Therapists for college students near Boulder, CO
Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your life,” yet it’s also a time of major transition and identity formation. You may be making important decisions about your future while still figuring out what you value, what you want, and how to trust yourself. It’s common to feel stuck, anxious, or alone during this period—especially when it seems like everyone else is more confident or has things figured out. How We’ll Work Together I pay close attention to the tension many young adults feel between the part of them seeking stability and the part longing for meaning. It’s common to feel torn between wanting security—a solid job, steady relationships, a clear plan—and wanting a life that feels authentic, purposeful, and alive. In our work, we’ll explore this inner conflict with curiosity rather than judgment and find a way forward that integrates both of these core desires. Many young adults also carry a quiet sense of “I should be further along by now,” shaped by family expectations, social comparison, and cultural pressure. Together, we’ll slow down these narratives and build a relationship to yourself that’s based on honesty, compassion, and your actual needs—not someone else’s timeline. We’ll explore patterns in your relationships, clarify your values, likes, and dislikes, and build skills that help you move through the world with more confidence and ease. Therapy becomes a place to practice new ways of relating: setting boundaries, being more authentic, understanding your emotional patterns, and building healthier relationships. We’ll look at where your values, instincts, and longings are trying to guide you, and how to make choices that align with who you’re becoming.
I offer therapy for students dealing with: depression, anxiety, grief, and relationship issues, and EMDR for those recovering from traumatic and life disturbing experiences. I also teach practical skills utilizing Dialectical Behavior Therapy on mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. The crux of what I do is help you integrate the various parts that make up your whole being: your emotional, mental, physical and spiritual selves. I use a variety of methods to help facilitate this process, validated by latest neuroscience research. My work is founded on the notion that we are already whole, wise and compassionate. My services aim to help you reconnect with your innate sense of goodness and wellbeing. By beginning to integrate the various aspects of your being, you will begin to trust your natural capacity to thrive.
Join me in learning the skills and tools to consciously create the life that you desire. Life experiences can lead to; PTSD, anxiety, depression, stress, addiction, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support people to empower themselves through counseling, mindfulness, meditation, and yoga bringing together modern and ancient techniques for creating health and happiness in all areas of life. Everyone faces a variety of emotional, mental, physical, social, and spiritual challenges throughout their lifetimes, seeking help is a healthy response to these challenges. I use a holistic collaborative approach to counseling that recognizes our unique multidimensional nature, and honors the connection between mind, emotions, body, energy, and spirit. Personal empowerment & healing emerge when we make conscious healthy choices in the present moment, in doing so we liberate ourselves to pursue our inherent purpose and gifts. Do you want to live your life’s purpose and share your gifts with the world? Healing and happiness are available to everyone, we simply need the desire and commitment along with the skills and tools to create it? Medicaid accepted
Please visit my profile to learn more about my services.
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life with purpose and fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone. Change is a multifaceted process that extends beyond the therapy room. I am dedicated to helping you integrate insights gained during our sessions into your everyday life. Central to my philosophy is the belief in the healing power of nature. By integrating nature-based interventions into our work, we tap into the power of nature to help you grow and heal. My ultimate goal is to empower you to find a deeper understanding of yourself and make the changes you deserve. We will harness the transformative power of nature and embark on a journey of self-growth, empowerment, and lasting well-being. Take the courageous first step towards self-discovery and healing. Contact me today to schedule a free consultation!
Through 20 years on staff at the University of Colorado-Boulder CAPS before transitioning to private practice, I have extensive experience in providing psychotherapy services to graduate and undergraduate students presenting with a wide range of mental health concerns. I specialize in treating anxiety disorders such as OCD and trauma as well as additional concerns from sleep problems to self-acceptance and managing stress. I am trained in evidence-based approaches such as ERP, IFS, ACT and EMDR, with a style that is warm, interactive, collaborative and relational. I provide online therapy via a secure videoconferencing platform. I welcome the opportunity to connect and see if I am the right therapist to help you thrive in your personal and academic journeys.
“My anxiety and depression are out of control.” “My grades, relationships, and friendships have become overwhelming.” “I relapsed and caused my life to become unmanageable.” “The inner struggles I'm facing are holding me back from living life.” If any of these thoughts resonate with you, know that you're not alone. I'm here to offer support and guidance on your healing journey. Within life's challenges, there's an opportunity to discover peace, calmness, and effective coping strategies. Our therapeutic journey will be collaborative—working to identify goals and implement strategies for positive change. If you're ready to embark on this journey of self-discovery and growth, I'm here to support you. Whether you prefer to reach out by phone call or email, I look forward to meeting and walking alongside you.
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience, you can understand this complexities in others, clearing the way for letting go, and ultimate healing. If you are seeking a therapist who will honor your unique journey, respect your autonomy, and support your innate ability to heal, I would be honored to accompany you on your path towards growth, well-being, and self-discovery. Together, we can create a space where you feel truly seen, heard, and empowered to embrace the fullness of your authentic self.
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.
Please visit my profile to learn more about my services.
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my clients to identify the source of distress or difficulty and develop strategies to improve their lives. My ideal client is an adult, young or old, who is navigating the challenges of life, starting a family, parenting, family or peer relationships, or personal performance issues. My extensive experience working with adults and adolescents on issues related to mood and behavior, and current and past trauma, has informed many of my treatment approaches. Additionally, I have experience providing fertility support, treating postpartum depression/anxiety, and enjoy my work with teens and young adults navigating their developmental challenges, and athletes on performance enhancement and improvement. I have the E. Passport from PSYPACT, which grants me the Authority to Practice Interjurisdictional Telepsychology (APIT) in 41 US States. Programs Offered: Currently I provide initial, extensive consultations, ongoing trauma-focused therapy, Ketamine-assisted psychotherapy (KAP), psychedelic preparation and harm reduction support, and individual and group psychedelic integration support. ***Join us on a 4-6 week Journey of KAP this summer! As a client, you will receive your own individualized KAP services and be part of a larger group of peers on this journey. It is our hope to build a community of personal and collective growth and mutual support in this process.*** Contact us for more information at renew.mhim@gmail.com
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the interactions that evolve between them within the group. A group of familiars they can take with them thru the various transitions in their lives. Overtime members witness each other’s ups and downs and become known to each other through the experience of sharing their lives, feelings and responding to how they effect one another in the here and now. This is an excellent group for young adults who are looking for a social space to explore emotional experiences, social anxieties, interpersonal relationships and whatever might come in a group of peers. If you are interested go to my website and look under therapy groups.
I am a licensed clinical social worker and addictions counselor with years of experience. I enjoy working with people exploring identity and going through transitions, including navigating everything college. I have experience treating anxiety, depression, substance use, adjustment and stress and trauma. I will meet you where you are in your journey to mental wellbeing and provide a safe, non-judgmental space for healing and growth. My goal is to provide you the space and guidance for you to gain self-awareness, confidence and independence. I believe that in building our relationship and working together, we can heal past wounds, develop new coping skills, build resilience and heal our bodies and mind. I look forward to connecting and supporting you in your journey! My style is warm, supportive and collaborative.I use a strengths-based lens and a variety of treatment modalities depending on the client needs. I have training in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Eye Movement Desensitization Therapy and Theraplay.
Welcome! My name is Christie Morgan and I am a relational trauma therapist in Boulder, CO. I am passionate about helping couples and individuals experience personal and relational healing. Has your life been impacted by trauma and you feel like there is no one who can understand you? You may feel as if you are in survival mode and no longer know who the true you is. Or perhaps you feel alone in your relationship and wonder if you can ever restore the connection you once had. However you arrived here, you are welcome here. My goal is to create a safe space for you to heal as you experience feeling seen and known. I often begin with offering clients tools for navigating the difficult waters they are facing. Before entering into the deep healing work, I make sure that you feel stable and equipped to navigate the healing process. Together, we will rework the negative and shaming messages that hold you down and isolate you, so that you can love yourself amidst your imperfections and live life more fully. I empower my clients to discover wholeness through evidence-based modalities such as IFS (Internal Family Systems), Attachment theory, EFT (Emotion-Focused Therapy), and mind-body connection through a trauma informed lens. I believe that access to mental health should be a human right. We all deserve someone who can listen to us and help us navigate the difficult seasons of our lives. My goal is to be a safe person in my clients' lives. I am LGBTQ+ affirming and am passionate about creating safe spaces of belonging for clients in this community. A core part of my work as a therapist, who is passionate about social justice, is creating a kinder, safer, and more just world. This begins with people feeling safe and at home with themselves. My desire is that in fostering a safe space for clients to heal their trauma, they will become catalysts for healing as they, too, foster safe spaces within their families and communities. I am currently offering online and nature-based therapy sessions.
These days, students face difficult decisions and life situations and must navigate complicated futures and relationships. I specialize in working with young people who are struggling with these things and want to find better ways to cope. Frequently, I see students who are good at solving complex problems. On the other side of this advantage, they sometimes suffer from perfectionism, anxiety, depression, or relationship problems. When addressed, these conditions can be alleviated. I provide an easy space to talk together about the things that you're up against -- and you'll not be alone with it. Your/our work in this way will alleviate distress, practically and emotionally. I no longer accept insurance, so our work together is completely private. If any of this resonates, I'd be happy to chat and see what's possible. All best wishes in every arena! Anna
As a therapist, I am all about helping you taking the wheel. I'm here to guide you through uncharted waters, but you're the captain of your own ship. Together, we'll navigate the highs and lows, working towards insight and growth. My approach is direct and transparent while being rooted in empathy and understanding, ensuring that you feel heard, valued, and respected every step of the way. You can expect a blend of approaches tailored to your specific needs. Whether it's delving into the past with a psychodynamic lens, challenging current patterns with cognitive behavioral techniques, or providing a listening ear with a person-centered touch, our sessions are all about what works best for you. Above all, I want you to feel empowered to explore, to question, and to grow. This journey is yours, and I'm here to walk alongside you, offering support, guidance, and a little bit of encouragement when you need it most. So, if you're ready to embark on this journey of self-discovery and healing, I'm here and ready to travel with you every step of the way. Let's take that first step together.
LGBTQIA+ Couples Counseling. Are you and your partner struggling to communicate? Do you leave conversations feeling frustrated and unheard? Maybe you notice you are getting triggered by past traumas in your current relationship. Hi, I'm Rose (they/them), I work with LGBTQIA+ couples & polyamorous relationships to help partners develop healthy patterns of communicating, process past traumas that get in the way of connection, and develop secure relationship. Every relationship goes through periods of time when they can use support. I also offer individual counseling focused on helping women & queer individuals process childhood trauma and the impacts of these early life experiences in their current life (this might show up as anxiety, depression, relationship challenges, PTSD, C-PTSD, shame, etc.). I am an eclectic therapist and use somatic, mindfulness, and attachment-based approaches to therapy. Feel free to visit my website or reach out to me for a free 20-min. consultation. email - rose@mindfulroots-counseling.com office number - 720-507-7091