informed but pragmatic, and it is important to me to get to know my patients well and to spend time working collaboratively through their needs. I hold master's and doctorate degrees in clinical psychology from The Wright Institute in Berkeley, CA and completed my psychoanalytic training at the Columbia University Center for Psychoanalytic Training and Research in New York. My private practice office is located in Union Square in Manhattan, and in the coming months I'll be opening an office in the Hudson Valley area of upstate New York.
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PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symptoms, often called psychosomatic symptoms. Working with Rebecca, clients also receive guidance on eating in a self attuned way to manage disordered eating behaviors. She works from the Health at Every Size (HAES) perspective and helps clients understand the internal and external factors that contribute to disordered eating, body image issues and problems with self esteem. Dancers are always on display, whether taking recreational classes at the studio or at rehearsal and especially during performances. Outside of the dance world, there’s the everyday societal expectations of how our bodies should be. Rebecca is familiar with the unique challenges dancers face on and off stage. PERFORMANCE ENHANCEMENT COACHING FOR PERFORMING ARTISTS: Contact Rebecca for more information. With her background in Applied Sports and Performance Psychology, Rebecca offers individual and group coaching sessions to adult dancers. Coaching sessions are available to help dancers of all levels achieve improved overall performance, using mental skills training. Coaching is separate from health care service.
Navigating college life can be both exciting and overwhelming. My practice is dedicated to supporting college students through the unique challenges they face—academically, socially, emotionally, and personally. Whether you're coping with anxiety, managing stress, adjusting to campus life, or exploring your identity, I'm here to provide a safe, compassionate, and confidential space. With a deep understanding of the college experience, I offer tailored support to help students build resilience, improve their mental well-being, and thrive during these transformative years. My approach is grounded in evidence-based practices, cultural sensitivity, and a commitment to helping each student feel heard and empowered. Whether you're seeking short-term guidance or ongoing support, I’m here to help you make the most of your college journey.
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Experiencing anxiety, ambivalence, or dissatisfaction with your life, does not mean you are forced to suffer with these feelings forever. My team and I are committed to examining these emotions, unpacking the underlying issues and helping you find some relief. We are a full-service psychotherapy group, dedicated to helping you alleviate your suffering and develop tools to flourish in a meaningful life. Aristotle believed that happiness is achieved through knowing your true self and acting in accordance with your virtues. Through our work together, we will identify these qualities and help you feel more resilient in the face of adversity. In addition to treating your mental health, we will focus on helping you improve your emotional state, find more meaning in life, and fulfill your potential. By learning to understand yourself we can help you best get your needs met, find purpose and achieve greater life fulfillment.
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Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.
College can be overwhelming, and lonely. I see my role as a solid anchor in your life, helping you navigate life's challenges. Therapy a place to slow down and figure out what are the next best life steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. In therapy we explore your goals and next steps, and figure out together changes you can make to improve your mood, manage your anxiety and stress better, and overall enhance your daily functioning. It can be hard juggling everything life is throwing at you. I'm you ally cheering you on, an advocate on your side, giving you tips on how to succeed. I spent many years supporting college students at NYU and Stanford, and have a Master's in Higher Education Administration from NYU in addition to my Masters in Social Work from Smith. I look forward to supporting you on your collegial journey.
Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.
I am a bilingual speaking clinical psychologist providing short-term and long-term psychotherapy. I specialize in treating general mental health concerns including anxiety, depression, and mood disorders. My approach is integrative drawing from psychodynamic theory, interpersonal skills, CBT and DBT. There is no one size fits all model and each session varies based on my client's needs. My goal is to provide a safe and non-judgmental space where my clients can freely express their struggles and explore their vulnerability. Collaboratively, we will understand the underlying issues and work towards feeling better. I received my doctorate from the New School for Social Research and completed my internship at Northwell Health- LlJ- Zucker Hillside. I was previously employed at NYPD and NYU Langone. I have extensive experience working with children, adults, and geriatrics in different settings including inpatient care, partial programs, outpatient services. Please reach out for a consultation if you feel like we're a good match. Additionally, please view my webpage to learn more about my services.
Glad to hear you are seeking support. Please look at my website for a better idea of my approach and what sessions are like. Give me a call or email- I look forward to talking more soon!
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall.