Therapists for college students near University of Colorado Boulder

My practice offers a supportive, nonjudgmental space where you can feel seen, heard and empowered in your healing process. I work best with individuals who are curious, self-aware and open to engaging in deep therapeutic work. Together, we can explore what has shaped your experiences while building tools you can carry into your daily life. Please see website link for full practice details! I look forward to hearing from you.

College is a time of incredible growth and change, but it can also feel overwhelming. Juggling classes, exams, social life, and maybe even a job can feel like too much. Located conveniently in Lakewood, Colorado, Calm Clarity Therapy offers a team of experienced therapists with diverse schedules to fit the demands of student life. We offer support for common college stressors like anxiety, depression, ADHD, homesickness, roommate issues, and navigating those crucial decisions about your future. Whether you're dealing with academic stress, executive dysfunction, social anxieties, adjusting to independence, or exploring your identity, we provide a collaborative and understanding environment. With multiple therapists and varied schedules, we make it easier for you to prioritize your mental well-being and develop the tools for a balanced and successful college experience.

Do you feel overwhelmed, stuck in unhelpful patterns, or impacted by past experiences or family dynamics? Are you seeking emotional safety, clarity, and practical tools to strengthen relationships, manage stress, build resilience, and move through life transitions with greater confidence, connection, and self-compassion? As a Licensed Professional Counselor Candidate (LPCC), I work with children, adolescents, adults, and families navigating trauma, anxiety, developmental disorders, and relational challenges. I’m passionate about creating a safe, supportive space where you feel empowered to heal, build resilience, and show up as your authentic self. Reaching out for support is a meaningful first step, and I look forward to working together to help you feel understood and inspired as you move toward meaningful change. I believe in honoring each person’s unique experiences, which allows me to be a thoughtful and supportive partner while ensuring a warm, welcoming environment where you can be yourself. My style is collaborative and genuine, and tailored to your unique needs, goals, and life experiences. This patient-centered, strength-based, and trauma-informed approach helps you feel safe, understood, and empowered. While therapy can be deep and transformative, I also value authenticity and humor as meaningful parts of the healing process. My work as a therapist is grounded in deep respect for each individual and the unique experiences that shape them. I’ve always believed in approaching therapy through a trauma-informed lens, honoring every person’s story and pace, allowing me to better create a welcoming, collaborative space where individuals feel safe, supported, and encouraged to show up as their true selves. Outside of therapy, I enjoy cooking and baking; getting outside to hike, run, or ski; and catching live music when I can. I also love spending time with friends and making space for the people and activities that help me feel connected, grounded, and recharged.

Experienced in treating a wide range of mental health conditions, I am passionate about helping patients improve their overall well-being and quality of life. I have more than 15 years’ expertise in various settings and roles, helping adults navigate struggles with depression, anxiety, bipolar disorder, ADHD, PTSD, postpartum and related women's mental health issues, grief, and schizophrenia. I value a collaborative approach to treatment, working closely with you and partnering with medical and mental health professionals to ensure comprehensive, individualized care. Improving lives with mental health care begins through collaborative care. That’s why I empower you to take an active role in your treatment, emphasizing education, shared decision-making, and the use of evidence-based practices for diagnosis and treatment. I believe that medication is most effective when paired with therapy, healthy coping strategies, and supportive interventions, so I utilize all approaches to help you achieve your healing needs and goals. Mental health has always been a part of my life. My father worked in mental health as an Occupational Therapist, and my mother was considered a specialist in Autism, ADHD, and IDD as an Occupational Therapist. When I was 9, my brother entered the world with neurodivergence, and I had to adapt and learn quickly to support him. These lifelong experiences led me to become an advocate for patients, driving me to work collaboratively with them, treat holistically, and provide education. Outside of clinical work, I enjoy attending comic conventions, exploring new experiences with my two young children, 3-D printing projects with my husband, thrifting, collecting crystals and minerals, and crafting.

I’m Christina (she/her) and I partner with clients in a collaborative, comfortable, evidenced-based approach to navigate life stressors, trauma, depression, anxiety and other mental health concerns. My therapeutic style includes a safe space for all to explore their understanding of themselves and the world without judgment. My goal is to welcome all, to feel safe and heard. I am trained in EMDR, Brainspotting, CBT and DBT. If it is your first time in therapy or you have been doing therapy for years, let's open this chapter together.

Finding a therapist can feel overwhelming, but with the right one by your side, true healing can begin. As a clinical social worker specializing in individual psychotherapy, my goal is to make that process feel a little less daunting by offering a collaborative, supportive space where you can show up as you are. My work centers on older adolescents and adults navigating mental health challenges such as anxiety and depression, as well as those moving through life transitions, grief, loss, or anticipated loss. As a queer clinician, providing identity-affirming care is also central to my practice, particularly for those exploring sexuality and gender, or who face systemic barriers to self-expression and self-actualization. If you choose to work together and the connection feels right, I'm confident we can do meaningful work. My approach is strengths-based, relational, and grounded in a person-in-environment perspective, which means I consider you within the greater context of your life, your relationships, and the systems that shape your daily experience. All of my work is rooted in a social justice framework, and a deep belief in every person's inherent dignity and worth. Together, we'll explore the events and relationships — both past and present — that inform how you move through the world, building deeper self-understanding and self-compassion along the way. You can expect a warm, accepting, and responsive environment where the therapeutic approach is tailored to your unique needs and preferences. That often means blending meaningful self-reflection with a growing toolkit of practical skills and techniques you can carry with you outside of our sessions. Before becoming a therapist, nearly a decade was spent working as a professional musician, an experience that instilled a deep appreciation for the courage and vulnerability that authentic self-expression requires. Sitting with our emotions, sharing them, and exploring them can feel scary, but it can also be genuinely beautiful, opening doors to connection and self-discovery that might otherwise stay closed. At my core, connecting with people has always been what drives me. That's why authentic curiosity, empathy, and an open mind are things I bring to every interaction. My education, lived experiences, and professional background all converge in service of one goal: creating a space where you can work toward better understanding yourself and expressing who you truly are. Outside of the therapy room, you'll find me singing, traveling, or cooking and baking for the people I love. Shared meals with friends and family are something I treasure deeply, as are deep belly laughs and adventures with my husband and our dog, Bagel.

As a Licensed Professional Counselor, I help children, adolescents, adults, couples, and families navigate severe anxiety, depression, life transitions, phobias, grief, gender or identity issues, boundaries and self-care, interpersonal relationships, and trauma. Whether you're a teenager struggling with self-esteem or self-harm thoughts, an adult working through a major life change, or a couple looking to rebuild connection, this is a nonjudgemental space where you are heard, understood, and supported while exploring your own desires, motivations, and needs. For teens, I offer the tools to manage the pressures of school, home, and everyday life. For adults, we work together to untangle the weight of anxiety, depression, stress, and transitions so you can craft a clear path toward your goals. For couples, the focus is on rediscovering what it means to be a team, navigating conflict resolution and codependency, and building the communication skills and trust to get there. No matter what you’re facing, I believe every person has the capacity not only to overcome challenges but to truly thrive. My role is to be a guide as you do exactly that – provide the environment where you can better yourself and shed unhealthy patterns. If you’ve found yourself encountering obstacles and seeking ways to move forward, please reach out today. My work is grounded in curiosity, compassion, and a genuine belief in your ability to grow, in a safe, collaborative, and calm environment. Life moves fast, and the thoughts that come with it can quickly become overwhelming, which is why I help you slow down, untangle what's weighing on you, and build self-awareness so you can move forward with clarity and intention. Depending on your needs, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and person-centered approaches. Each method serves a different purpose: CBT and person-centered therapies help you explore different parts of yourself with insight and compassion; DBT and IFS offer practical skills and tools to grow while gaining personal insights. No matter the approach, you can always expect warmth, directness, and yes, humor. This is a space where you lead, and where we can go deep when the moment calls for it. Whether you're working through unhealthy habits in life, resolving negative patterns in a relationship, navigating personal challenges, or simply wanting to understand yourself better, the goal is always the same: to meet you where you are, uncover the conflicts holding you back, and help you get where you want to be. My path to becoming a therapist began with my own experience with family therapy, where I learned about myself and how to build healthier connections with the people closest to me. In college, I volunteered for 988, the Suicide and Crisis Lifeline, and found real meaning in being able to offer that same kind of safe, supportive space for others. These experiences led me to Florida State University, where I earned both a Master of Science and an Education Specialist in Clinical Mental Health Counseling, alongside a Bachelor of Science in Clinical Psychology and a double major in Business Management. That combination of lived experience and academic grounding shaped the kind of therapist I set out to become: one who brings both empathy and honest guidance into every session. Authentic connection and meaningful conversation are at the heart of this work, and I look forward to walking alongside you in yours. Outside of the therapy room, you'll find me running, getting lost in a good book, playing board games, discovering new music, or sitting down to a great meal. Staying curious and continuing to learn are values I carry into every area of my life, including my work with you.

As a Licensed Professional Counselor, my work is rooted in helping teens and adults navigate complex trauma, late-diagnosed or suspected neurodivergent experiences, and the deeper questions of identity, relationships, and purpose. Whether you're processing a difficult life transition, untangling a late diagnosis of autism or ADHD, or beginning to understand how past experiences have shaped who you are today, I'm here to help you find clarity, connection, and a path forward. I believe in the power of connection and the idea that every part of you has value, which helps me be a genuine partner in building something that actually works for you. There’s no clipboard here, no one-size-fits-all plan handed down without context. Together, we'll explore who you are, tinker with the pieces, and discover the purpose you came here to find. You can expect warmth, honesty, and a comfortable space that feels both safe and genuine throughout our time together. Drawing on humanistic, neuroscience-based, attachment theory, and solution-focused approaches, we'll explore your relationships, emotions, identity, and purpose in a way that's collaborative from the start. Your plan is built with you, not for you, because your needs, experiences, and goals are the compass for everything we do together. Authentic and curious by nature, I believe that all parts of a person are worth examining and none of them are broken. That conviction shows up in every session. My path to becoming a therapist began in grief counseling and restorative justice intervention, where I witnessed firsthand how much a genuine human connection could change someone's trajectory. That experience deepened my commitment to relationship-centered care, where the therapeutic connection itself is part of the healing process. More than 10 years of advanced training from CU Boulder and Northwestern University ground my clinical practice, but what I bring to the work goes beyond a résumé: vulnerable humanity, genuine curiosity, and the occasional well-timed laugh. Outside of sessions, you'll find me in the boxing gym, tending to my aquariums, or playing percussion in bluegrass and folk music. These pursuits keep me grounded, present, and endlessly curious, qualities I carry into every session with you.

As a Clinical Social Work Candidate and Addictions Counselor Candidate, I specialize in mental health support and dual-diagnostic treatment for adults and adolescents. This support includes helping patients navigate co-occurring mental health and substance use concerns, stress and anxiety, perfectionism, emotion-regulation difficulties, and challenges in relationships or daily functioning. My experience also extends to supporting previously incarcerated individuals as they navigate their reintegration process. No matter what you’re facing, we develop practical skills together for managing symptoms, creating meaningful life changes, and strengthening your relationships and self-understanding. I believe in meeting you wherever you are in each moment, whether you're processing challenges, celebrating strengths, building skills, or exploring new goals. I look forward to connecting with you and supporting your journey! My clinical approach is trauma-informed and holistic, recognizing the interconnectedness of your values, relationships, and life experiences. Using skills-based, strengths-based, and emotion-focused interventions, I support your healing and lasting change in a warm, goal-oriented space grounded in empathy and validation for your unique experience. While I draw on Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor interventions to align with your values, life context, and goals. My path to becoming a therapist grew from my own lived experience with mental health and a genuine passion for connection and growth. Volunteer work alongside my clinical experience has also deepened my understanding of our shared humanity, regardless of what we’ve been through or where we come from, and strengthened my commitment to compassionate, trauma-informed care. This combination of lived experience and clinical practice allows me to provide you with meaningful care. I love traveling, exploring cute coffee shops and restaurants, golfing, board game nights, and anything involving quality time with friends and family.

With nearly 15 years of experience as a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC), I specialize in anxiety, depression, trauma recovery, substance use recovery, and life transitions. I support adults in creating meaningful change through a collaborative and strengths-based approach, helping you work through emotional challenges, relationship concerns, self-esteem struggles, and the process of healing from past experiences so you can develop greater self-compassion, resilience, and a deeper connection with yourself. I believe in the power of compassionate connection and each person's capacity for growth. That belief shapes how I show up: a supportive, authentic partner in your healing journey, walking alongside you as you gain insight, reconnect with your strengths, and create a life that feels more balanced, meaningful, and fulfilling. Creating a safe, nonjudgmental space where you feel heard, understood, and empowered is central to my work, as my goal is to help you build the self-awareness, resilience, and self-compassion needed to create lasting change. I'm passionate about helping you reconnect with yourself, and I see therapy as a journey of self-discovery, healing, and transformation, one that includes both deep emotional work and moments of hope, gratitude, and laughter. Together, we'll work toward an environment where you feel supported, valued, and understood as you build the tools you need. I use evidence-based, person-centered, and integrative therapy approaches to help you heal, grow, and develop those tools. My style is warm and authentic, and I tailor my approach to your unique needs, experiences, and goals, honoring that every individual's path to healing is different. My path to becoming a therapist began with a lifelong desire to understand, support, and help others through difficult seasons of life. Over the years, my experience working alongside individuals facing a variety of challenges has deepened my commitment to providing compassionate, person-centered care. Now, I’m honored to bring warmth, authenticity, and curiosity to each session, as I believe that healing happens through genuine connection and that a safe space allows you to be fully yourself while recognizing your strengths, resilience, and capacity to grow. Outside of work, I love spending time with friends and family, hiking, listening to music, learning to play the bass guitar, reading, exploring my creativity through painting and writing, and cherishing every moment with my beloved dog, Bodhi.

Do you ever feel like whatever normal is, it just isn't you? Do you feel like you need to diminish yourself in order to "get along", or like you are always getting in your own way? My passion is to help you tune in to and express the "you" that feels most authentic. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships/ENM and healthy boundaries, and navigating a changing world. I specialize with recent ADHD diagnoses.

Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be constantly comparing yourself to your friends and feeling guilty that you are not good enough. You might not even remember a time when things didn't feel this way. But you are ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your college experience. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals. As an experienced ADHD and anxiety therapist, I believe that every person deserves to feel good about who they are. You don't have to continue to feel like a fraud in your own life. You can change things and you don't have to do it alone. Email me today for a free consultation and check out my website to learn more. I can't wait to hear from you.

You are insightful, sensitive, and often hard on yourself — even when no one else sees it. Maybe you’ve learned to cope by staying busy, staying strong, or staying small. But beneath the surface, you’re longing for more: more peace, more connection, more truth. I work with college students navigating anxiety, trauma, self-worth, relationship struggles, and life transitions

I work with Men who want to fear less and feel more. Men whose insecurity thrives despite their many successes. Men whose high stress is keeping them out of balance, inside and out. By working through unresolved issues from the past, in the present moment, I help Men embrace and express themselves more fully. If these words are resonate with you, I want you to know that you are not alone. Many Men are finding themselves struggling with these issues and are finding their way through it. Together we can find our way through your unique situation. Together, we can learn to embrace who you are and allow your health to shine through.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

College can be exciting, but it can also feel overwhelming in ways you didn’t expect. You might feel like everyone else has it figured out while you’re quietly struggling with stress, anxiety, relationship challenges, or feeling disconnected from yourself or others. Maybe you’re navigating a breakup, loss, or a shift in who you thought you’d be. I work with people who are trying to make sense of who they are while balancing school, relationships, and future pressure. My clients are thoughtful and self-aware, often the strong one for others, but underneath feel burned out or unsure of where they fit. In our work together, we’ll slow things down and make sense of what’s happening beneath the surface. Therapy is collaborative and active. I’ll help you understand patterns, build tools to manage stress, and feel more grounded, confident, and connected.

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.

Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage with life. If you have survived trauma, abuse or neglect, I can help you cast off the chains of your past and live the life you desire! One of the most rewarding areas of my practice is working with couples, families and stepfamilies to realize what is not working and break out of deleterious, patterns. I will help you reconnect with your loved ones in a caring, compassionate and appropriate way. Please call me for a free phone consultation and to arrange our first meeting.