Whether you’re navigating interpersonal challenges, past trauma, identity exploration, or managing anxiety or depression, my goal is to provide a space where you can truly feel seen and supported. I am a trauma-informed, relational therapist who works from an attachment-based and gender-affirming lens. I hold a master’s degree in Marriage and Family Therapy and have experience working with individuals, couples, and family systems. With empathy and humor, I encourage accountability while co...
Hello, I'm Elana Cockburn Jones at Crooked Tree Counseling. I bring over a decade of experience supporting adolescents, young adults, and families through pivotal life transitions. I specialize in helping young adults navigate the challenges of growing up—whether it's managing anxiety, building confidence, or finding direction. I honor the complexity of each client’s identity and lived experience, creating a safe and affirming space that is compassionate, collaborative, and culturally responsive...
Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, ...
Hi, I’m Dr. Colby, a licensed psychologist who specializes in the treatment of anxiety, OCD, panic attacks, and phobias. I work with college and boarding school students who are navigating intense emotions, uncertainty, and life transitions, offering virtual therapy that feels warm and casual while balancing clinical recommendations alongside your lived experience. My approach blends Cognitive Behavioral Therapy (CBT) with evidence-based skills for emotional regulation and mindfulness, taught...
Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone where you feel seen, understood and challenged in a non-threatening way creates the safety to explore the unknown and grow into your full potential. I trained and worked at Tufts University Counseling Center for 4 years, and have been in private practice for 15 years. In the wise words of author Sharon Salzberg, "If I opened my heart and mind big enough to take in the suffering...
I have over fifteen years of experience helping people with a range of difficulties including anxiety, depression, intergenerational trauma, relationship struggles and eating concerns. My treatment approach focuses on understanding how your struggles have developed from past experiences while also helping to reduce your current suffering by cultivating ways of coping. My approach focuses on building a strong working relationship and my style is warm, active, and collaborative. My clinical t...
When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and s...
Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown we’ve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is ...
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I am a thoughtful, warm professional with a good sense of humor. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities. I tailor my approach to meet the individual needs of my clients. My aim is to provide a supportive atmosphere where clients can work towards their goals, while learning practical strategies and skills that offer relief. I have experience in treating a range of health issues, with particular specialization in the followi...
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals ...
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making...
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intellige...
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
I often treat people from diverse backgrounds, healthcare providers, students, people with career/relationship difficulties, and religious/spiritual persons seeking mental health treatment. I am flexible and collaborative in my approach, looking for ways to work well together. I provide brief consultations when people need some help thinking through specific problems, want a professional view, or desire assistance in developing life strategies. When people are struggling in their attempts to do ...
I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be ...
September 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with clie...
Are you having issues in your relationship? Or do you struggle to maintain healthy boundaries with friends or even your family? Do you find it hard to communicate with others about the things that are important to you, like your need for space, how to best communicate with you or what makes you feel happy? If you answered 'yes', it might be time to consider getting some help. Hello! My name is Omar Ruiz. I am a licensed Marriage & Family therapist & owner of TalkThinkThrive, PLLC (a relation...
Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active f...