I am here to help improve symptoms of depression, anxiety, stress and many other mental health issues in a safe and non-judgmental setting. I offer a free 30 minute initial consultation....
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
Hi! Thanks for stopping by. My name is Cheryl and I work with individual and LGBTQ+ adults living with symptoms of anxiety, stress, depression and feel stuck in life transitions. I also work with teachers trying to balance the responsibility of teaching while showing compassion to their students. I create a brave space for clients to be themselves, process their feelings and move forward at a pace that is right for them. Let's chat!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
Safe. Confident. Peaceful. Free. Empowered. I believe we all strive to feel this, yet at times life gets in the way and we feel stuck, unable to move forward. My goal as a therapist is to create a safe and encouraging environment, while providing you with the tools you need to begin the healing process. I believe in helping my clients find the answers they already have access to. As a therapist, I strive to join with my client to understand their path to success. Ultimately, a major goal is not ...
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
I provide individual and family therapy to adolescents & young adults (ages 13-30). I treat anxiety, depression, ADHD, anger, family conflict, mild substance use disorders, and oppositional defiant disorder. I have found tremendous success in working with resistant clients and the resulting family conflicts....
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families and people of all ages while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I ...
So, life's presented you with another growth opportunity? Let's work together to examine what's going on and to figure out your next best steps. I'm a compassionate, highly-trained and skilled clinician. Let me help you settle into a new way of thinking. I'll encourage you to BE YOU and help you understand how to do that. Solely working virtually, I primarily use ACT (Acceptance and Commitment Therapy) and Japanese Psychology in creative and experiential ways. These are not your typical "talk"...
We are a collaborative of skilled, holistically oriented experienced mental health professionals offering a variety of high quality psychotherapy services in the High Country area. Our center was founded in 2003....
Forming yourself into the adult you are going to be for the rest of your life can be stressful. Managing academics, extracurricular activities, relationships, and social life while planning for your future after college can be super overwhelming at times. I work collaboratively with you to help you learn to cope better with life's stressors, reduce symptoms of mental health, enjoy healthier relationships, and set and achieve your goals. Knowing your values, what's important to you, and...
There is no more challenging time to be a college student. At CAPTIAL Counseling, we specialize in working with college students and young adult women who are stressed, chronically overwhelmed, and struggling to balance it all. They often report symptoms of Anxiety, Depression, ADHD, relationship challenges, and struggles with self-worth. Our clients often have big goals and high expectations for themselves. They are smart, insightful, & self-aware. They want to live meaningful lives and hav...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
I specialize in the treatment of OCD and Anxiety Disorders. Please see my website for additional information about my experience and treatment approach....
At My-Therapist, we get it. It’s hard when your relationship feels like it’s falling apart. Even the best relationships take effort. That’s why we’re committed to helping couples discover the connection and intimacy they long for in their marriage. -20+ years helping couples rewrite their love stories -Over 1,000 couples with improved relationship satisfaction -Research-Based Methods: Gottman Couples Therapy and Emotionally Focused Couples Therapy...
Taking the step to start counseling can be difficult, but it can lead you to a healthier and happier life. My goal is to create a confidential, welcoming environment where clients will feel safe to open up about their emotions, thoughts, experiences, choices, and memories. As an ally for equality for all, my hope is that you will feel comfortable choosing me as your therapist regardless of your gender, race, ethnicity, sexual orientation, or religion. I incorporate a holistic approach to ther...
We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow,...
Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change i...