Therapists for college students near Duke University

Dr. Dietz's work as a psychologist is rooted in the belief that there is healing power in connection and in sharing one’s story. She works to provide an affirming space that allows clients to explore their experiences and challenges in a more nuanced and compassionate manner. Human beings have an innate need to feel seen and understood. In an increasingly isolating world, therapy offers clients the opportunity to feel less alone in their struggles, while also offering practical coping skills and strategies for growth. Sarah adopts a collaborative approach with clients, to ensure therapy is addressing goals that are valuable and relevant to each individual. Sarah is intentional about approaching clinical work with a multicultural lens as a means of acknowledging and honoring all aspects of clients’ identities and lived experiences. Sarah utilizes a trauma-informed and grief-informed framework to avoid pathologizing normative reactions to trauma and loss. Sessions will often include psychoeducation to help clients better understand and contextualize their challenges, experiences, and reactions.

I know what it's like to be a college student and struggling with your mental health. It's a difficult and isolating experience. Finding healing in my clinical depression and anxiety was ultimately what led me to become a therapist, to help others like you going through it, too. When we talk about your thoughts and emotions, I know what you're going through and that pain you're experiencing. I also know the power of having a Christian counselor walk alongside you when your Christian faith is important to you. As a believer and therapist, I want to offer you both--a place where Jesus + therapy can co-exist. I offer Christian counseling to young women struggling with depression, anxiety, trauma/PTSD, and cross-cultural adjustment. I integrate clinical techniques along with Scripture and prayer, if you desire, as you work towards healing, renewal and hope! Send me an email today. Let's get started!

Are you struggling with keeping up with classes, relationships, and all the pressures of college life? Feeling like you’re doing all the right things but still not quite okay? You’re not alone—and you don’t have to figure it all out on your own. At Liberated Lotus Therapy + Wellness, I provide a warm and supportive space where you can talk openly about what’s really going on—no judgment, just understanding. Whether you’re dealing with anxiety that feels overwhelming, processing past trauma, navigating sexual health, or feeling stuck during this big life transition, I’m here to help you find balance and confidence. Who I Work Best With I work best with students who: Feel stressed, anxious, or overwhelmed trying to juggle it all. -Are working through tough experiences, like trauma or relationship challenges. -Have questions about sexual health, boundaries, or their identity. -Feel unsure about their future or who they are during this big phase of life. -Want a space where they feel understood, accepted, and supported. If any of this sounds familiar, I get it—and I’m here to help. My approach is culturally sensitive, inclusive, and holistic. That means we’ll look at all of you—your thoughts, feelings, experiences, and goals—so you can start feeling more grounded, confident, and in control. You’ve already taken the first step by looking for support. Let’s work together to help you feel like you’ve got this. 😊

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello everyone! My name is Dr. Stacey Olden, and I am the Executive Director of New Visions Wellness. Whether you're struggling with work, school, relationships, family, or other concerns...we are here to help you. We will walk alongside you and empower you to live your fullest life and be your best self. We utilize an open, non-judgmental approach to treatment, and we will help you work through issues while identifying your inner strengths to be a happier and healthier version of you. We are compassionate and understanding, and we look forward to taking the journey of healing with you!

Welcome to Comfort Counseling Café Inc., I am Raheem Forsythe (LCSW, LCASA) owner and licensed therapist. My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual. My goal is to provide a comfortable environment to empower you and to guide you to improve your resiliency. Comfort Counseling Café Inc. will utilize an evidence-based theoretical framework to address dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments. I work with Ages 15-80 and specialize in working with the LGBTQ+ community, IDD, mens issues, trauma and relational issues. During the first session, we will review paperwork, discuss goals, strengths and needs, and get to know each other. Currently, I am only offering virtual sessions. In the near future, I will also offer in-person sessions. I look forward to working with you.

The idea of starting therapy can create a lot of worry and stress for new and even experienced clients. Therapy is about being vulnerable and I am so proud of you for taking the first step towards self healing. Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get lost in the “where do I start” mindset, so I make it may goal to help ease your doubt, answer questions and guide you on the path towards change. We will re-discover your strengths and focus on your potential to understand past trauma, intense emotions and current struggles. Our time together is focused on you. I meet my clients where they are in session whether you are experiencing the highest of highs or the lowest of lows. I focus on a person centered approach, putting you in control of where you want to see change. I work with children to young adults (5-45) in person in NC or virtually in North Carolina and Florida. The relationship between you and I is what makes counseling essential to kickstarting effective progress. I am with you every step of the way to help monitor your journey. Together we will focus on skills that boost confidence, strengthen self-worth, create timely goals, and help you understand intense emotions that cause distress in your daily life.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

At Mind Mosaic Psychology, our experienced team provide comprehensive psychological testing and evaluation services for autism, ADHD, learning disabilities, and social-emotional challenges in children, teens, and adults. With over 50 years of combined experience, our neurodiversity-affirming clinicians use trusted diagnostic tools such as the ADOS and MIGDAS to identify autism spectrum profiles. We specialize in working with individuals who have complex or overlapping needs and provide clear, strengths-based feedback to support understanding and next steps. Our team is also trained in the focused therapy sessions like the SPACE model, developed at Yale, to guide parents of children with anxiety and related needs.

In the session, Courtney's goal is to provide a warm and nurturing environment where clients can begin to approach issues or situations with curiosity, work to find insight, and create sustainable solutions to life struggles. Courtney believes strongly in providing copious amounts of empathy and gentle pushing towards cultivating more compassion for yourself. At her core, she is a person-centered therapist and her space reflects that. She will be authentic and genuine in session and hopes her clients feel safe doing the same. She always considers the biopsychosocial model when treating mental health concerns and utilizes techniques from cognitive behavioral therapy, acceptance, and commitment therapy, and shares an understanding of polyvagal theory with clients. Courtney received her bachelor's degree in psychology from the University of North Carolina at Wilmington and her master's degree in clinical mental health counseling from the University of North Carolina at Pembroke where she also pursued a certificate in play therapy. Over the past decade, she has spent time working in public and private schools and within families to support the healthy growth and development of children and family systems. Because of this, Courtney specializes in working with children and parents. She enjoys empowering parents through positive parenting skills and utilizes play therapy to address childhood mental health struggles. She is also certified to hold Child-Parent Relationship Therapy classes, which brings the skills of play therapy into the hands of the parent and into their home. Additionally, Courtney is extremely passionate about being a neurodivergent affirming therapist for all ages and enjoys examining systems or "rules" that exist but don't serve the individual. She also enjoys working with adults on getting in touch with their playful side - whether that be playing with sand or fidgets while in session, or working to create space in their lives for hobbies outside of session. In her counseling sessions, Courtney enthusiastically listens to her clients and believes an equal and collaborative relationship to be crucial in eliciting change. She believes that every individual holds the power within themselves to work through life’s turbulence and upset. Her role is to help her clients uncover this power while also working to acquire the skills and strategies that will aid them in achieving their goals. The sacred nature of therapy is not lost on Courtney, and she holds the relationship highly. She is honored to be part of someone's life journey. One of Courtney’s favorite quotes comes from Mr. Fred Rogers, “There is no normal life that is free of pain. The very wrestling with our problems can be the impetus for our growth.”

Kindred Art Therapy & Counseling provides creative, practical, and compassionate mental health support for college students and young adults throughout North Carolina. Our therapists specialize in ADHD, autism, anxiety, trauma, stress, identity development, life transitions, relationships, burnout, executive functioning, and the challenges of balancing school, work, relationships, and everyday life. We understand that college can bring exciting opportunities while also creating significant pressure, uncertainty, and overwhelm. Whether you are struggling with motivation, procrastination, time management, perfectionism, emotional regulation, social connection, academic stress, or simply feeling stuck, our team can help you better understand yourself and develop strategies that work with your brain and your life. Our approach combines evidence-based counseling with creative expression, art therapy, mindfulness, DBT-informed skills, and practical tools you can use outside of sessions. You do not need to be artistic to participate in or benefit from art therapy. Creativity simply offers another way to process experiences, explore emotions, gain insight, and discover new possibilities when words alone may not be enough. At Kindred, therapy is collaborative, strengths-based, and tailored to the individual. We focus not only on reducing distress, but also on helping clients build confidence, improve communication, strengthen relationships, develop self-acceptance, and create meaningful, sustainable change. We offer in-person counseling in Hendersonville, North Carolina, as well as secure telehealth appointments for college students throughout North Carolina. We welcome clients seeking a supportive, where they can show up authentically, build practical skills, and move forward with greater clarity and confidence.

We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow, and thrive despite what you’re facing. Making the decision to begin therapy is a healthy step toward making positive changes and moving toward creating the life you want for yourself. I have been trained in a variety of evidence-based practices, but since each person is unique, I will tailor my approach to your specific needs. My most important goal when we meet will be to create a safe, non-judgmental space for you to work toward healing, growth, improved self-awareness, and feeling good about yourself. Due to my background and experiences, I would especially enjoy the opportunity to work with nontraditional students, first-generation students, and international students. Please contact me today for your free initial 20-minute phone conversation. I look forward to hearing from you!

I have 10 years of experience working with children and adults in both an outpatient setting and inpatient crisis stabilization. I also have several years of experience in Hospice and medical social work. Throughout the last 10 years, I have worked with individuals struggling with depression, anxiety, stress, trauma, grief, and life changes. I offer a non-judgmental approach to therapy and understand that each individual has their own story and own set of circumstances. I use Cognitive Behavioral Therapy and Motivational Interviewing, which can be helpful in changing thinking patterns and offer a new perspective. I am glad that you are looking for a safe place to talk about what you are going through--you have taken a positive first step! Therapy can be a great opportunity for self-discovery and growth and I would be happy to guide you in whatever way I can. I look forward to hearing from you soon!

Life can be downright hard. Trying to juggle everything life is throwing at you. Perhaps you want more clarity in life or want to find a new direction. You may feel stuck and having a hard time moving forward. It can be exhausting trying to muster up the energy to get out of bed and take care of your responsibilities and yourself. You may have thoughts you are not worthy or have a fractured sense of self. What would it feel like to have the energy and motivation to finally take on the day again, to feel worthy to live the life you want, or to smash those goals you have put off? I created Born to Bend Mental Health & Wellness as a safe, nonjudgmental environment where you feel understood and supported. LBGTQ individuals, persons of color, and many other marginalized by society are welcome in my practice. I use humor when appropriate, and use a holistic, strengths-based approach to foster a warm, safe, and trusting environment. You can expect to learn evidence-based skills to manage symptoms you are experiencing. You will learn tools to navigate uncomfortable emotions, develop strategies for struggles you are facing, and develop a better version of yourself. I look forward to hearing from you. Modalities I include but not limited to DBT, CBT, EMDR, solution focused & family systems

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I love working with college students to help identify barriers to reaching your goals. I pull from a variety of therapeutic approaches to fit my client's specific needs and skill sets. I work with clients to build their resilience and identify gaps in their strengths so they can face each day and each challenge with confidence. We can look back at recent patterns you have been facing and look at a variety of factors that may be impacting you such as genetics, family of origin, interpersonal relationships, eating habits, school stress, thought processes, trauma history, emotion regulation, coping skills, pressure felt externally and socially, and more. My clients are motivated to make changes and I help them navigate the path to reach their goals.

Extensive Experience I have dedicated my career to working with a diverse clientele, encompassing children, adolescents, and adults. My experience spans individual and group settings, allowing me to tailor my approach to the unique needs of each client. While my primary focus has been on outpatient services, including leading psychoeducational groups, I have also gained experience in other therapeutic contexts. Areas of Specialization My therapeutic expertise encompasses a wide range of presenting concerns, including: Personal Difficulties: Addressing challenges related to self-esteem, identity, life transitions, and personal growth. Behavioral Difficulties: Assisting clients in managing and modifying problematic behaviors that impact their daily lives and relationships. Emotional Difficulties: Providing support and guidance in navigating a range of emotions, including anxiety, depression, anger, and grief. Relationship Difficulties: Helping individuals and couples improve communication, resolve conflict, and build healthier relationships. Trauma and Family Difficulties: Supporting clients in healing from trauma, addressing family dynamics, and fostering healthy family relationships. Substance Use Disorder and Treatment: Providing evidence-based interventions for substance use disorders, including individual and group therapy, relapse prevention, and support for family members. Core Counselor Role My fundamental role as a counselor is to create a therapeutic environment that is characterized by safety, trust, and mutual respect. Within this space, clients and I collaborate to explore their experiences, challenges, and aspirations. By working together, we can identify new perspectives, develop coping strategies, and empower clients to make informed choices that align with their personal goals. Integrative Theoretical Approach My therapeutic approach is grounded in an integrative framework that draws upon multiple evidence-based modalities, including: Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and modifying unhelpful thoughts and behaviors that contribute to emotional distress and maladaptive coping patterns. Person-Centered Therapy: This approach emphasizes the importance of empathy, unconditional positive regard, and genuineness in fostering client self-awareness and growth. Motivational Interviewing: This approach utilizes a collaborative and client-centered style to elicit and strengthen motivation for change. Eye Movement Desensitization and Reprocessing (EMDR): This approach is specifically designed to address trauma and PTSD by facilitating the reprocessing of traumatic memories. Gottman Method Couples Therapy: This approach is based on extensive research on successful relationships and focuses on enhancing communication, conflict resolution, and intimacy within couples. Emphasis on Cognitive and Person-Centered Principles While I integrate various therapeutic modalities, my approach is particularly influenced by Cognitive Behavioral Therapy and Person-Centered Therapy. I believe that our thoughts and perceptions significantly impact our emotions and behaviors. By helping clients identify and challenge unhelpful thoughts, we can promote emotional well-being and adaptive coping. Additionally, I am committed to providing a therapeutic space where clients feel unconditionally accepted and valued, fostering self-exploration and personal growth. Collaborative and Empowering Therapeutic Relationship I view the therapeutic relationship as a collaborative partnership in which clients are empowered to take an active role in their healing and growth. I am committed to providing compassionate and individualized support to help clients achieve their desired outcomes and live more fulfilling lives.