Therapists for college students near Harvard University

Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a Colombian immigrant and a native Spanish and English speaker, I offer a culturally sensitive approach to therapy, attentive to the intersections of race, gender, sexuality, and class. My background and current role as a clinician at Harvard University Counseling and Mental Health Services have given me the privilege of working with patients from all over the world. I am trained in psychodynamic psychotherapy at the Boston Graduate School of Psychoanalysis and strive to create a safe, confidential space for self-expression. I work with adults experiencing anxiety, mood disorders, PTSD, and life transitions, with particular experience supporting graduate students and young professionals. If you’re considering therapy, I invite you to reach out for a free consultation so we can explore how I can best support you.

Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who reside in New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. Whether struggling with life transitions, depression or you desire a space for you to process your inner thought processes, I offer a space that encourages growth and highlights resilience. I utilize various techniques during the therapeutic process including Cognitive Behavioral Therapy, narrative, strengths-based and trauma informed care. I recognize the challenges of beginning the therapeutic process. I offer a judgement free zone and welcome you to see if I am a good fit for you. I look forward to the possibility of connecting and until then encourage you to show yourself grace.

I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.

My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.

Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the tools to heal, transform, identify, and utilize your strengths to address everyday challenges. Equally, I will provide you with time to make those adjustments, as we all know there can be setbacks along the way, but that doesn’t have to stop us. Together, we will build a stronger community. One of my goals for you is that as I help you become a better version of yourself, you will be equipped to help those around you–creating a ripple effect of world-changing power. If interested, please schedule a Free 15-Minute Consultation with the link below.

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Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

I am a mental health counselor and art therapist. Using a person-centered approach, I create a safe space for you to process your experiences and explore their connection to your emotions, behaviors, and overall wellbeing. The therapeutic process provides the opportunity to work through past and present challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build upon your strengths. Moving forward and pursuing counseling is a brave and positive choice. I look forward to walking alongside you as you seek greater understanding of yourself, expand upon your strengths and capabilities, and work to achieve your goals. For new clients, please click on the website tab and follow system prompts in order to book an initial session.

If you are struggling with emotional issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you or reflect on your relationships in a safe and supportive space. I care about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively. My approach to counseling is holistic and grounded in the belief that our mind and body are one. Emotions live in the body as well as the brain. Along with traditional verbal psychotherapy I often integrate body-centered and creative arts therapy. My training allows me to use a variety of evidenced-based counseling theories to support your individual needs. I enjoy working with individuals to increase positive feelings such as self-esteem, feel more connected, learn strategies to handle difficult situations, build resilience, and become more self-aware to affect change and improve quality of life.

Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards understanding the roots of your struggles, developing coping strategies, and fostering a sense of resilience that empowers you in your daily life. Your needs are unique, and our therapeutic journey will be tailored to address them. This may include utilizing traditional Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) interventions, or integrating more holistic yoga and mindfulness practices to provide you with practical tools to connect with your body and mind.

As a therapist, I provide a safe and affirming space for individuals to explore their identities, heal from trauma, and build resilience. Throughout my career, I have worked with immigrants, refugees, Black, Indigenous, People of Color, and LGBTQ+ community. I value the culture, identity, and lived experiences of the individuals that I work with. By understanding the unique challenges faced by these communities, I tailor my approaches to meet the specific needs of each client. I have an integrated approach to therapy. I enjoy integrating creativity and artistic expression in the therapeutic process. My practice has focused on trauma-informed care, liberation, and cultural competence. I recognize the importance of understanding and respecting the cultural backgrounds and experiences of my clients. I encourage clients to express their needs, set goals, and take charge of their healing journey to foster empowerment.

Hi, I’m Kaitlyn, a trauma-informed therapist who helps college students navigate stress, self-doubt, and relationship challenges while trying to get the most out of college and figuring out who they really are. If you’ve ever tried to study for finals while spiraling over a relationship conflict, or pulled an all-nighter because you were rewriting a paper that was already good enough or procrastinated so hard you needed every last minute before hitting submit, I get it. Many of the students I work with struggle to keep up appearances while silently wondering if they’re falling behind. I’ve worked with undergraduate and graduate students at Harvard University and understand the intense pressure to perform, achieve, and never disappoint anyone (especially your parents). Therapy with me is collaborative, honest, and sometimes even a little funny (because laughing about how much you overthink counts as progress). Together, we’ll unpack what’s fueling your stress, explore the patterns that keep you stuck, and build tools to help you feel more secure, confident, and grounded in your own life. Finding a therapist who is the right step is essential to therapeutic success. I encourage you to shop around and also offer a free 15-minute phone consultation to see if we could be a good fit. If interested in a free consult, feel free to email me or fill out an inquiry form on my website. I hope you get the support that you're looking for and more.

As we move through different stages of life, we may require some additional assistance to get back on track and accomplish our objectives. Charlotte has dedicated her career to guiding and supporting adolescents and young adults. She has received training in several treatment approaches, including solution-focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which she employs to help her clients succeed. Charlotte Smalls is a highly experienced Licensed Independent Clinical Social Worker with more than 10 years of experience in her field. She holds a Master's Degree in Social Work from Simmons University and a Graduate Certificate in Dispute Resolution from the University of Massachusetts-Boston. Throughout her career, Charlotte has worked primarily in the juvenile justice field in various roles, such as caseworker, and clinical director. She has also previously worked as a private practice clinician, providing therapy to clients and supervising many other clinicians who were working towards independent licensure. Charlotte utilizes various treatment modalities including solution-focused and Dialectical Behavior Therapy to meet clients’ needs. Her focus is on providing a safe, supportive, and collaborative environment. Charlotte's areas of specialty include (but are not limited to) Anxiety, Depression, School Challenges, Life Transitions, and Trauma.

My name is Kristina and I am a Licensed Independent Clinical Social Worker located in the Greater Boston area. My approach is to be authentic, non-traditional and meet clients where they are in their journey. I am specially skilled in a harm reduction framework and provide therapy without judgement. I also use an equity-focused lens and bring social justice into my whole-person approach. My flow is to allow the client to drive the sessions and encourage them to come with whatever version of themselves that they see fit. ​ I have several years of experience working as a therapist in a community health center, working on an addiction team, primary care teams and providing group therapy. My group work experience has been running creative coping (art-based skills) groups, women’s groups and addiction/recovery groups. Most of my clinical work has consisted working with those with a history of chronic homelessness, individuals with prolonged institutional care histories, poly-substance use and severe mental health complexities. These experiences have led me to believe that therapy needs to be decolonized and more authentic to the client and therapist. If you think this ideology is a good match for you, feel free to reach out to inquire about services.

Hello and Welcome! Whether you're new to mental health care or have tried it out already, making the decision to seek care is an important investment in your overall wellbeing. In my private practice, I care for concerns that are common among people in university settings, including anxiety, depression, stress, sleep, and self esteem. I provide both medication management and psychotherapy services. In psychotherapy, I also work with people on all kinds of issues that may not have a specific diagnosis to go with them, but which still can have a big impact on wellbeing, like navigating life transitions, relationships, family, setting goals, and managing the stress of the world and of being a student or university employee! My practice strives to be open and welcoming for people of all backgrounds and lived experiences. If you'd like to learn more about my practice, background, treatment philosophy, or fee ranges for different types of visits, please check out my website.

Ready to come back to yourself and build connected, meaningful relationships? I help queer and trans, neurodivergent adults, high-achieving professionals, polyam, AAPI, POC and couples navigate a wide range of challenges. Through therapy, my clients receive personalized support for relationship issues, stress/anxiety, trauma/PTSD, communication issues, executive functioning, perfectionism, burnout, people-pleasing tendencies, and life transitions. I also help clients in cultivating embodiment, intimacy, boundaries, and self-trust. My approach is creative and relational. I offer language-specific care in Mandarin and English.

Hello! I am currently accepting new patients. All visits are through telemedicine, so I can see anyone in the state of Massachusetts, New Hampshire, or Colorado. My love for what I do in psychiatry, comes from the joy I get in helping others improve their lives. Most of my patients do not know which direction to go when then come to me, and that is ok. Some people come to me looking for second or third opinions about diagnosis or medications, some people are referred by a therapist to start medication. We can openly discuss decisions and options. This is a judgement free zone. There is no way you can TMI me! My primary role in our sessions is diagnosis, evaluation and medication management. The role I have in therapy is very small. Most clients are already in therapy or have been referred by therapists to me. All sessions are conducted by tele-medicine. **Offering flexible hours, evening appointments available, also some weekends. **

Please visit my profile to learn more about my services.

Are you navigating—or anticipating—significant life changes but feeling stuck? Struggling to feel accepted or to fully accept yourself? Maybe you just need a space to reflect, connect, and be heard. Therapy offers a collaborative and nonjudgmental space to process your emotions, explore your identity, and develop practical tools for managing life’s challenges. Together, we’ll work to strengthen your confidence, deepen your self-trust, and help you move forward with clarity and self-assurance. I specialize in working with LGBTQ+ individuals, immigrants, First-Generation Americans, and adults and adolescents struggling with challenges like anxiety, depression, grief, self-esteem concerns, adjustment to big life changes, identity concerns, and acculturative stress. I’m passionate about helping clients explore who they are and how they fit into the world around them. I support clients in gaining confidence, embracing who they are, forming meaningful relationships, and working towards their personal goals. Together, we’ll create a collaborative, safe space to reflect on your story and explore pathways toward your desired outcomes. Using an adaptable approach, I combine reflective techniques like narrative therapy with directive methods like CBT and solution-focused therapy to meet your unique needs. I also provide guidance on coping skills, mindfulness, and will guide you through the therapeutic process to help you feel confident, balanced, and authentic in your independence. If you’re ready to start your journey, reach out—I’m here to help.

Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situations with compassion and skill, to make changes to reach their goals, and to find happiness. I lived and worked in Africa for 6 years, and have helped people from many cultures find their joy. My specialty is helping people understand their unique "recipe" of biology, upbringing, relationships, and current situations, and how they might work with their "ingredients" to create immediate and long-lasting positive change. My approach is practical. I integrate psychodynamic and cognitive behavioral therapies, internal and strategic family systems, EMDR and other trauma-informed approaches, and mindfulness-based stress management. Depression, anxiety, loneliness, frustration, pulls towards behaviors that lead to pain...whatever is interfering with your well-being is worth changing. Together we can produce change. Please EMAIL