Therapists for college students near San Diego, CA

Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!

Many of the students I work with feel overwhelmed trying to figure out who they are and what they want, especially in a time that feels uncertain and constantly changing. You might be thinking about your future while also holding awareness of things like climate change, global crises, or instability in the world, which can make everything feel heavier or harder to make sense of. Some students I work with are dealing with habits like skin picking or hair pulling, while others feel burnt out, anxious, or like they’re trying to keep up but struggling internally. I take a relational and systemic approach, looking at both what’s happening internally and the larger context you’re living in, while also offering practical tools to support change. Many of my clients are thoughtful and aware, trying to make sense of themselves and the world around them. Therapy can be a space to slow things down and find ways to move forward that feel more grounded and realistic.

If you’re feeling overwhelmed, anxious, depressed, or unsure where to turn, you don’t have to navigate it alone. Therapy Changes is a San Diego psychology practice offering compassionate, evidence-based therapy for individuals, couples, and families. Our team is composed exclusively of licensed clinical psychologists with doctoral-level training who provide thoughtful, high-quality care tailored to your needs. Our office is located in Mission Valley, and we also offer teletherapy throughout California. Our team specializes in treating anxiety, depression, trauma and PTSD, grief and loss, relationship challenges, perinatal mental health concerns, and life transitions. Our team of talented therapists are trained in advanced approaches to support meaningful healing and lasting change. We believe therapy should offer focused guidance when you need it most. We help clients find symptom relief while building practical skills for resilience and growth. We take time to understand your goals and create a thoughtful plan. Call to speak with our Client Care Coordinator and get matched with the right therapist.

College life is exciting—but it can also feel overwhelming. Between academics, relationships, family pressures, and figuring out who you are, it’s easy to feel stressed, anxious, or alone. Maybe you're struggling with a breakup, grieving someone you’ve lost, feeling disconnected from friends, or just totally burnt out. Maybe you’re questioning your path or feeling like no one really “gets” what you're going through. These moments can feel heavy—but you don’t have to carry them on your own. Reaching out for support isn’t a weakness—it’s a powerful step toward growth and clarity. I'm here to help you tap into your strengths, make sense of the challenges you're facing, and start building the kind of life and relationships that actually feel good and grounded. I specialize in working with college students, young adults, and teens—and I’m passionate about helping you navigate this messy, meaningful chapter of your life. In our work together, you’ll find a space where you can be honest, feel heard, and take real steps toward feeling more confident, connected, and at peace. Whether you’re dealing with anxiety, grief, academic stress, identity questions, or relationship struggles, I’m here to walk alongside you. If you’re ready for something to shift, I invite you to reach out. You’re not alone—and you don’t have to figure it all out by yourself.

I was inspired to become a therapist by my experience working with adults with developmental disabilities. I found deep fulfillment in making a positive impact with the people in my community and wanted to make that the focus of my life. I offer a warm and kind presence that allows my clients to speak without judgment. My approach is highly focused on the underlying feelings that inform how we navigate life. Utilizing a balance between compassion and direct communication, my aim is to create an atmosphere that is kind and comforting while respecting the work we do and the need for honesty. I believe in the ideas of genuineness, empathetic understanding, and unconditional positive regard for my clients. My goal is to demonstrate acceptance for my clients from a holistic perspective that includes every aspect of who they are. Understanding all of the facets and intersecting identities that make up a person, allows me to support them at my best. I also wish to provide my clients with useful tools that can help them to be their best selves both within a relationship and individually.

I am inspired to work in the field of mental health care because I firmly believe in the resilience of the human mind and body. I am committed to creating a supportive, understanding, and empowering therapeutic environment where clients can work toward personal growth and healing. This belief drives my dedication to helping individuals overcome challenges and thrive in their journey toward better mental health. I ensure that clients feel heard and understood in sessions by leading with curiosity and striving to achieve a deeper understanding of their experiences. I take an eclectic approach to therapy, which allows me to meet clients where they are and tailor my support to their unique needs. By validating their experiences and perspectives, I help create an environment where they feel truly seen and understood. I build trust and a strong therapeutic alliance by working collaboratively with my clients to assess their strengths and use those strengths to identify their needs, establish goals, and develop healthy coping skills. With my extensive experience in various therapeutic modalities, such as CBT, DBT, ACT, Motivational Interviewing and Positive Psychology, I tailor the treatment to each client’s unique journey. This personalized approach helps create a sense of partnership and trust, supporting clients as they work toward their goals.

I’m passionate about collaborating with clients to increase their confidence in their ability to cope with challenges and build fulfillment in their lives. It has been an honor to witness this in others during the past 15+ years of being a therapist. When it comes to working with clients, I take a biopsychosocial, collaborative approach, believing we are all physical, mental, emotional, and social beings with unique goals, challenges and viewpoints. My counseling approach is gentle, compassionate, person-centered, solution-focused and strength-based. I incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), using the spirit of motivational interviewing to support clients to meet their goals and increase their coping.

With over 15 years of combined experience providing mental health services, our practice provides knowledge and experience specific to working with college-aged folks. There are a lot of challenges and transitions that come with the passage of teen to adult. Recent studies suggest over 40% of college students experience symptoms of anxiety or depression. Our therapists provide guidance and tools to help you find a healing path toward wholeness and happiness. In addition, we provide expertise in the domains of identity and gender, sexual health and relationships, substance use, and trauma. We look forward to hearing from you and connecting you with the therapist who can best fit your needs.

To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships.

My name is Victoria Kapper and I'm a Licensed Clinical Social Worker (#100449) in the state of California and based in San Diego. I’m committed to walking alongside you or your family to overcome stressful experiences and gain a deeper understanding of yourself and others. I whole-heartedly believe that the most significant indicator of successful therapy is the therapeutic relationship. My approach is engaged, compassionate, strength-based and solution-focused. I strive to create an open, respectful and safe environment where clients can address sensitive matters and experience growth, insight and change. I integrate evidenced-based practices with empathy, unconditional positive regard and genuineness in treatment. I help to find solutions to problems while providing support and the tools to foster resilience that will lead to lasting changes. I graduated from San Diego State University with a Bachelor of Science in Child and Family Development, as well as a Master of Social Work degree. My areas of speciality include treatment for anxiety, depression, eating disorders, and life adjustments/changes across the lifespan. For youth counseling, I hold certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent Child Interaction Therapy (PCIT). I'm currently accepting new patients and can't wait to meet you. Call text or email to inquire about a free 15 minute consultation to start your journey today. You can also book a consultation online through my website.

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I became a therapist because my own experiences in therapy as a client had been transformative and healing for me. I wanted to be a source of support and guidance for others to help them heal and grow. I believe you are the expert in your own life, and I'm privileged to learn about you and your experiences. I approach our work from a place of openness and curiosity in order to help give you tools and perspective that will be genuine and helpful. I work very collaboratively with you! I view my role as one that walks alongside you through the therapeutic process to help you identify and accomplish goals that are meaningful to you. I'm very authentic in my relationships with clients, and bring my full self to our sessions.

Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your strengths & help support you to reach your goals. My goal is to help you feel validated while giving you tools & coping skills to live a better life & handle the challenges that life throws at you. I create a non-judgmental, safe, trusting environment & personalize my approach to help you reach your goals. I am an Associate Marriage and Family Therapist in California, that is dedicated to helping you reach your goals & build a healthier life with healthier relationships. If you are located in the state of California, I provide online therapy sessions. I look forward to speaking with you!

I’m passionate about working with children and young adults, especially those who are queer, neurodivergent, and/or Asian American. College is a major life transition, and I'm here to help ease the stress and anxiety that tends to come with it! In our work together, I will draw on play therapy, cognitive behavioral therapy, mindfulness, and traditional psychotherapy approaches to best fit your treatment needs and goals. I practice from a trauma-informed, anti-carceral framework where the most important thing is that you are your own expert. I hope to foster growth in emotional regulation, self-awareness, and self-esteem so you can express yourself freely and live as you want to be seen.

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Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people who are intentionally preparing to sit with plant medicine for healing purposes or who have journeyed recently and are looking to integrate their experiences further. If you feel like your needs align with the spaces I hold, I invite you to reach out to me.

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.

I have always been passionate about understanding others. I believe that most peoples’ actions and beliefs make sense once you understand the full context of their stories. However, we often judge others instead of taking the time to do this. Having a non-judgmental space to explore one’s emotions and experiences is a gift I believe everyone should have access to. Therapy is special because in addition to providing that non-judgmental space, I also can offer practical tools and support for mental health based on my education and experience as a therapist. During our first session, I will ask you to share about why you are seeking therapy and what goals feel important to you. Then, we’ll talk about the ways I can support you in reaching those goals. It’s important to know that I always assume the best in my clients, and my only goal for you is that you are able to live in a way that aligns with your own values and aspirations. Sometimes, I will point out when my clients actions don’t align with their values, as this enables us to truly reflect and grow. Every client has a different comfort level when it comes to how much and how soon they share things with me. I build trust with my clients by showing up consistently and honestly, and I trust that my clients will share things with me when they’re ready. In my past work, I have especially connected with young adults who are processing childhood trauma. I also have had many Asian American clients who are interested in further exploring their cultural identities in therapy. Whatever your background, it would be an honor to work with you and be part of your story.

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.