Kayla Rodriguez

Hey, I’m Kayla
If you're feeling overwhelmed, stuck, burnt out, or like your brain just won't turn off — you're not alone. Whether you're navigating adulting, college pressure, trauma, identity stuff, or mental health struggles that won’t go away, I’m here to help you figure it out — step by step.

I work with young adults (18–24) who are dealing with anxiety, depression, past trauma, substance use, or just a general feeling of “what now?” Therapy with me is a collaborative space where you can explore your story, build practical tools, and feel more in control of your life — without judgment.

My Therapy Style
My approach is real, supportive, and skills-based. I’ll meet you where you are — no pressure to “fix” anything overnight. You’ll find that I’m curious, empathetic, and genuine — I believe in showing up as a human, not a cold clinical voice.
We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently.

We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently.

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