Nichole Alspaugh Williams, Ed.S, LMHC, NCC | Cardinal Counseling and Consulting, LLC
Are you feeling overwhelmed with all of the stress you're feeling from classes/grades, pressure from family, or too many things to do and not enough time to do them? I can help. I currently teach full-time in the Kelley School of Business (along with my private counseling practice) and have taught undergrads for over 10 years, making me uniquely qualified to understand what it's like being a student here in Bloomington.
I am an ACT (Acceptance and Commitment Therapy) therapist. We will work together to help you to be present, open up, and do what matters in your career and life.
I've also been a career counselor for many years and can help with Imposter Syndrome and assist you in determining a career direction.
To learn more about me please visit my website. Also, please feel free to reach out for a free 15-minute consultation so we can chat to learn a bit more about each other to determine if we might be a good fit.
Specialties
Anxiety Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Identity Development Life Transitions Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1407585367Rates
| First session | $180 |
| Ongoing sessions | $150 |
Locations
Suite 512
Bloomington, IN 47404
Practice Hours
| Monday | 11:00 a.m. - 4:00 p.m. |
| Tuesday | 11:00 a.m. - 4:00 p.m. |
| Wednesday | 11:00 a.m. - 4:00 p.m. |
| Thursday | 11:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Internal Family Systems (IFS) Meditation Mindfulness Motivational Interviewing Positive PsychologyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-GenMeeting Options
Qualifications
- License(s): IN-39003462A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight