Therapists for college students near San Francisco, CA
Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly” as possible, so that you’re always clear about how we see the problem and how and why we’re making changes. We want to help you feel better as soon as possible, and stay that way.
We are trauma therapists who provide trauma-focused therapy through EMDR therapy, relational trauma therapy, Acceptance and Commitment Therapy (ACT), AEDP, and IFS. We work with BIPOC & AAPI students and international students who have a history of trauma or PTSD. If you are a student who is struggling with past or ongoing difficult family dynamics, a history of eating disorders, substance use issues, sexual assaults or abuse in childhood, or struggling with intimate relationships, friendships, and social relationships, please reach out. We can help! We help you process what happened so you are no longer stuck in the past or in pain.
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I am a psychologist/psychoanalyst and have been in private practice since 1984. Please visit my website if you would like to learn more about my practice.
Get the healing you need to let your best self shine. Spark All Wellness is a private therapy practice in San Francisco specializing in psychotherapy services for children, teens, families, young adults & mothers. We strive to help people through difficult life situations, trauma, and the challenges of life transitions– specializing in EMDR, CBT, Play Therapy & Trauma-Informed Yoga and offer both in-person and telehealth sessions.
Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making big life decisions Coping with disapproval from family of origin Navigating college and post-college life Coping with life transitions Grief & Loss Establishing community Finding a way to have a positive impact Communication Issues Emotional Distance Affairs & Infidelity Intimacy Issues Life Transitions My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.
Hi, my name is Esma. Clients come to my practice looking for a therapist who can get to the root of their problem. I specialize in working with sensitive, high-functioning people who look fine on the outside but feel stuck on the inside. My practice is integrative, trauma-informed, and centered around helping clients navigate trauma, complex PTSD, anxiety, relationship challenges, and attachment wounds. I draw from Brainspotting, IFS, ACT, CBT, and other holistic approaches depending on each client’s individual needs and goals. I’m not afraid of hard conversations, and I won’t tiptoe around the things that matter. Clients appreciate that I’m both caring and direct. I’m not cold or overly clinical, but I also won’t sugarcoat things or avoid difficult conversations. I help clients get underneath the surface and start making real changes. I also use humor naturally in session because sometimes humor creates the exact amount of honesty, perspective, and relief people need to finally let their guard down. Therapy can be deep and challenging without feeling rigid or performative. I’m both caring and straightforward. I bring warmth and honesty into the room equally. You’ll feel supported, but you’ll also be held accountable. I believe both are necessary for growth. I offer both in-person and online therapy services in the San Francisco Bay Area, Los Angeles, and San Diego. I especially enjoy working with young adults and creating flexible, accessible options for support. Some of the services I currently offer include: • Brainspotting Group Therapy — Self-Love & Secure Attachment (weekly with flexible attendance) • Brainspotting Group + occasional individual therapy as needed • As-needed therapy (individual or couples) • Weekly therapy (individual or couples) • Every-other-week therapy (individual or couples) • Therapy intensives (individual or couples)
Welcome to my practice! We all face challenges in our lives. With those challenges come opportunities to choose how we respond. Some of the difficulties we face include adapting to a new school, job, or relationship, making new friends, and finding meaning in one's life. Other challenges are unique to the individual like discrimination, identity concerns, or trauma. I create a safe space for clients where I am present, genuine, and empathetic. Central to my approach is learning about my clients in a nonjudgmental, affirming way. I help clients develop a deeper understanding of how their past and current experiences influence their thoughts and reactions. The therapeutic interventions I use help clients develop skills to meet their challenges. Therapy is a collaboration that leads to enhanced self-awareness and effective problem-solving. With increased understanding, skills, support, and resources, we have more freedom to effectively cope in ways that are consistent with our values. Freedom means we are not repeating previous maladaptive patterns, allowing us to live the life we want, experiencing greater fulfillment and happiness.
Most days you can pretend that everything is ok--that you don’t need therapy for anxiety—especially if you keep busy. Then there are these moments of panic where all of your emotions hit you and you can’t find a way to feel better. Maybe you drag yourself out of bed to go to work and have anxiety attacks where you cry in the bathroom stall. You try to keep pushing the thoughts or memories that overwhelm you away, to no avail. It doesn’t happen all the time so you can usually tell yourself and everyone else things are fine. But if you stopped for a minute and looked at reality you would notice how unhappy you are with yourself and who you are. Every move you make seems like a reminder of something you did wrong or could do better. It feels like these moments happen OUT OF NOWHERE and a part of you feels like you are going to have to live your life with these intense feelings and memories coming up unexpectedly and just having to grin and bear it until the feeling passes. Or maybe these overwhelming feelings of anxiety and dread only come up when you are dating or when you are close friends with someone. You are usually confident and happy in your life but anxiety eats away at you when you get close to someone. t doesn’t have to be this way. You can reclaim your life. Your body was MADE to feel and EXPRESS emotions. And, if you don't learn how to identify, respond to, and express those emotions regularly- they will come out- in ways that often feel out of control. My name is Lisa Manca and I specialize in working with anxiety/trauma, dating anxiety, and online therapy. My approach will help you learn how to deeply connect with your body, identify what is happening, and move through it with more ease and grace so your body has to send you those big signals less and less. We won't just TALK about what is happening or what has happened to you, we will create new routines, patterns, and strategies that feel GOOD in your body and that work in your life. Our sessions will get you moving through life with more ease (literally), dancing (sometimes), and getting really clear on creating a new way of moving through life and relationships. Through therapy with me, you will find a deep sense of safety and connection to yourself and your body. Your emotions will no longer be the enemy and you will accept who you are and be able to give compassion to yourself. You will connect with yourself, live in your body and FEEL the emotions you were once so afraid to face. Please call (415) 212-8780 to schedule your free therapy consultation now and learn how to live in your body in a way that life has more ease and less panic.
I love to work with students and young adults. Many of my clients face mood challenges (anxiety and/or depression), career questions, difficulties with relationships and/or the repercussions of early life trauma. Some are high achievers, but feel held back by self-esteem challenges or imposter syndrome. Others are in the process of individuating from their families of origin and benefit from guidance as they find their way in the world as adults. I have great empathy for the stresses of student life as well as a fundamental optimism in our ability to heal and become stronger and healthier with greater self-knowledge and support.
My approach is relational, warm, and collaborative. I look forward to helping you make the changes in your life you'd like help with, including better relationships, improved mood, more effective parenting, increased self-esteem, career counseling, navigating divorce & co-parenting issues, feeling less stuck, navigating adolescent issues, and more.
Recognizing the need for help is challenging enough; finding the right and best clinician should be simple and straightforward. Below you will find a brief discussion of my techniques, experience and central therapeutic tenets. My name is Dr. R. Austin Heafey – I am a licensed clinical psychologist who works with children, adolescents, parents and families, to provide both support and treatment for a wide range of social, domestic, personal and psychological concerns. Regardless of who I am working with, my primary focus is on improving self-esteem, building self-confidence and working to enrich my patients self-worth. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they were belong to and the life they deserve to experience. Put simply, I aim to improve my patients quality of life.
I am from the Bay Area and went to residency at UCSF for psychiatry where I wad trained in student health. Since graduating residency in 2005, I have loved teaching and mentoring medical students, residents and peers at UCSF in many capacities such as: UCSF's Women, Mood and Hormone Clinic, Brain Mind and Behavior and a Dream Seminar. I have run a full time private practice in Cow Hollow from day 1 of graduating residency. It is therapy based with medication use/evaluations in that setting. I have an eclectic style and use many modalities: Psychodynamic, CBT, Dream interpretation, etc. In the last couple years, I have been more involved in organized psychiatry. I am currently an American Psychiatric Association (APA) Distinguished Fellow and Northern California Psychiatric Society (NCPS) Vice President. I look forward to connecting soon.
Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My goal is to create a space where my clients feels safe, understood, and trusted. As a biracial Latinx cisgender woman from a large blended family, my own background influences my approach to therapy. I’ve had the privilege of working with students, parents and families from diverse backgrounds in private practice, community mental health, and school settings. Together, we can navigate challenges related to relationships, family dynamics, life transitions, trauma, loss, identity work, anxiety and depression. Our therapeutic relationship may sometimes look like laughter and smiles, and other times look like facing difficult feelings, delving into your beliefs shaped by cultural and relationships, while honoring your strengths and values that make you, YOU! As your ally and collaborator, I will meet you with compassion, acceptance and empowerment, wherever you are in your journey. We will work together to closely connect you to your goals and preferred sense of self. If you’re interested in working together, please feel free to reach out.
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I'm a curious, compassionate depth-oriented therapist who loves people, and feels humbled and inspired each day by the clients I work with. I work with clients online anywhere in California and in person in San Francisco, CA. I most often work with young adults who are seeking support to reduce barriers in the way of living a more fulfilling life. Frequently my clients seek my support related to: eating disorders disordered eating body image concerns social anxiety self doubt, rumination, and indecisiveness trauma wanting a deeper sense of connection, community, and belonging college decisions, stress management navigating complicated family dynamics gender exploration and transitions
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I am a licensed clinical psychologist more than 20 years of experience with providing individual therapy and psychoeducational, neuropsychological and psychodiagnostic assessment services. I treat adolescents and adults who present with various struggles from normal life issues, stress, transitions, and relationship difficulties to more serious conditions and psychological problems. Some of the conditions and struggles which I treat include depression, anxiety, attention deficit, academic problems, transition/stage of life issues, interpersonal problems, professional struggles, and adjustment problems. I provide neuropsychological and psychodiagnostic assessment services with children, adolescents and adults. I have worked in a number of different clinical settings, providing brief and long-term individual therapy, crisis intervention, and supervision as well as neuropsychological assessment, cognitive functioning screening and psycho-diagnostic assessment. Individual Psychotherapy: I believe in a collaborative approach to therapy and consider the unique qualities and presenting situations of each individual within a larger context. I take an integrative approach to my work with clients, utilizing various principles and strategies that are associated with evidence-based therapy including Cognitive Behavioral Therapy (CBT). This may include mindfulness-based techniques, as well as Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) techniques. I match my approach to each individual while providing a safe and supportive environment. I provide practical, direct, and useful strategies in a compassionate manner. I ask for feedback from patients and gather data in order to ensure that you are continually making progress while we are working together. I truly enjoy helping people make improvements to their daily life by assisting them develop strategies to manage their struggles. When we meet for individual psychotherapy, we will work together to develop the best treatment plan for you in therapy with the goal in mind to be able to reduce the frequency of sessions as your symptoms improve. We will use brief assessment measures on a weekly basis in order to monitor our progress working together and we will continually adjust our agenda as needed to meet your needs. Assessment Services: You may be seeking an assessment in order to explain and/or better understand your, or your child/adolescents’ difficulties, provide diagnostic clarification, obtain recommendations for appropriate interventions, receive reasonable and appropriate academic and/or professional accommodations, and to learn practical ways to help you/your child/loved ones function better in daily life. A referring professional, such as a mental health clinician, physician/pediatrician, or learning specialist, may be recommending that you obtain this evaluation. An assessment involves an in-depth clinical interview, school observation (when warranted), collateral contacts, review of records, administration of standardized tests, a comprehensive report, a detailed feedback session, as well as additional feedback to referring providers as needed. When working with an individual while conducting an assessment, I am working with you and collaborating with others (teachers, co-workers, tutors, mental heath providers, medical providers, loved ones, etc.) who know you well, in order to obtain as much information as possible. I then incorporate this knowledge with my expertise in interpreting the test data produced from our in-depth evaluation. This allows me to arrive at appropriate diagnoses, when warranted, and also to provide you with detailed recommendations as to how you may work to improve any areas of weakness. Recommendations for academic or professional accommodations are provided when warranted. Our main goal during the assessment process id to gain a clear and thorough understanding of your or your loved one’s strengths and limitations so that I may provide recommendation as how to improve quality of life.
Please visit my profile to learn more about my services.