Therapists for college students near Chicago, IL
Hello! As a mental health therapist, I'm here to offer a supportive and confidential space for you to navigate the unique challenges of college life. It's completely normal to feel overwhelmed by academic pressure, social changes, and the process of figuring out your future. My goal is to work with you to develop effective coping strategies and build confidence so you can thrive during this important chapter. Whether you're dealing with stress, anxiety, relationship issues, or just need someone to talk to, please know that reaching out is a sign of strength. I look forward to connecting with you.
To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.
I offer virtual mental health services to AZ, IL and MD residents. Life is completely unpredictable, fast moving, unstoppable and often complicated. Do you feel lost, hurt, lonely, confused, depressed, and/or anxious? Do you suffer from pain that has no medical explanation? Do you worry endlessly about your physical health or medical diagnosis? If so, I will be able to help. I offer a non-judgmental space where all of your feelings and questions can be expressed and explored with kindness, compassion, and acceptance.
Please visit my profile to learn more about my services.
Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want to live.
Are you burnt about life in general? Life can be demanding at times and can often feel overwhelming especially as college students. I am a first generation Latinx, Spanish speaking therapist! I work with a lot of students, children, adolescents, young adults, couples, families, etc. to explore their mental health needs. I am here to guide you and support you on your healing journey. I have experience in trauma, depression, anxiety, stress, and much more. I am an eclectic therapist and use a lot of therapeutic approaches. Some examples are, Psychodynamic, CBT, Trauma- Informed CBT, EMDR, and many more according to what I see you need. You don't have to be alone in this, lets talk about ways to create new coping skills and work through those challenges. Book your appointment on the website! I'm excited to hear from you!
I work with college students and young adults who feel stuck in cycles of anxiety, overthinking, performance pressure, and emotional shutdown — even when they are capable and motivated. Many of the students I support struggle with test anxiety, presentations, interviews, perfectionism, panic symptoms, or the sense that their nervous system goes into “fight or flight” under pressure. Others experience anxiety and depression together, which can affect motivation, focus, and connection. My approach is neuroscience-informed and practical. I use evidence-based therapies including EMDR, ACT, CBT, Polyvagal-informed therapy, and mindfulness-based strategies to help clients regulate their nervous system, reduce reactivity, and build confidence in real-world situations. I provide a supportive, structured space where students can develop tools to manage stress, improve emotional regulation, and move forward with greater clarity and resilience
I am a Licensed Clinical Social Worker (LCSW) I have experience working with adults and immigrant populations who are navigating challenges such as depression, anxiety, trauma, life transitions, grief, and chronic illness. As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life. I take a client-centered, culturally responsive approach that recognizes each individual's distinct needs and experiences. I have experience working with individuals navigating both past traumas and the challenges of adjusting to a life that may differ from their previous expectations. I have also worked in hospital settings, supporting patients and their families from the moment of diagnosis through the emotional process of coping with illness and loss. In our first session, we’ll explore what brought you to therapy, what’s currently happening in your life, and what changes you’re hoping for. Utilizing a psychodynamic framework, we will uncover unhelpful patterns and defense mechanisms, helping you develop healthier coping strategies while processing uncomfortable emotions. Shall we dive in?
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right place! I focus on helping college students work through their anxiety and challenges with planning ahead, time management, and social skills. I also work with students struggling to adjust to the transition and those just “needing someone to talk to while they are at school” for whatever reason! I look forward to hearing from you! Please reach out via my website: www.rachelkalinalcsw.com and schedule your FREE 15 MINUTE CONSULTATION and we can discuss your needs! Have more questions? Email me at: rachel@rachelkalinalcsw.com
Lynnea Therapy Services, PLLC is a mental health private practice offering individual therapy sessions, in person and virtually. We are a holistic practice bringing in modalities such as EMDR, Yoga, Somatic & Trauma Therapies that support mind, body, and spirit. Our intention is to create a welcoming healing environment to support you in living the life you want to create. Our modalities and approach to care serve as guides to help you uncover the answers that already lie within you.
At Chicago Therapy Group, we are committed to ethical conduct that creates a safe and trusted environment for you to explore your challenges and achieve personal growth. I am a bilingual (English/Serbian, Bosnian, Croatian) therapist. I offer culturally informed therapy and acknowledge individual, intergenerational, historical, racial, and social trauma. These traumas are often at the root of modern human issues. As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.
Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more.
Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering clients to actively shape their goals and treatment. I use a blend of DBT, CBT, Compassion-Focused Therapy, Mindfulness, and Psychoanalytic Therapy to meet each client’s unique needs. Trust and authenticity are at the core of our work, creating a safe and supportive space for healing.
KB & Associates is a multicultural practice with clinicians that look like you. We work with you in exploring your identity, growing your self esteem, and finding healing. We welcome you free of judgement, providing helpful tools for you to use to process your feelings and connect the dots. We are client focused and aim to provide you with what you need to move forward. Personal Introduction: The pain that currently exists in your life may feel like a weighted blanket, but it’s vital to remind yourself that the pain will not last forever. My name is Naseem and I’m a clinical mental health therapist based in Chicago, IL with about 2 years of therapy experience. I am a first generation Palestinian-American with parents born and raised in Palestine. Growing up, my parents never spoke about the importance of mental health, only physical health. Looking back on my childhood and the knowledge I gained over time, I learned that one can affect the other; both of them are equally important and are important for improving overall health. I identify as a queer Palestinian woman. In my culture, discussing mental health-related topics is foreign. One of the main reasons why I chose to pursue therapy as a career path is to be that first step in normalizing conversations on mental health in cultures that don’t discuss it enough like my own. It wasn’t until my adult years that I learned keeping my thoughts to myself 24/7 is doing more harm than good. My parents always told me to “get over it” and I found that wasn’t working for me anymore as I got older. My parents did not have the same opportunities as I do today when they were living in Palestine; they are another main reason why I chose this path. I received my bachelor’s from University of Illinois at Chicago (or UIC) in Psychology and my master’s from Adler University in Clinical Mental Health Counseling. I also hold a certificate in sex therapy from Adler University as well. In my past and most recent clinical experiences, I had the privilege and pleasure of working with individuals from the BIPOC, LGBTQ+, and disability community dealing with difficult life transitions, relationship problems (including infidelity), gender identity exploration/issues, grief/loss, and trauma (including racial and generational trauma). As your therapist, I will help you tap into your inner resources and power so you are able to create and experience a much more fulfilling relationship with the people around you, your life, and, most importantly, yourself. Within my work, I mainly utilize a narrative and person-centered approach. In our therapy space, your safety and comfortability is a top priority. Our space is highly collaborative as well; I want to know how I can best support you as you learn how to support yourself. Lastly, one of my favorite poets, Yung Pueblo, once said “I cannot make you happy, but I can commit to support you in the creation of your own happiness.” Together, we will do exactly that. A little about me (because I am human after all): Outside of work, I enjoy playing with my pup, meeting up with friends and family, reading, painting, playing wordle, and watching 90 day fiancé every Sunday (can’t miss it!).
Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether you're feeling stuck, seeking deeper meaning, or yearning for a stronger connection to yourself and others Here's how we can support you on your path: Inner Dialogue Transformation: we'll gently explore the narratives running through your mind, offering kindness and compassion as we reshape them into sources of self-love and affirmation. Empowerment: Your journey towards empowerment is unique, we will uncover your inner resources and take meaningful steps forward. Confidence Cultivator: Building confidence isn't about quick fixes; it's about nurturing a sense of self-worth from within. There will be a brave space for you to explore your strengths and accomplishments, celebrating each milestone along the way. Navigating Imposter Syndrome: Feeling like you don't belong is a common struggle, but you're not alone. Navigating the complexities of imposter syndrome with sympathy and understanding, validating your experiences and offering strategies for self-compassion. Embracing Vulnerability: Opening up can feel daunting, but it's also where true connection begins. There's beauty and courage in vulnerability, fostering a sense of authenticity and belonging. Cultivating Authenticity: Authenticity is a deeply personal journey, and we'll honor your unique path with respect. There will be an exploration of your values, needs, and desires, creating space for you to express your true self with confidence. Finding Your Voice: Your voice matters. You will uncover the wisdom and strength within your own words, empowering you to speak your truth and set boundaries that honor your needs. Humor and Creativity as Allies: Laughter is a powerful tool for healing, and creativity offers endless avenues for self-expression. With expressive art therapy, we'll weave creative exploration into our sessions, making space for joy and discovery along the way. If you're ready to embark on this journey towards a more fulfilling life, we're here to support you.
I am currently accepting new clients both virtually and in-person. Are you experiencing stress, relationship issues, anxiety, insecurity or a life transition? Together, we can work to develop an understanding of life’s circumstances, make positive changes, and find emotional relief. I believe (and have seen!) that healing and joy can come from working through the challenges you are facing. By integrating authenticity, encouragement, and honesty into each session, I provide space for you to process and tools to better manage your thoughts, feelings and behaviors. I am especially passionate about incorporating a biblical perspective for those who request Christian counseling. Please let me know when you reach out if this is something you are looking for, as my clients have varying spiritual beliefs and I respect each individual’s values. I currently have weekday and evening availability. I am happy to provide a 20 minute free phone consultation to answer your questions as you consider if this may be a good fit for you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Having worked in college counseling centers for over 15 years in Chicago and New York, and serving as the Associate Director for DePaul University Counseling Center for 8 years, I am deeply committed to and well acquainted with college student mental health. Whether this is your first time seeking therapy or you have a history of treatment and are looking towards a next chapter of work, I am delighted to begin a conversation to see how I might be of help.