Therapists for college students near University of Southern California

As a clinician with a decade of experience as a Licensed Clinical Social Worker and a doctorate in clinical psychology, I bring a thoughtful, integrative, and person-centered approach to therapy. My work is grounded in a humanistic theoretical orientation, and I approach each therapeutic relationship with warmth, respect, and curiosity. I strive to create a space where clients feel genuinely heard and supported in making sense of their experiences, in their own words. While I prioritize a person-centered lens, I also draw from evidence-based practices such as CBT, DBT, and ACT, tailoring treatment to meet each client’s unique needs. I am deeply committed to multicultural awareness, equity, and advocacy in clinical practice. I have extensive experience working with individuals who are BIPOC, LGBTQIA2S, and first-gen. My approach is affirming, identity-conscious, and culturally responsive, with an emphasis on honoring the complexity and intersectionality of each client’s lived experience. In addition to English, I am fluent in Mandarin and Shanghainese, and I welcome clients who may benefit from therapy in their native language. It is an honor and a privilege to support individuals in navigating life transitions, identity development, and emotional well-being with care, openness, and collaboration. Thank you for taking the time to read this.

Please visit my profile to learn more about my services.

I am inspired to work in the field of mental health care to support and validate individuals who maybe having a difficult time navigating through the stressors of life. I want individuals to live not just to exist. Active listening and validation is important for every individual in a therapy session. I not only practice active listening but ensure that I have heard not only the words but the emotion and intent from the client. I believe a strong therapeutic relationship starts with active listening and empathy. I want the individual to understand that therapy at times may bring up strong and difficult emotions and I will be there through this journey. Therapy is a safe space to explore the past, present and future without judgement.

I am a Licensed Professional Clinical Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with , ADHD, Depression, Anxiety & self-esteem. I also have experience helping individuals with self-esteem, school/career, traumatic brain Injury & other life difficulties. Reaching out to a psychotherapist is a big step that you are taking even if it feels like a small achievement. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long I am here to listen. Sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

Are you ready to unpack and understand how painful past experiences might be impacting your life? Do you want to decrease suffering and feel more balanced? You’re not alone. Creating awareness of how distressing past experiences show up in your life will empower you to break the cycle and create a more fulfilling life. I aim to help you improve your overall quality of life and feel more connected to yourself, others, and the world around you. Together, we will approach your past with curiosity and compassion. I specialize in treating trauma concerns, including PTSD and complicated grief, relationship concerns, and older adults encountering issues associated with the later stages of life. While practicing a person-centered approach, my aim is to establish an environment of safety in which you can be vulnerable and explore your difficult personal experiences. I draw upon a variety of modalities, including Cognitive Processing Therapy (CPT), Dialectical Behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and other mindfulness-based approaches. I’m glad you’re here. If you are ready to embrace the therapeutic process and move towards recovery, I’m here to support you. Please give me a call and we can set up a free consultation. Let’s get started.

You want to be a better person than what you grew up with. You want to provide the love and support that always felt conditional to you. Growing up, you learned to believe the other shoe would drop at any moment and you had to be ready. It was only a matter of time. Instead of being made to feel like you were the problem, you wish you could have grown up to trust in yourself, to feel all of the feelings without shame or judgment, to have healthy relationships. You want this, but just because you know in your head that there is a better way doesn't mean you know how to recognize it, trust in it, or believe in your heart that you deserve it. I enjoy providing a compassionate, non-judgmental space for you to come and just be. We'll work together to identify the unhelpful patterns you've learned, to build a sense of safety, and your ability to trust in yourself. We'll build up the compassionate self you wished you got when you were young, and build in skills and supports to lean on along the way. I help adults who feel like they are always on edge, ready for someone to make you the problem and say it's your fault. Here's the truth: You are allowed to be different, to take up space, to feel all the feelings, that doesn't make you 'the problem.' We'll work together to help your brain believe it and keep you safe. Hi, I'm Allyson! I'm a Registered Associate Marriage and Family Therapist (AMFT #136508) and Registered Associate Professional Clinical Counselor (APCC #12918) under the supervision of Elizabeth McGinnis, LPCC 8285. I received my Master’s from California Baptist University in Counseling Psychology and my Bachelor’s of Arts in Psychology from Biola University. In my career as a therapist, I’ve worked with children and adults of all ages. From preschool through adulthood, I’ve worked alongside my clients to process through their challenges and create patterns of relating that are most true and helpful for them. To find out more about me, check out https://empsychotherapy.net/therapists/allyson/

Are you someone who on the outside everyone sees you as put together and accomplished but internally, you’re breaking. The overthinking, self- doubt & feelings of unworthiness are overwhelming. You are tired of feeling anxious, like you don’t measure up. You are ready to feel confident and whole in your own skin and at ease in your body. Many of my clients identify as overachievers, people pleasers and perfectionists. Are you tired of trying to please others and just want to find a way to hear your own voice and connect with your true self? You are insightful and want a deeper understanding of yourself and your past experiences and are ready to step into your power. You are not alone & have come to the right place. My focus as a therapist is to help my clients heal from past traumas, uncover their authentic selves, increase self-worth, discover their inherent resiliencies, strengthen their personal relationships, increase relational self-awareness, and build a lifelong toolkit of healthy, effective coping strategies for whatever challenges life may bring. Therapy has the potential to be transformative, empowering you to navigate life's challenges with newfound strength & resilience. I invite you to reach out for a complimentary 15-minute consultation, where you can gain clarity on my approach and how it aligns with your goals. I'm honored to accompany you on this journey towards positive change.

Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease...and joy. Despite my title, I only work with adults individually (I don't see couples or families at this time).

Wellness Therapy of San Diego is committed to providing high-quality, evidence-based psychological services to promote individual growth and relief from distress by providing wrap-around services meeting our clients’ various needs. The clinicians at Wellness Therapy of San Diego specialize in the treatment individuals across the lifespan using Cognitive Behavioral Therapy (CBT) and associated treatments. In addition to psychotherapy, the practice offers expert services in medication management and psychological assessments.

I gladly provide support to students/young adults navigating college stressors while also exploring who they are, how their family has impacted them, their relationships with others, and where they want to go in life. We might explore things like anxiety, depression, emotion regulation, relationship health/skills, sexuality, spirituality, stress, trauma, racial identity, home/belonging - just to name a few areas. If you need support, please reach out for a free consultation!

I recognize asking for help is no simple task and respect your curiosity in exploring this step. I view therapy as an invitation to delve deeper into your current concerns, personal history, conditioning and defenses in order to reconnect with your true self and experience growth and wellness in your life. Therapy is a unique experience for every person, with the potential to be transformational. I'm licensed in New York and California and specialize in treating anxiety, childhood trauma, medical trauma, depression, substance use, grief, chronic illness, life transitions and relational concerns. I am a certified Kripalu yoga instructor with specialized training in therapeutic yoga and weave mindfulness and somatic-based techniques into clinical work. I view therapy as a collaboration. I believe you bring your own unique set of strengths to the table and together we’ll explore which modalities best suit you and your current goals and concerns. I will meet you where you’re at in your process with compassion and respect, and offer a safe space to explore concerns openly and honestly.

As a recent college graduate, I know how hard it is to not get behind or feel burnt out while trying to go to school and deal with daily life stressors at the same time. I am here to help clients navigate through their struggles, learn about themselves, and grow into the best versions of themselves. I am here to tend to each client's unique needs and help them on their journey of bettering themselves.

Please visit my profile to learn more about my services.

I am Daniela Paolone, a Marriage & Family therapist in California (Lic 90752) & Wyoming (LMFT-223). I am passionate about helping you move out of pain so that you can experience a more fulfilling & rewarding life. As a Latina & Italian therapist, I enjoy working w/diverse ethnic, cultural, religious & gender groups. I specialize in Latine counseling, chronic pain & illness, anxiety, trauma, life transitions, women's health, relationship stressors & caregiver support. Living with my own health challenges has helped shape my practice & approaches to give clients tailored support to help them reach their goals. Many of my clients prefer talk therapy with Brainspotting to better manage anxiety, burnout, depressed mood, relationship challenges, grief, trauma, caregiver stressors, medical trauma & chronic pain & illness experiences. Other clients I see are caregivers or parents who are overwhelmed taking care of others while not being able to look after themselves. If we get the opportunity to work together, we will explore your strengths & current ways of coping & use that to build upon & create an action plan. I focus on giving you tools, resources & exercises that are easy to use so that you can feel more at ease, more resilient & less stressed by your circumstances. You do not have to do this alone!

College can be a lot. Between classes, work, relationships, family expectations, finances, and trying to figure out what you want to do with your life, it’s easy to feel overwhelmed, stressed, anxious, or stuck. My goal is to create a space where you can be yourself without feeling judged. Whether you’re dealing with anxiety, depression, relationship issues, low self-confidence, past trauma, academic stress, or major life changes, I’m here to help you work through it. Together, we’ll focus on practical tools and strategies that can help you feel more confident, balanced, and in control of your life.You don’t need to have everything figured out before starting therapy. Come as you are, and we’ll take it one step at a time.

We are a team of highly specialized clinicians who offer in-depth, psychological services in a safe & comfortable setting. We accept many insurances, offer sliding fee scale, evening/weekend availability, & have both in-person sessions, as well as Telehealth appointments. Please visit our website for more information: DrSawires.com.

Serving the San Fernando Valley, the greater Los Angeles area and conveniently located on Ventura Blvd, 15 minutes west of the 405 freeway with neighboring areas including Calabasas, Simi Valley and Malibu, Clearview Outpatient – Woodland Hills utilizes a combination of DBT, CBT, and experiential therapy to meet the individual needs of each client we serve. We specialize in treating adults, 18 years and older, who have mood disorders, personality disorders, psychotic disorders, and co-occurring autism spectrum disorder (ASD). At Woodland Hills, we’re committed to providing compassionate, comprehensive, and high-quality individualized psychiatric and psychotherapeutic care for adults who suffer from severe and persistent mental illness while maximizing social functioning in the real world.

Hello and Welcome! I am an SCU alumni and currently have a fully remote and in-person practice (In person on Thursdays only). Ultimately, we all hit bumps in the road associated with being human and making our way through LIFE. But you don't have to struggle and suffer alone. There is support, and I'm happy to help. I enjoy helping people work through issues around stress, addiction, codependency, anxiety, substance abuse, boundaries, family issues, relationship issues, and issues around life transitions. "Pain is inevitable; suffering is optional..." -Haruki Murakami

I tailor treatment using the approach that best fits your needs, including using somatic awareness, EMDR, CBT and insight oriented approaches. I work with Individuals, women, new mothers, young families, parents and young children. My work is deeply attuned to family of origin challenges, existential anxieties and BIPOC challenges, recognizing the profound impact on individuals and families. By exploring the ways these issues and past traumas shape present-day experiences, I will support you in breaking free from unhelpful patterns to foster healing across generations.

My personal identities include: child of immigrants, millennial, cis woman, queer, & mostly able bodied. I find joy in working with: fat/larger bodied folks, the global majority/children of immigrants, & 2SLGBTQIA+. I found that navigating both my culture and what society expected of me was in a lot of ways harmful to my mental health and safety. I continue to go on my own journey of therapy, finding safe community and exploring my own biases. I often watch anime, play video games, board games, and love to bring those into session if appropriate. The topics, tools and space we create together are to support your exploration. Our clinical space will be filled with self compassion so that we can integrate your mind, body, and soul in healing relationships with your own body and others. Through my living/ed experience as a fat person of color, I welcome conversations about intersectionality and systemic oppression. I have spent the majority of my career supporting people of color navigate through different phases of life, especially in college years. We will explore safety in the body, grounding, expressing complex thoughts/feelings, family dynamics and patterns that may or may not serve you anymore. My hope is that you’ll gain a deeper understanding of yourself, celebrate who you are, and recognize the tools you have to support your wellness. My clinical approach: fat liberation, anti-racist, intersectional lens, and sex positive.