It’s “not easy being green,” having feelings of “not belonging” and “not knowing how to fit in” – questioning “who am I” and “how can I be seen?” Wondering where your people are and then wondering “are these my people?” How to connect while allowing yourself to be vulnerable while allowing yourself to be safe while allowing yourself to experience the full experience of life …
Mental / emotional health is a vital necessity for success in life; to be able to make clear decisions without doubt or fear or to practice compassion toward the self instead of letting insecurities take root or practicing judging the self harshly. Symptoms of depression and anxiety can be debilitating to meeting daily demands – creating low motivation, low energy, a sense of excessive worry or irritability, struggling with concentration / focus or delaying making decisions; or becoming fearful of failing or of losing something valuable.
My name is Laura, and I have over 25 years’ experience as a licensed mental health counselor; most of my focus has been on helping young adults make the transition from dependence to independence; to identify and support their own values and ideas for their own future. To assist the process of developing coping strategies to manage life or learning how to recognize and walk through emotional responses; I would like to be of assistance in helping you make the transition toward your mental health and recovery journey.
Please visit the link for my website to see my schedule and what appointments are available for you this week - find out what your insurance will cover and what your financial obligation will be - reach out to me if you have any questions via email or text me at 317-296-3279.
Guise Counseling Services is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BlueLink Carelon Cigna and Evernorth Optum Quest Behavioral Health UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.