Therapists for college students near 80204

Healing begins with acknowledging the wound, not just with the intent to fix but with a deep willingness to understand and honor the pain. Whether someone is navigating anxiety, depression, or the weight of trauma, the first step is to meet their experience gently, with compassion and without judgment. In therapy, we don’t seek to erase these feelings but instead create a safe space where they can be understood and transformed. By listening deeply to the pain, we provide the foundation for meaningful healing and growth to unfold. Hope is at the heart of the therapeutic process. I work to help my clients reconnect with their strengths and see possibilities for a brighter future. Together, we’ll take small, meaningful steps toward overcoming challenges and building the life you envision. You are not alone, and I am here to support you every step of the way. Anxiety, depression, and trauma can feel overwhelming, but you don’t have to face them alone. Healing starts with compassion and a safe space to be heard. Reach out—we’re here to support you on your journey. Reach out today by calling or messaging me to set up your free consultation call.

Do you feel like life’s challenges are becoming too much to handle? Maybe it’s tension in your relationships, ongoing family conflict, or the weight of unprocessed trauma. You might feel stuck in patterns that don’t serve you, struggling to connect with others or even with yourself. These feelings can be isolating, leaving you uncertain about where to start or how to move forward. If this sounds familiar, I want you to know that there’s hope and a path forward. You have the ability to create the life and relationships you want. In our work together, I’ll help you explore the root causes of your challenges, build meaningful connections, and discover tools to navigate life’s complexities with confidence. My goal is to provide a safe, empathetic space where you can gain insight and take intentional steps toward healing and growth. Take that brave first step. I’m here to support you. Call me or send me a message, and let’s start this journey together.

True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence, and how to feel more comfortable being your true self in the world.

My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.

"I feel unlovable and unworthy." "I worry about almost everything." "I don’t like the person I’ve become." "I’m overwhelmed by intense shame." "I often feel out of control and struggle to manage my emotions." If any of these sound familiar, I am here to support you. I believe growth begins with self-awareness. By understanding how the past shapes your present and challenging present, outdated beliefs that no longer serve you, we can empower you to live more authentically, in alignment with your values. I am passionate about helping individuals manage anxiety, depression, and relationship challenges. Together, we’ll work to address these obstacles, restore balance, and enhance your overall well-being. With compassionate curiosity, we’ll set meaningful goals and develop strategies to help you move beyond what holds you back, fostering greater flexibility. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace. Tailored to your unique needs, I draw from client-centered, psychodynamic approaches, and often incorporate tools from Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy(ACT), and DBT as appropriate.

“I feel alone.” “I don’t know how to maintain my friendships or relationships.” “I feel like I am not enough.” Choosing to start therapy can feel like a difficult step, but it's not one you are taking alone. If you recognize yourself in any of these, I’ll be glad to help you and I'm here for you. Anxiety, depression, and trauma are serious conditions but there is hope. I strive to create a warm, open environment that feels safe and inclusive. I focus on your unique needs using techniques such as mindfulness, Cognitive-Behavioral Therapy (CBT), and understanding different parts of yourself. You might feel hopeless right now, but together we can work towards your goals and the life that you have always wanted. Please give me a call or send me an email and we can talk about how I can help. I look forward to hearing from you.

I know how overwhelming it can feel when life's pressures make it hard to breathe. You feel like no matter how hard you try; your worries always get the best of you. It's painful when you want to build healthier relationships, but fear and miscommunication keep creating distance between you and the people you care about. I hear how frustrating it is when you feel like your emotions are out of control, leaving you feeling helpless and isolated. Anxiety, depression, and trauma can deeply affect every area of your life, leaving you feeling overwhelmed, disconnected, or stuck. My passion as a counselor lies in helping clients navigate the challenges, guiding them toward healing with compassion and understanding. I'm here to support you through these difficult moments and help you regain a sense of balance and control. If you recognize yourself in this profile, please call or send me a message and we can talk about how I can help. I look forward to hearing from you.

"I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. "I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. As a therapist, I empower my clients to explore their own feelings and insights at a pace that respects their needs and goals. I work alongside them in fostering self-acceptance, emotional balance, and a deeper connection with themselves. If you are ready to embark on this journey, please contact me with a phone call or by sending me a message via email or text and we can schedule a free 15-minute consultation. I look forward to hearing from you!

Does it feel like your relationships are falling apart? Maybe things aren't right with your son or daughter? Maybe you are a teen who feels like your parent (or anyone for that matter) just doesn't get you at all. Maybe you feel upset all the time and can't put your finger on why. Maybe you have a child who feels this way and needs help working through it. Feeling disconnected from others can feel like we are living in darkness- overwhelming, scary, and unsure. Life is too short to spend it fumbling around in the darkness. I want you to walk through life, with the light on. When we walk in the light we feel more connection, clarity, courage, confidence, and can engage in clear communication. My passion is helping individuals and families find healing through trust in relationships, especially helping teens navigate the challenges of adolescence. I also love to work with clients of any age, who are struggling with anxiety, depression, and trauma. If this sounds like you, please call me or send me a message. I'd love to hear from you!

Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns and finding a path toward the most authentic version of yourself. I am passionate about working with clients struggling with anxiety, depression, and trauma as well as those struggling with eating disorders, ADHD, and youth/young adult specific challenges. I am here to walk alongside you as you connect with your true self and embrace a life that aligns with your values and goals. Please call or send me a message to start building the confidence and resilience needed to lead a fulfilled, empowered life.

Please visit my profile to learn more about my services.

"I always feel stuck, and it seems impossible to get out." "I feel overwhelmed." "Sometimes I feel hopeless, like nothing can help." These are common experiences my clients share, you are not alone. I would be honored to work with you to create a personalized treatment plan, develop coping skills, and rediscover hope in your life. "I always feel stuck, and it seems impossible to get out." "I feel overwhelmed." "Sometimes I feel hopeless, like nothing can help." These are common experiences my clients share, you are not alone. I would be honored to work with you to create a personalized treatment plan, develop coping skills, and rediscover hope in your life. I provide counseling to a diverse range of clients, with specialties in substance use, depression, and anxiety. I also have experience supporting individuals dealing with various types of trauma. Together, we’ll identify triggers and find strategies that work for you, helping you regain control and confidence in your life. I may be the right therapist for you if you’re seeking someone consistent, supportive, and willing to challenge you while holding you accountable as you work toward your goals. If you’re ready to begin your journey toward emotional wellness, call me to discuss how I can help. I look forward to connecting with you.

Erin Daugherty, LPCC, is a compassionate therapist at LifeStance Health, dedicated to helping individuals in Colorado navigate their mental health journey with personalized care and support. Erin works with a wide range of clients, including children, adolescents, and adults, to address various mental health challenges such as anxiety, depression, and trauma. Her approach is rooted in the belief that every individual has the potential for growth and healing, and she is committed to empowering her clients to discover their strengths and achieve their goals. Erin has a particular passion for integrating art therapy into her practice, using creative expression as a tool for healing and self-discovery. She specializes in working with clients facing gender identity issues, PTSD, and school avoidance. By incorporating art therapy, Erin helps her clients develop somatic awareness, mindfulness, and confidence, fostering a deeper connection with themselves and their experiences. She is especially dedicated to creating a safe and inclusive space for LGBTQ+ individuals, supporting them through their unique challenges and helping them build resilience.

Dana Johnson is a Psychiatric Mental Health Nurse Practitioner in Colorado who has been practicing since 2005. She has a DNP from Colorado Mesa University and a PMHNP from University of South Alabama. Dana helps clients by providing medication management. Outside of work, Dana enjoys camping, fishing, ATVs, and snowmobiles.

Taya Keller is a Licensed Clinical Social Worker in Colorado who has been practicing since 2002. She has a BA in Political Science from Dickinson College and an MSSW in Clinical Social Work from the University of Texas at Austin. Taya believes in starting where the client is. "¯She will"¯work together with you to identify and elicit the intrinsic strengths you"¯already"¯have within you, then collaborate"¯to build a better awareness of self (thoughts, emotions, behaviors) in order to move through what is "stuck" and work towards growth, healing, and happiness. "¯Taya believes the mind and body are naturally inclined towards healing and it is a matter of creating space in order to"¯allow that to happen. "¯ In her spare time, Taya enjoys spending time with family, reading, hiking, and her three dogs.

When you're in session with Alex you'll feel heard, understood, and unconditionally accepted. Alex hopes to build a strong therapeutic relationship that allows you to be vulnerable and honest while exploring your emotions and experiences. Your unique identities and experiences will be met with empathy and support without judgment. Alex will work with you to collaboratively develop a plan designed for healing and growth. Alex supports clients during a variety of life challenges, including depression, anxiety, women's issues, relational issues, LGBTQIA+ concerns, body image issues, grief, and loss. Her clients can learn how to better understand and express their emotions while increasing ways to cope during times of stress. Alex understands that each person is an individual with unique preferences and needs and will adjust her approach accordingly. Alex helps her clients find compassion for all of their parts by empowering them, offering feedback, coping strategies, and a new perspective. She approaches healing from a wholistic, client-centered orientation and utilizes tenants of Relational-Cultural Theory in her work with clients.

Katie Speer, LSW Katie Speer is a Licensed Social Worker in Colorado who has been practicing since 2021. She earned a Bachelor of Science at Iowa State University and a Master of Social Work at Colorado State University. Katie believes that a client's strengths and autonomy should be at the forefront of their clinical treatment; the client is the expert in their own life. In her spare time, Katie enjoys reading, hiking, spending time with loved ones, and traveling.

Jessica Courtney is a Board Certified Psychiatric Mental Health Nurse Practitioner, who has been practicing since 2020. She graduated from Colorado State University, Pueblo with Master of Science in Nursing, Psychiatry. When you meet with Jessica, you'll meet with a caring provider who has an innate ability to help you feel at ease while overcoming fears regarding life changes and mental health concerns. She'll welcome you into a collaborative atmosphere, where she'll help you understand what is going on inside your body and how exactly the medication she may prescribe will affect it. She'll help you discover your fullest potential, which is already inside of you, and empower you to live an authentic and fulfilling life. Jessica specializes in treating trauma throughout the lifespan. With 20 years of experience as a registered nurse, Jessica has experience in intensive care, surgery, and hospice. Her career in the psychiatric field began in 2015 in drug and alcohol treatment centers. She then worked for two years on an acute inpatient pediatric behavioral health unit, where she found her passion in pediatric psychiatry. Jessica loves the outdoors, rock climbing, and hiking with her dog, Sophie. She has two beautiful, empowered adult children.

Victoria Mendoza, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout Colorado navigate their mental health journeys. Victoria creates a safe, non-judgmental space where clients can explore their emotions and leverage their strengths to cope, heal, and grow. She works with a wide range of age groups, including children, teens, and adults, offering tailored support that meets each individual's unique needs. Victoria is particularly passionate about helping clients with ADHD, anxiety, and PTSD/trauma. She understands the challenges these conditions present and is skilled at guiding clients toward effective coping strategies. Using Cognitive Behavioral Therapy (CBT) and Family Therapy, Victoria equips her clients with the tools they need to manage their symptoms and build resilience. Her experience in Parent-Child Interaction Therapy allows her to work closely with families, fostering stronger relationships and helping parents and children develop healthy communication patterns. In addition to her core specialties, Victoria is committed to supporting women's issues, including postpartum depression and anxiety.

Matthew Russell is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. He has an MA in Clinical Mental Health Counseling from University of Northern Colorado. Matthew is compassionate, relatable, and effective and has experience in individual psychotherapy, group therapy, marriage/couples work, and at-risk youth, utilizing evidenced-based practices via the structured lenses of CBT, CPT, and DBT. As a fellow veteran of 20 years, Matthew has extensive experience in the military and our veteran community, clinically understanding the myriad of facets related to PTSD and trauma-related mental health issues. Outside of work, Matthew has a personal passion with connecting with nature in the outdoors through several venues with family and friends such as fishing, backpacking, archery, shooting, and camping. He enjoys the new hobby with his wife as a beekeeper, tending to the needs of their wonderful backyard pollinators.