Therapists for college students near Duke University

We believe that individualized care is essential for positive outcomes. At CIC we recognize that every person has distinct needs, preferences, and strengths. Through collaborative efforts with our clients, we co-create personalized treatment plans that empower them to take an active role in their mental health journey. We utilize evidence-based therapeutic modalities that are tailored to meet each client’s needs and strengths. We offer individual, couples, adolescent, and teen, personal addiction, and EMDR counseling. We tailor modalities to meet each client's personal mental health needs. Life can feel overwhelming—whether you’re navigating a major life change, feeling stuck in patterns that no longer serve you, or simply trying to find your footing. If you’re struggling, know that you deserve support. You deserve to feel heard. And you don’t have to do this alone.

I believe in the quiet brilliance that lives within everyone. A light that may flicker beneath exhaustion, doubt, or the weight of being everything to everyone, but never entirely goes out. You are the steady one, the go-to, the fixer of things. Yet in still moments, the whisper comes: 
"What if they find out I’m barely holding on?" Here, you are invited to lay it all down. 
To exhale. 
To listen inward. My mission is to help you return to your own knowing: the fierce, intuitive, radiant self that may have been buried beneath roles, expectations, and the noise of the world. Through thoughtful, compassionate therapy, I will help guide you, not toward becoming someone else, but toward remembering who you’ve always been.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

Welcome to EBLOOM Therapy Our Mission Here at Epiphany Bloom Therapy, our mission is to provide authentic, transformative mental health care that honors each individual’s journey. We are dedicated to offering services rooted in compassion and guided by a client-centered approach—supporting mental wellness while helping clients uncover new perspectives, inner strength, and personal breakthroughs. Whether it’s a small shift in awareness or a profound moment of realization, we believe in the power of discovering growth and meaning within life’s most challenging experiences. Through intentional collaboration, mindful practice, and a deep respect for each person’s unique story, Epiphany Bloom Therapy is committed to being a space of healing, insight, and empowerment—for today and for the journey ahead.

My clients often come to me when their familiar ways of understanding and approaching life, faith, health, or beauty are no longer working for them and are causing them harm. I specialize in work with people of all sizes and genders who struggle with food and body concerns, and with people who may have experienced violence, hurt, or neglect in their lives. I particularly enjoy supporting people in the LGBTQ community.

Maryanne is a Licensed Clinical Mental Health Counselor who specializes in helping folks navigate challenges related to and the treatment of anxiety, OCD, depression, identity exploration and life transitions, particularly amongst the high performance and student-athlete populations. Maryanne’s clinical work is person-centered, relationally driven and evidence-based, drawing from a combination of CBT and person-centered therapies within an intersectional framework. With a healthy dose of humor, compassion and authenticity, she strives to cultivate a non-judgmental atmosphere in which to explore the human experience.

Most of us need help, at one time or another in our lives, and asking for help is not always easy. However, it is important to realize our own limitations and allow yourself to feel better. Mental health is a vital part of overall well-being, and its impact on our life should not be underestimated. I create a safe and secure therapeutic environment and work hard to treat everyone with respect.

I specialize in the treatment of eating disorders, depression/anxiety, and trauma. My approach combines empathy with evidence-based techniques like Motivational Interviewing, DBT, and CBT. Together, we can explore your unique challenges, develop coping strategies, and work towards self-healing.

I hope to offer a space for both light-hearted and deeply challenging conversations, for big questions and doubts, for insecurities and authentic truths, for vulnerability and new perspectives. A place to be unapologetically human. It's a privilege to walk alongside clients as they really explore their relationships with themselves and others.

We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging patterns of self-criticism and fostering a stronger sense of self-worth. ~Providing support for those struggling with substance abuse/addiction and seeking recovery. ~Learning effective ways to resolve conflict with empathy and clarity. ~Improving communication skills to express yourself confidently and connect with others. ~Helping you break free from the relentless drive of perfectionism to embrace growth and self-compassion. ~Addressing feelings of imposter syndrome, helping you trust your abilities and own your successes.

I’m a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with a passion for helping young adults navigate life’s challenges. I earned my Bachelor’s degree in Psychology from Bowie State University and my Master’s in Counseling from Webster University. Since 1997, I’ve worked with adolescents, adults, and families across a range of settings, including outpatient and inpatient programs, schools, private practice, and the court system. I’ve also supported individuals in a substance use drug court program and worked with teens in day treatment and special education classrooms. College can be an exciting time—but it can also bring stress, anxiety, pressure to succeed, relationship struggles, and questions about identity or purpose. I offer a space where you can be heard without judgment and supported in building the tools to manage your mental health, make empowered choices, and grow into the best version of yourself. My therapeutic style combines Person-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and DBT to meet your individual needs and goals.

To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over us. That's what keeps us feeling stuck, unhappy, and unfulfilled. It's time to take the power back! As your therapist I can help you find solutions to what has been holding you back, make meaning in your life, and co-create a future that helps you thrive! I use a variety of techniques that are tailored to your specific needs including cognitive restructuring, emotion processing and reflection, trauma focused work, use of coping skills, and more. We all experience challenging times at home, work, and in the relationships we share with others. Finding a therapist that understands you and your needs across these areas of life can make all the difference! Take a positive step to build a life you love and reach out today. I return calls and emails regularly. I look forward to hearing from you!

The Journey Center welcomes college students into a space of healing, reflection, and growth. College can bring excitement, pressure, and uncertainty all at once. You don’t have to have it all figured out. Whether you’re navigating anxiety, homesickness, relationship stress, or the weight of expectations, we’re here to help you slow down, breathe, and reconnect with yourself. Together, we’ll explore the challenges and changes that come with this season of life, helping you build resilience, confidence, and emotional balance. At The Journey Center, therapy is more than support; it’s a safe space to rediscover who you are, strengthen your inner peace, and thrive on your journey forward.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

Are you in the eye of a storm, grappling with a significant life transition? Whether stepping into a new job, welcoming a child, facing a divorce, or processing grief after a loss, you’re not alone. The aftermath of Hurricane Helene may amplify these feelings, reminding us that grief is a natural part of any transformation. Seeking support is a courageous step toward clarity. Together, we’ll explore your emotions and uncover what you truly need on this journey. With over a decade of experience, I specialize in grief, trauma, and life transitions. I am passionate in supporting individuals facing domestic violence, PTSD, anxiety, depression, and complex trauma, particularly folx within the LGBTQ+ community. My trauma-focused approach combines Internal Family Systems, Narrative Therapy, and Attachment Theory with strengths-based, expressive arts, feminist, and existential perspectives. My goal is to help you reframe your narrative, empowering you to embrace your authenticity and drive positive change. Let’s embark on this journey of self-discovery and healing together. It would be an honor to walk beside you as you navigate and rebuild from life’s challenges. If this sounds like a fit, please reach out to schedule a consultation!

Welcome! I'm glad you're here. I connect with clients ready to explore beneath the surface, not just symptom relief but genuine transformation. Whether navigating life transitions, feeling stuck in relationship patterns, or managing anxiety that limits you, my approach resonates with those curious about themselves and open to self-discovery. My clients desire authentic connection—with themselves, others, and a sense of purpose. They're looking beyond their symptoms toward meaning, authenticity, & relationships that honor their deepest values. If you're ready to engage in this journey together, I'd be honored to walk alongside you. Whether with individuals or couples, my approach is deeply relational, holistic, & experiential. What makes my practice unique is the integration of traditional therapeutic approaches with music therapy techniques. This blend allows us to engage both mind & body, using creative expression, mindfulness, and evidence-based practices to promote lasting change. I am committed to a welcoming space informed by queer and critical race theories, honoring how social contexts shape our experiences. Whether you're LGBTQ+, navigating cultural complexities, managing chronic illness, or simply seeking to be heard, you'll find support here. If you think we could be a good match, reach out for a free 15-minute consultation.

Our life experiences inevitably shape us as individuals. They impact the way we interact with ourselves, others, and the world around us. They even influence our careers, attitudes, and perspectives. In the case of experiencing trauma, this can lead us to live lives characterized by avoiding triggers, feeling isolated, and doing whatever it takes to find spaces that feel safe in a world that, otherwise, feels unsafe. I know the devastation of feeling like you have lost yourself as a result of experiencing trauma, and I know the resiliency it requires to begin to pick up the pieces of what feels like a shattered life and try again. As a licensed counselor, I am here to provide a safe space to talk through painful experiences and emotions. I enjoy working with adults who wish to process past trauma utilizing EMDR, those experiencing symptoms of depression, anxiety, perfectionism, or low self-esteem, and those who are struggling with spirituality and faith concerns. Seeking help is a big decision, and many find themselves scrolling through a list of therapists, feeling desperate and overwhelmed. I want you to find a counselor who is the right fit, and I offer a free 15 min consultation call so we can get to know each other. If you're looking for support during a difficult season, I would be honored to work with you.

I am a pre-licensed mental health counselor (LCMHC-A) at Pathways to Life, Inc. in Greensboro, North Carolina, where I serve as part of a dedicated multidisciplinary team under the supervision of Britney Reynolds, MA LCMHC-QS, Corporate Clinical Director, and Vivian Clark, LCSW, Regional Director. Pathways to Life, Inc. is a community mental health agency committed to connecting individuals with a range of services designed to address their unique needs. As a Christian counselor, I integrate faith-based principles and values into my clinical practice, offering clients the option to explore spiritual concerns and incorporate their beliefs into the therapeutic process. My approach is compassionate and client-centered, respecting each person’s worldview and goals. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which equips me to support children, adolescents, and adults experiencing trauma-related symptoms and PTSD. My areas of focus also include anxiety, behavioral issues, body image, career concerns, college adjustment, depression, emotional regulation, family conflict, identity development, impulse control, obsessive-compulsive disorder (OCD), relationship issues, self-esteem, sexuality, sexual orientation, social anxiety, social isolation, academic stress, and more. I believe in the power of healing through humor and strive to create a welcoming, genuine environment where clients feel safe to show up authentically. It is important to me that each session is a space where you can be yourself, express vulnerability, and build trust. I am committed to providing evidence-based care that fosters personal growth, emotional healing, and holistic well-being, whether clients seek support for mental health, spiritual concerns, or trauma recovery.

We offer outpatient behavioral health services in Watauga, Ashe, and Alleghany Counties, which includes support for anxiety, depression, trauma, substance use, stress, insomnia, support through life transitions, and more. All insurances are welcome, as well as self-pay with sliding scale fees and flexible billing agreements. As an integrated service alongside primary care, we aim to provide whole-person care and prioritize seeing clients who already see us for primary care or are interested in becoming a new patient with us. Even if you don't, we're still happy to connect and see if we can help! Please see website link for a referral form. After you complete this form, a member of our team will respond within 3-5 business days.

Please visit my profile to learn more about my services.