Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
*ONLINE SESSIONS AVAILABLE* Dr. Dilley offers Healing Through Art, a creative and expressive way of processing feelings, dealing with stress, and discovering who you are. From learning foundational skills like getting better sleep to healing deep wounds from the past, Dr. Dilley can help you grow, understand your past and help you make better decisions for your future. New psychotherapy groups starting throughout the year. Please visit my website to see latest information at www.dawndilley...
Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
I am a Licensed Clinical Social Worker (LCSW) who seeks to provide a safe and protected space that allows individuals to engage on a journey of emotional, psychological and spiritual exploration. I use a combination of mind-body approaches including mindfulness, Dialectical Behavioral Therapy (DBT). hypnotherapy, dream work, shamanic healing practices and energy work to help people identify and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
I am a Licensed Clinical Psychologist who specializes in individual therapy and provides psychological evaluations to adolescents and adults in the Plainfield and Indianapolis areas. I have trained and worked in a variety of settings including private practice, college counseling settings, hospital settings, inpatient treatment facilities and in prison settings. I have worked in a group private practice for eight years prior to opening my own private practice in 2019. I have been trained to ...
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulti...
One Sensible Solution is a private practice accepting several insurances including private insurance, Medicaid and HIP. We have a team of therapist who specialize in different areas and we are happy to get you matched with a therapist who will best meet your needs. We have three locations, Carmel, Broad Ripple and Fountain Square....
Feeling overwhelmed by anxiety? I specialize in helping college professors and students manage stress, performance pressure, and academic anxiety with evidence-based therapy. Located in Bloomington,IN. I offer a supportive, confidential space to explore your challenges and build lasting coping skills. Whether you're facing burnout, test anxiety, or work-life balance issues, I'm here to help. In-network with major insurance providers. Let's work together toward calm and clarity—reach out today t...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatme...
Please visit my profile to learn more about my services.
I understand the demands of students and enjoy helping them through the transitions accompanying the college years....
We are conveniently located between the South Bend/Mishawaka areas and Elkhart in Michiana. Here at Cornerstone Family Therapy, we take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. As a group of therapists, our goal is to provide you with excellent care in a warm, safe and supportive environment. Our therapists use a variety of proven approaches and techniques based on you...
Let me pour you a cup of tea or coffee, and let's talk. I specialize in helping adults (18 yrs and older) discover their resiliency, and find peace in their everyday lives. I work with those affected by anxiety, depression and trauma, as well as issues including life changes and self-esteem. I have 12+ years of experience working in the mental health field, including in community mental health, behavioral health inpatient, youth residential txt, school social work, long-term care, & outpt co...
It can feel so scary and isolating when you want to take steps towards healing but are unsure how. It can also feel daunting to open up to someone new and trust them in your healing process. I want to meet you wherever you are on your journey by utilizing a strengths-based approach, focusing on what makes you unique and resilient, and striving to make the therapeutic process warm, safe, and fun. I enjoy working alongside my clients to help them develop coping strategies that lead them to f...
I work with men and women struggling with a variety of the things that can make life difficult. Many of life's transitions can cause anxiety, fear and depression. Please do not think you are alone. I am happy to work with you on anxiety, worry, insecurities, loss, grief, anger and relationship concerns - whether with peers, a partner, or family members. These are just examples of struggles, and all these can cause difficulty with concentrating and staying focused on the things that are important...