Therapists for college students near University of Colorado Boulder

“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you. Anxiety, depression, trauma, and eating disorders are serious conditions, but they don’t have to control your life. I know from experience that they can be treated successfully. Yes, it’s possible to wake up in the morning and look forward to the day… or learn techniques to get your stress under control… or be surrounded by people who lift you up. I have 10+ years of experience helping people like you. It might feel hopeless right now, but I have witnessed my clients reach their goals and live the life they have always wanted. If you recognize yourself in this profile, give me a call and we can talk about how I can best help you. I look forward to hearing from you.

Have you ever thought to yourself—"I freeze every time I have to perform," "My nerves always get the best of me," "I need someone to talk to, but I don't want to burden anyone," "I feel sad but I'm not sure why," "I'll never be good enough." Do you relate to any of these statements? You are worthy of a better life, and together we can get there. I would be honored to hear your story and help you with performance anxiety, depression, self-esteem issues, relationship issues, life transitions, or other issues. I am a firm believer in the power of therapy, that no one is beyond help, and that changing your thoughts can change your life. Whatever stage of life you are in, it is never too late to create a happier life. If you think we would be a good fit, you can call me or send me a message. I look forward to meeting you.

“Who am I?” “What is my purpose?” “I can’t move on.” If you experience or have experienced trauma, depression, anxiety, or grief, you are not alone. I understand how hard it can be to ask for help. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. Self-discovery is possible—piecing together the mosaic of your life to serve as a window to your past and a guide to your future. “Who am I?” “What is my purpose?” “I can’t move on.” If you experience or have experienced trauma, depression, anxiety, or grief, you are not alone. I understand how hard it can be to ask for help. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. Self-discovery is possible—piecing together the mosaic of your life to serve as a window to your past and a guide to your future. I value authenticity and honesty with my clients. Using a person-centered and existential therapeutic lens, I will shed an analytical perspective on your situation. I have worked in substance use, trauma, grief and helped clients build a focused sense of being through movement and mindfulness. We can take the first steps into therapeutic experience together. You may find this process challenging, but with every challenge comes the opportunity for growth, increased confidence, and self-discovery. Let me help you decide which path you would like to take next. Call me or send me a message if you are interested in learning more!

"I feel like a bystander in my own emotions." "I feel like I don’t belong anywhere." "My past trauma has caused my anxiety." "I can't escape my depression." You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. "I feel like a bystander in my own emotions." "I feel like I don’t belong anywhere." "My past trauma has caused my anxiety." "I can't escape my depression." You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. As your partner in therapy, my priority is your well-being. We'll work collaboratively to unpack your emotions, untangle life's complexities, and uncover the deeper significance of your experiences. Whether you need empowerment, motivation, or simply someone to lean on, I'll be there every step of the way. My goal is to help you navigate the toughest thoughts and emotions, guiding you towards a better understanding of yourself. If you're ready to embark on this journey towards healing and self-discovery, reach out today for a free consultation. Let's work together to create positive change in your life.

Therapy is a journey where you learn more about yourself, your internal experience, and your loved ones in order to change your life based on your own goals and values. I can help you and/or other members of your family gain flexibility in your thoughts and actions through experiential skill development. At times, therapy can involve vulnerability and emotional expression; while at other times, it can be playful and enlightening. My goal is to create a warm and safe environment where emotions, thoughts, memories, and other internal experiences can be explored with compassion and understanding. I have experience in treating trauma, anxiety, OCD, insomnia, depression, bipolar disorder, psychosis, and interpersonal concerns using a variety of evidence based treatments. I have helped children, adolescents, families, parents, and couples approach their concerns from a family systems perspective.

Allie aims to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. She uses a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, she has experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief. She primarily uses Mindfulness Based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to assist clients in gaining awareness of their thoughts and emotions, developing self-compassion, and living a life that is congruent with their values. Allie believes that the therapeutic relationship should be collaborative, so she will work with you to develop a therapy plan that best fits your needs. Start where you are and believe that you can, and Allie will be there to support you in overcoming challenges, recognizing your inherent strengths, and finding balance in life.

I'm a Licensed Professional Counselor (LPC) who has the privilege of living and working in this amazing community! I work with adults, teens, and adolescent clients both in-person and virtually throughout Colorado. My therapeutic orientation stems from Dialectical Behavioral Therapy (DBT) which I utilize in my work with adults, teens, and adolescents to improve communication skills, process and work through trauma, and manage anxiety, depression, anger and stress. I pride myself on being present and walking alongside my clients to help equip them with tools to lead healthier, more fulfilling lives. If this is your first time visiting the site, I'm so glad you found your way here! Please have a look around and don't hesitate to reach out and connect!

“I feel lost and alone.” “No one truly understands me.” “There is a disconnect between who I am and who I want to be.” These thoughts may feel overwhelming, but there is hope. Everyone has a unique collection of experiences, emotions, and identities. Even though we face challenges in our lives, we don’t have to feel stuck forever. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be. In therapy, I prioritize a person-centered approach by listening deeply to my clients to better understand their unique goals. Whether beginning therapy or returning to therapy after a hiatus, I aim to cultivate an environment in which empathy, compassion, and authenticity are woven throughout the therapeutic space. I believe that intersectionality plays a critical role in identity, and I am affirming of all LGBTQIA+ and cultural identities. Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. If you are interested in seeing if I would be a good fit , please give me a call or send me a message. I look forward to hearing from you!

Are you struggling with life changes? Do events from your past impact your daily life? Therapy can be a great start in overcoming these challenges. I provide relief in the short-term and develop skills to prepare you for the obstacles ahead. I am a skilled trauma clinician experienced in working with different populations, settings, and various traumas. I help those who struggle in their present lives with past or current trauma, which may include issues of self-harm, suicide, substance abuse, and more. I also am trained in EMDR Therapy as a vital tool in helping with symptoms of trauma. I would love to help you during these life transitions. I am currently taking clients in person or virtually. I look forward to meeting you and helping you along this journey!

Hello! I’m Hunter, and I'm a licensed psychologist. In our work together, I'm committed to the creation of a strong and authentic therapeutic relationship through which you can experience the warmth, trust, and support necessary to access your strengths and cultivate self-compassion. I integrate several evidence-based approaches to therapy in order to align with your individual needs, and I find it important to apply a strengths-based, multicultural lens to ensure that you’re understood accurately in the context of the life you’ve lived. I enjoy treating a very wide range of concerns, from the stress of life transitions to relationship challenges to chronic thoughts of suicide. I strive to treat you with warmth, dignity, and respect. I’m passionate about using therapy as a tool of liberation, as our mental health is deeply related to both the quality of our relationships and the challenging circumstances of our daily lives. My hope is that our time together can empower you to meet your personal goals and to navigate life’s adversities with meaning and satisfaction. By working together to foster self-trust, agency, and empowerment in the face of adversity and complex societal systems, I believe our work together can be an important step towards dismantling widespread systems of oppression. I know from experience that finding a therapist who feels like a great fit can be an overwhelming and exhausting process. Please feel free to explore my website (found at the bottom of this page) and to contact me by phone or email at any time. From my website, you can schedule a free consultation call that will allow us to connect more, and I’ll be happy to answer any questions that you may have. (And a consultation call can also allow you to get a better sense of my presence than I’m able to convey in written form!) I’m currently able to accept clients who are insured in Colorado with Aetna, Anthem/Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Kaiser, Optum, Oscar, Oxford, and United Healthcare insurances, as well as Rocky Mountain Health Plans (the western coverage region of Colorado Medicaid), and I strive to update my in-network coverage here so it remains current.

The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles.

Dana Johnson is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2005. She has a DNP from Colorado Mesa University and a PMHNP from University of South Alabama. Dana helps clients by providing medication management. Outside of work, Dana enjoys camping, fishing, ATVs, and snowmobiles.

Taya Keller is a Licensed Clinical Social Worker in Colorado who has been practicing since 2002. She has a BA in Political Science from Dickinson College and an MSSW in Clinical Social Work from the University of Texas at Austin. Taya believes in starting where the client is. "¯She will"¯work together with you to identify and elicit the intrinsic strengths you"¯already"¯have within you, then collaborate"¯to build a better awareness of self (thoughts, emotions, behaviors) in order to move through what is "stuck" and work towards growth, healing, and happiness. "¯Taya believes the mind and body are naturally inclined towards healing and it is a matter of creating space in order to"¯allow that to happen. "¯ In her spare time, Taya enjoys spending time with family, reading, hiking, and her three dogs.

When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss. Her clients can learn how to better understand and express their emotions while increasing ways to cope during times of stress. Alex understands that each person is an individual with unique preferences and needs and will adjust her approach accordingly. Alex helps her clients find compassion for all of their parts by empowering them, offering feedback, coping strategies, and a new perspective. She approaches healing from a wholistic, client-centered orientation and utilizes tenants of Relational-Cultural Theory in her work with clients.

Katie Speer, LSW Katie Speer is a Licensed Social Worker in Colorado who has been practicing since 2021. She earned a Bachelor of Science at Iowa State University and a Master of Social Work at Colorado State University. Katie believes that a client's strengths and autonomy should be at the forefront of their clinical treatment; the client is the expert in their own life. In her spare time, Katie enjoys reading, hiking, spending time with loved ones, and traveling.

When you meet with Tricia, you'll feel cared for, empowered, and encouraged to move toward your goals. You'll be encouraged to develop habits that increase wellness and resilience. You'll have someone to travel with on your road to healing. Tricia's clients can overcome things like procrastination that can keep us feeling stuck, as well as life struggles such as depression, anxiety, and relationship issues. Tricia uses active listening and tools that can help clients feel engaged, such as art or journaling. Modalities she utilizes include CBT and person-centered, and trauma informed care. With a Master's degree in Clinical Mental Health and as a Certified Clinical Trauma Professional (CCTP), Tricia has experience working with people of all ages and from diverse backgrounds. She welcomes clients to include their faith in therapy to understand how it impacts and influences their life.

Jessica Courtney is a Board Certified Psychiatric Mental Health Nurse Practitioner, who has been practicing since 2020. She graduated from Colorado State University, Pueblo with Master of Science in Nursing, Psychiatry. When you meet with Jessica, you'll meet with a caring provider who has an innate ability to help you feel at ease while overcoming fears regarding life changes and mental health concerns. She'll welcome you into a collaborative atmosphere, where she'll help you understand what is going on inside your body and how exactly the medication she may prescribe will affect it. She'll help you discover your fullest potential, which is already inside of you, and empower you to live an authentic and fulfilling life. Jessica specializes in treating trauma throughout the lifespan. With 20 years of experience as a registered nurse, Jessica has experience in intensive care, surgery, and hospice. Her career in the psychiatric field began in 2015 in drug and alcohol treatment centers. She then worked for two years on an acute inpatient pediatric behavioral health unit, where she found her passion in pediatric psychiatry. Jessica loves the outdoors, rock climbing, and hiking with her dog, Sophie. She has two beautiful, empowered adult children.

Victoria Mendoza, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout Colorado navigate their mental health journeys. Victoria creates a safe, non-judgmental space where clients can explore their emotions and leverage their strengths to cope, heal, and grow. She works with a wide range of age groups, including children, teens, and adults, offering tailored support that meets each individual's unique needs. Victoria is particularly passionate about helping clients with ADHD, anxiety, and PTSD/trauma. She understands the challenges these conditions present and is skilled at guiding clients toward effective coping strategies. Using Cognitive Behavioral Therapy (CBT) and Family Therapy, Victoria equips her clients with the tools they need to manage their symptoms and build resilience. Her experience in Parent-Child Interaction Therapy allows her to work closely with families, fostering stronger relationships and helping parents and children develop healthy communication patterns. In addition to her core specialties, Victoria is committed to supporting women's issues, including postpartum depression and anxiety.

Alexandra Cowden Hindash, PhD, is a highly skilled psychologist at LifeStance Health who provides compassionate support and expert treatment to individuals across Colorado. With over a decade of experience, Alexandra is dedicated to helping adults and seniors navigate the complexities of life, using a range of evidence-based therapeutic approaches tailored to each client's unique needs. She specializes in treating trauma disorders, mood disorders, and women's issues, including postpartum anxiety and depression. She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients develop the skills and self-understanding necessary for a fulfilling life. Her expertise in trauma processing therapies, such as Prolonged Exposure Therapy, Cognitive Processing Therapy, and Written Exposure Therapy, enables her to support clients through their healing journeys. Her trauma-informed approach ensures that clients feel safe and understood as they work through their challenges.

Matthew Russell is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has an MA in Clinical Mental Health Counseling from University of Northern Colorado. Matthew is compassionate, relatable, and effective and has experience in individual psychotherapy, group therapy, marriage/couples work, and at-risk youth, utilizing evidenced-based practices via the structured lenses of CBT, CPT, and DBT. As a fellow veteran of 20 years, Matthew has extensive experience in the military and our veteran community, clinically understanding the myriad of facets related to PTSD and trauma-related mental health issues. Outside of work, Matthew has a personal passion with connecting with nature in the outdoors through several venues with family and friends such as fishing, backpacking, archery, shooting, and camping. He enjoys the new hobby with his wife as a beekeeper, tending to the needs of their wonderful backyard pollinators.