Therapists for college students near Los Angeles, CA

With 15 years of experience, I provide counseling to adults and teens seeking to improve mood management and increase task completion. My work focuses on building practical coping skills for issues like anxiety, depression, burnout, and ADHD. For clients with ADHD, I also offer support in structuring routines and evaluating whether an Emotional Support Animal (ESA) could be a beneficial tool for improving focus and emotional stability. By processing stressors and cultivating a growth mindset, I help individuals grow their self-confidence and reach their full potential.

You’re trying to find your footing after a major loss, a breakup, or a life transition that’s turned everything upside down. Whatever has led you here, one thing is likely true: something has shifted and you’re left trying to make sense of it. I offer a space to process the complex layers of change including grief, transition, and identity exploration. You may be holding the weight of a loss while also trying to figure out who you are and where you’re going. That’s a heavy lift. In our work, we’ll explore how your past has shaped you, how your values can guide you, and how to build a life that both honors what you’ve lost and allows you to stay connected to hope. Through compassion, insight, and gentle challenge, I’ll help you rediscover your worth and reconnect with the parts of yourself you’ve missed. This work is personal to me. My own experiences with grief and therapy are what led me here, and they give me a lived understanding of what it’s like to rebuild after loss—not from a textbook, but from my own life. I’m not here to lead from a distance. I’m here to be with you through the work, honoring your process while drawing from what I’ve learned in my own journey. If you’re feeling lost, isolated, or unsure where to start, I want you to know—you don’t have to figure it all out alone. I’d be honored to walk alongside you. Text, call, or email today and let's take that first step together.

Are feeling overwhelmed or stressed from school, work, extracurriculars, finances, and everything else? I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping college women manage stress and heal from trauma with compassionate, evidence-based care. With a Master’s Degree in Clinical Psychology from Azusa Pacific University, I bring experience from residential treatment centers, school-based programs, and nonprofit organizations. I provide therapy for trauma, anxiety, depression, and life transitions, always with a trauma-informed and culturally responsive approach. I incorporate evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Faith-Based Therapy for clients seeking a spiritual lens. I’m also trained in EMDR therapy for clients looking to process and heal from traumatic experiences.

Navigating life’s transitions can feel overwhelming—whether it’s moving to a new city, starting college, getting married, going through a divorce, changing careers, or grieving a loss. I specialize in working with adolescents and adults who are struggling with anxiety and depression, particularly when these challenges arise during times of change. At the heart of my work is the belief that meaningful change begins with a strong, genuine relationship between therapist and client. What makes my practice unique is my commitment to helping clients discover and connect with their authentic selves. So often, conflict and distress arise when we feel out of alignment with who we truly are—or when we’re not even sure who that self is. My goal is to help you move toward a life where you feel more genuine, grounded, and whole. I strive to create a space where you feel both validated and challenged, using an integrative approach that draws from psychodynamic, narrative, and emotion-focused therapies. Together, we will explore patterns, reframe perspectives, and connect with the parts of yourself that feel most authentic. In our early sessions, you can expect us to spend time building trust, exploring what brings you to therapy, and clarifying your goals. We’ll focus on understanding your unique story and laying the foundation for the work ahead, at a pace that feels right for you. Therapy, to me, is about introducing you to yourself—sometimes for the very first time. If you’re ready to begin that process, I’d be honored to walk alongside you.

Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way.

Professional Introduction for College Students Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting students as they navigate the unique pressures of academic life. I earned my Master's degree in Psychiatric and Mental Health Nursing with honors from Charles R. Drew University of Medicine and Science, and I am passionate about providing a safe, transparent, non-judgmental space for the student community. College is a period of immense growth, but it can also bring significant challenges. Whether you are dealing with the weight of depression, the persistent pull of anxiety, the challenges of ADHD, the complexities of PTSD, or struggles with substance use (SUD), please know that you do not have to face these hurdles alone. My approach is centered on dignity, efficacy, and equity, ensuring that your individual identity, values, and cultural background are always honored. I offer comprehensive, evidence-based care that integrates both psychotherapy and medication management to help you achieve optimal health and academic success. My goal is to empower you with the tools and support needed to recover and thrive during your college journey and beyond.

Seeing clients overcome their struggles and/or building further insights about themselves, inspires my drive to work in mental health care. I enjoy seeing the progress of clients and their resiliency throughout their treatment. During sessions, I use active listening skills to ensure that clients feel heard. I also continuously reflect back to clients to ensure they are being understood. If needed, I will ask for clarification to ensure I obtain accurate information given that it can play an important role in their treatment. I am transparent with clients about the structure of treatment. I provide the space for clients to share their interests and information about themselves. I also provide clients with time to share delicate information to respect their need for comfort throughout their treatment.

Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I consistently pursue ongoing training. I tailor my approach to your specific needs. I use methods from CBT, DBT, ACT, family systems, and mindfulness. I believe in your capacity to heal, change, and grow. It can be hard, but we can do hard things–we've done it before. Call or email me today for a free consultation.

Gather and Grow OC is a safe space to play, explore and grow together! We believe in high quality, knowledgeable therapy that honors the individual. We believe in sharing tools and education about healing. We believe that we’re all innately inclined to joy and growth, and we’re interested in connecting with other healers and truth seekers that believe the same!

Please visit my profile to learn more about my services.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I strive to create a space where patients feel comfortable, supported, and genuinely heard. I have experience working in both inpatient and outpatient psychiatric settings, which has given me a strong foundation in caring for individuals with a wide range of mental health concerns. I also hold a Perinatal Mental Health Certification (PMH-C) and have a special interest in supporting individuals through pregnancy, postpartum, and other major life transitions. My approach is focused on helping people feel more confident and seen in their day-to-day lives. I was drawn to psychiatry because I’ve always been interested in the connection between mental health, overall well-being, and how deeply our experiences shape us. Working in mental health settings early in my career showed me how important it is for people to feel truly seen, supported, and understood during vulnerable moments. That experience ultimately inspired me to become a psychiatric provider and continue helping people navigate challenges with compassion, education, and practical support. I would describe my approach as collaborative, supportive, and individualized. I believe treatment works best when patients feel comfortable being open and involved in the decision-making process, so I focus on creating a nonjudgmental environment where people feel heard and understood. When working with me, patients can expect thoughtful conversations, education about treatment options, and a balance of compassion and practicality as we work toward goals that feel realistic and meaningful for their everyday life. Outside of work, my favorite role is being a mom. Motherhood has taught me a lot about patience, flexibility, and giving myself grace during different seasons of life, which I think naturally carries over into how I connect with patients. I also love spending time outdoors, trying new restaurants, and finding little ways to recharge and stay balanced outside of work. I think those moments of connection and normalcy are such an important part of overall mental health.

I feel inspired to help individuals figure out how to manage challenges they are are facing and learn new skills to manage changes that are occurring so that they can feel more in control of their lives. I use a person centered approach to make sure that my clients feel understood, heard, and validated. I make sure to create a safe space for individuals so that they feel secure in opening up and working on issues that they are struggling with. I build a strong and therapeutic alliance with my clients through open and honest communication and creating a safe space for clients to share and explore their challenges and struggles.

Anxious, depressed, out of balance in your life, or just need someone to talk to? Maybe you are having difficulties in your relationships or are going through significant life changes and looking for support? These are just some of the reasons people come for therapy As we travel through life each of us encounters change and difficulty. Loss, trauma, illness, aging, career or marital changes. Even positive events in life such as going to college, a new job, or a new relationship can throw one off balance, causing stress, anxiety, depression, and confusion. It's OK to need help sometimes. I offer therapy services to adults, children, and adolescents. I enjoy working in a collaborative way with clients, helping them to build on their strengths, get a new perspective, and develop their untapped resources. I would be happy to speak with you to see if I can be of help in what you are going through right now.

Please visit my profile to learn more about my services.

I was inspired by my mother who was always there for me. She spent time talking, guiding, supporting, encouraging, and nurturing me. She helped me get through difficult times in my life. She was a positive role model and cared and guided others. I know how one person can make a drastic difference in someone’s life. I have always wanted to help others and that is why I went into a helping profession. I am a good listener and utilize empathy. I validate your life experience and understand how that may impact your life. My goal is to help you feel understood and guide you on how to understand your thoughts and behaviors so you can make changes to improve your life. I like to start where the client is. I collaborate with client on identifying treatment goals that they want to work on. Respect, open communication, and self-determination is important in building trust in relationships. My goal is to help you feel safe, heard, and understood.

If you are sensitive, creative, trying to do it all for yourself and for others, but lonely and stuck about how to resolve the paradox, my practice is for you. Does the following sound familiar? "I will just do everything myself. I can want others, but I mustn’t truly need them…or upset them.” I do my best work with those who can want deeper human contacts in life but who feel uncertainty or conflict about opening up fully and about serving themselves. Your gifts might include: sensory, aesthetic, and emotional sensitivity, intellectual curiosity, desire for fairness and justice, creative and spiritual / philosophical interests, teaching / writing, having ideals, enthusiasm (when interested), and a good first impression (when you feel safe and well). Still, you may have slipped into people-pleasing, social anxiety or reluctance, uncertainty about dependency and safety, disappointed or resentful exhaustion, under-assertion, quiet envy / jealousy, variable or confused boundaries, withdrawal after setbacks, perfectionism, procrastination, or unexplained body symptoms If the above sounds like what you have been feeling and trying to cope with, get in touch with me for some knowledgeable, understanding help in a safe-yet-engaging environment. I am patient, intently listening, insightful about subtleties, and gently persistent. I have faith you can develop a healthy interdependence with life and others. I am here to hang in with you as you make the time to digest help and faith and then make some new moves. It will be worth it!

You’ve always been the one others lean on, and the go-to problem solver. Your known to be the steady hand in chaos, but no one sees what it costs you. But lately, it’s been harder to hide how much it’s costing you. You come home drained, carrying the weight of everyone else’s needs. Even when your body screams for rest, you keep going because slowing down feels dangerous. You’ve trained yourself to stay calm, to keep it all together… even when you’re unraveling inside. Maybe you lie awake at night, replaying conversations, second-guessing decisions, silently asking, “Am I doing enough? Am I enough?” Therapy gives you something you rarely get: a space that’s just for you. No pressure to perform, no need to hold it all together, just room to breathe, and be real. I’ll ask the kind of questions that help you understand what’s really happening underneath the anxiety, the overthinking, or the emotional shutdown your may be feeling. In our sessions, we move at your pace. I’ll invite you to share what’s on your mind, and I’ll meet it with care and curiosity, not judgment. I might ask things like, “Can you tell me more?” or say, “I hear you say that… am I right?” Because your story matters, you deserve to feel seen in it. We’ll use tools like a feelings chart to gently reconnect you with your emotions especially the ones you’ve had to push aside just to get through the day. You’ll learn to set boundaries that could help you feel like your taking care of yourself without feeling guilty. Little by little, you start to feel different, more present, more steady, more like you. You start to trust your emotions instead of stuffing them down. You'll recognize your needs, and you honor them not with an apology, but with clarity. The constant pressure to be everything for everyone? It softens. The worry that you’re not enough? It quiets. You still show up for the people you love, but now, you’re showing up for yourself, too. You'll start to feel calmer, clearer, and more connected to yourself and others. Therapy can be the space where you finally feel seen, heard, and supported. If you’re ready, I’m here. Let’s talk.

Hi, I’m Julie! I’m so glad you’re here. I identify as a cisgender Latina woman and am proud of my Puerto Rican heritage. I love working with college-aged adults navigating the big transitions of this stage—figuring out who you are, what you value, and how to manage all the pressures that come with it. If you’re struggling with anxiety, depression, or emotional overwhelm, you’re not alone—and therapy can help. My approach combines practical coping skills with deeper exploration of your thoughts, emotions, and the many parts that make you who you are. I believe we all carry an innate inner wisdom, and my goal is to help you reconnect with yours—building self-trust, compassion, and healing from within. I look forward to connecting and supporting you on your journey.

I am a Licensed Marriage and Family Therapist with over 20 years of experience providing psychotherapy to adults in the Bay Area, both in non-profit agencies, schools and in my private practice. My therapeutic style is authentic, warm, supportive and interactive and my focus is to collaborate with my clients to create realistic goals, personal growth, and meaningful change. I am unique in that I balance listening and reflecting with offering concrete ideas and interventions, and am honest and straightforward when I sense resistance or ambivalence that might be keeping the client from moving forward. I am passionate about helping adults struggling with depression and anxiety as the symptoms can be extremely challenging to overcome and they can create significant emotional pain, isolation and affect quality of life. I also specialize in working with young adults, relationship issues, substance abuse, grief and life/career transitions. I feel that therapy is successful when my clients' goals have been reached, effective new coping strategies and communication styles have been developed and they are feeling more fulfilled in their career and personal life. Part of this journey often includes increasing self-care, creating a better work/life balance and focusing on how to experience more joy, gratitude and self-compassion despite life's many challenges. My therapeutic approach is to use an integrative model utilizing Cognitive Behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), psychodynamic therapy and mindfulness aimed at specific symptoms, patterns of behavior and unhelpful core beliefs. Feedback from the client is encouraged and welcomed during the therapeutic process, as I believe it creates a more collaborative and productive experience.

I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and those transitioning to the mainland from Hawaii. Providing culturally competent services is a priority for me, and I take pride in continuously honing my multicultural counseling skillset. Outside of therapy, I enjoy trout fishing, hiking, and playing retro video games. Please note I offer telehealth sessions Monday through Thursday, and offer in-person sessions on Friday. Please contact me directly for in-person availability on Saturday. My telehealth fee is $175 and in-person is $200.